Zhiwen is experienced working children, adolescents and adults including seniors. She has worked with culturally and linguistically diverse clients such as overseas student and new immigrants. Zhiwen has keen interest in working with people experiencing adjustment issues and seeking support for Anxiety, Autism, Bipolar, Depression, Mood, OCD, Phobia, Personality, Trauma (PTSD), Lifestyle and Stress management.
Learn about Adjustment Difficulty
Coping with a change is never easy for anyone. During a big life transition, it is expected that you will go through a period of stress, worry or sadness. However, sometimes the change is so overwhelming that you are struggling to function in everyday life. This could be an indication that you are experiencing an adjustment difficulty or an adjustment disorder, and it may be beneficial to seek professional support.
Adjustment difficulties involve an unhealthy emotional state that is caused by an identifiable stressor or a number of stressors.
The stressors can be ongoing or brief, some examples could include:
A relationship break up or conflict
Problems at work or school
Diagnosis of a disabilities or illness
Natural or inflicted disasters
Reaching a specific age milestone (e.g. moving to a new home, retirement)
Losing someone close to you
These changes may have caused you to feel anxious, sad or angry. The stressful event may always be on your mind, and so it has affected your ability to concentrate on anything else. It may have taken a toll on your self-esteem, and you may have found yourself withdrawing from the people around you. You may have also noticed physical changes, such as increased tiredness, indigestion or physical pain.
If you have experienced any of the above symptoms in response to a stressful change, it may be beneficial to seek support to work through the event.
Our someone.health psychologists are highly experienced in providing support that is individualised to each person’s unique qualities and preferences. Some of the help that can be provided includes:
Increasing your capacity to cope with changes using evidence-based strategies for managing negative emotions
Assisting you to use the social supports that are around you when a stressor arises
Enhance your self-efficacy and sense of control in your life
Discover the thoughts that are triggering any negative emotions and challenge these until they no longer have an effect
Adjustment Difficulty Psychologists
Meet the someone.health psychologists currently available to see new clients for counselling on adjustment difficulties.
Yakira is a naturally warm and empathetic Psychologist who is passionate about helping people to become “unstuck” and find meaning again, and in turn enhance their relationships with themselves and others. Yakira has experience working with people who have issues relating to depression, low self-esteem, trauma, stress, anxiety, grief and loss, anger, relationship and family breakdown, abuse, eating disorders, and substance abuse.
I am looking forward to meeting many and varied clients to work with together to bring the very best in your life. My style is relaxed and friendly and I like to focus on the relationship we build together.
I have practiced for over 30 years with all range of problems so I welcome all or any struggles in your life,. We will approach issues together looking at the emotional processes, thoughts and feelings.
The goal of Xiaoping’s counselling is to assist you to be powered with a series of healthy concepts about your life as well as equipped with a bunch of abilities for all of life’s challenges. With Xiaoping’s counselling, his clients are led to have more awareness about themselves, more confidence to face their challenges and more skills to find solutions.
Winifred has a keen interest in working with people experiencing anxiety, depression, stress, work-related mental health problems, perfectionism, procrastination, low self esteem and interpersonal difficulties. She focuses on being empathetic and supports clients on their journey. Winifred believes in creating a comfortable and safe environment where you feel you can talk openly about any issue.
William is an understanding and effective psychologist who works collaboratively to facilitate healing and a grounded sense of hope. He has extensive experience providing interventions to adults experiencing a wide range of psychological problems including addictions and anxiety disorders.
Will is a warm and compassionate Psychologist who is passionate about supporting individuals attain greater mental health and well-being. Therapeutic sessions are centered around helping individuals gain a deeper insight of themselves, their behavioural patterns and self-beliefs.
Will has worked with people across the lifespan, specialising in helping children and young adults in coping with stress in schools and workplaces, as well as building up interpersonal relationships and assertive communication skills. He has also helped people experiencing disordered eating, addiction, anxiety, depression and coping with transition and change.
I believe that everyone has a right to be heard, respected, and understood. Using a warm, gentle, and patient manner, I aim to create a safe and welcoming environment where you will feel comfortable to share your story. We will work together to make sense of your experiences and develop an individually-tailored approach to support your healing and empower you to take steps towards the life you want.
I look forward to meeting you, getting to know you and forming a supportive and trusting therapeutic relationship that is centered on working together to create the life you wish for. I have worked extensively with young people from the ages of 5-18 and their families with the goal of always being respectful, an advocate and assisting clients to navigate their difficulties so that they can lead a rich and full life.
Wame has been practising for over 10 years and brings a level of maturity and professionalism to her role as a psychologist. Wame’s key areas of interest include depression, anxiety, trauma, relationships, grief & bereavement, workplace issues, life difficulties & transitions, eating disorders, and anger & conflict.
Carl Rogers said, “The good life is a process, not a state of being. It is a direction not a destination”. Psychological work is a strategic and consistent process. It includes emphatic care and confident trust you need in a therapist. I am keen to connect with you navigate through your personal challenges. I am a dedicated, emphatic and caring professional who is greatly interested in working with you at your own pace. I believe change is possible and with steady steps we could work together to achieve this. It is truly a privilege to connect and work with my clients and I look forward to starting the therapeutic journey with you.
Hello – I look forward to talking with you. I consider that effective counseling is founded on respect and conducted in the spirit of equality. I am interested in understanding each person as an individual with a unique history. In my work I value honesty and openness, and hold a strong personal and professional viewpoint that there can always something better for you in any given adverse (bad) situation.
Velimir has significant experience in assessing and treating common psychological conditions including depression, anxiety, panic attacks, stress, anger, bullying, low self-confidence, lack of communication skills or problem solving skills, sleep difficulties, loneliness and social isolation. Expect warmth and empathy in a friendly and kind atmosphere. His approach is to advise, inform, and support you in any way that is appropriate and possible.
Client-centred therapy lies at the center of my practice of psychology; where the client’s needs, personal perspectives and preferences inform my treatment methods and choices. I see psychological treatment as a collaborative experience forged by the kindred rapport between the client and myself. My clients and I embark on the recovery journey together and I ensure my approach enables the client to eventually become independent where they no longer need my contribution and have found a stronger, richer version of themselves through therapy.
Trevor provides therapy for men – he understands guys have a need for specialised male focused interventions for mental health. Trevor has experience supporting male clients with impulse control matters such as anger management, mood regulation, phobias, relationship distress, financial management and internet usage. He also treats addictive behaviours including overuse of pain killers, illicit drugs, gambling and alcohol.
Tony supports people with a variety of presentations including depression, anxiety, stress, adjustment difficulties, grief and loss, addictions and work-related conditions such as burnout and career transition. Tony can also provide support in a high performance context (for example athletes & executives, start-up founders). Having lived in multiple continents and being from a multi-cultural background, Tony is able to support those who have a migrant background or is of east/south-east Asian descent.
Hello! My name is Toni. I am a dedicated Clinical Psychologist and Coach passionate about working with those wanting to live life according to what matters most – even if you are not sure what that is at the moment. I aim to help you cultivate curiosity and develop the strength and tools to live your life to the fullest extent possible. I am passionate about assisting people navigate transitions and adjustments in their lives.
Tina has over 22 years experience working as a psychologist supporting with children, adolescents, adults and families. Tina is interested in supporting anxiety, depression, low self esteem, interpersonal difficulties, work related issues and perfectionism. She also has a keen interest in working with adolescents and young adults.
Help me help you! I value building a strong rapport with each individual to achieve their personal and mental health well-being goals. My approach is warm, empathetic, and understanding and I am passionate about creating a safe, authentic, and non-judgemental environment in session.
Teresa’s approach is compassionate, open-minded, and collaborative – she employs various strategies and techniques that will best suit you as an individual. Teresa has broad experience with a range of difficulties including anxiety, OCD, depression, LGBTQ concerns, PTSD, addiction, ADHD, NDIS, eating disorders, grief and loss, stress & anger management, violence or family trauma, personality disorders, career & couples counselling.
I am committed to helping my clients discover their unique strengths to overcome the challenges they may face in their life journey. I value everyone of my clients as a special person, working with them to achieve the personal goals they want to develop through counselling.
Steven is experienced in working with children, adolescents and adults presenting with anxiety, stress, depression, adjustment issues, post-traumatic stress, anger management, workplace stress, grief/loss and relationship/marital difficulties. He has been practicing as a consultant psychologist for the past 14 years and provides therapy in both English and Turkish.
Stephanie has had nearly three decades of working with a diversity of clients, issues and genres. Stephanie is keen to work diversely with relationship issues family issues depression and anxiety faulty thinking self esteem learning difficulties stress performance management parenting and pregnancy including IVF.
Sophia has a keen interest in working with people experiencing stress and anxiety, body image concerns, disordered eating, low-self esteem, interpersonal and relationship conflict, sleeping problems, as well as health and lifestyle concerns. Sophia is extremely passionate and is driven by a heart to genuinely create change in peoples lives
I am looking forward to working with the holistic individual that you are and assisting you to successfully achieve your goals. I enjoy working with a diverse range of people who are open to taking a proactive approach to create a positive meaningful life. This incorporates learning to utilize various techniques and coping skills that will further enhance your life experience.
Simon is a qualified primary school teacher as well as a registered psychologist. Simon has a keen interest in working with people experiencing anxiety, depression, obsessive compulsive disorder, post traumatic stress disorder and behaviour and emotional disorders in children. He has a relaxed, easy going nature and likes to provide people with the skills to manage life’s challenges.
Shyan is passionate about improving psychological wellbeing and standard of living for individuals across cultures by encouraging individuals to continuously develop and improve their positive coping and problem-solving skills. Shyan also strongly believes in using an eclectic approach so as to create a comfortable environment and cater to individualized needs.
Dr. Shyva has eight years of experience working with a wide range of clients including elder children, adolescents, and adults who are experiencing emotional, social, behavioral and mental health difficulties. Shyva’s special interests are depression, stress and anxiety, grief, trauma and relationship issues. She is open to see women aged 12+.
Shelley is a kind, cultural-sensitive and engaging psychologist with a genuine passion to help individuals from all walks of life to function optimally and live meaningful life. She strives to approach every individual with compassion, integrity, respect and perseverance. Shelley focuses on Trauma counselling and provides ongoing support and treatment for adults (18+) that are struggling with trauma, addiction, and Post-Traumatic Stress Disorder (PTSD).
Well done for making it this far! I’d love to work with you to further harness your bravery to go and get whatever you want for your life. This includes relationships, which can be hard, but also so fulfilling. If that’s not your current experience, I’d love to work together to figure out attachment styles, or better conflict resolution or self regulation skills. I believe everyone deserves to be supported in all of life’s transitory moments and that relationship with ourselves and others can be a cocoon for healing. It would be my privilege to journey with you.
Sarah enjoys working with people with all presentations and particularly enjoys working in the areas of trauma, developmental disorders, anxiety, depression and with children and adolescents. Sarah has worked in the academic sector in universities in Tokyo, London, Italy and Turkey.
I like to take a unique approach, tailoring strategies around what works best for you. Whether you are comfortable with talk therapy or taking a more creative approach, I can be flexible in my therapeutic style. I look forward to getting to you know as a person so we can work together creating a better life for you. I am warm, empathetic and easy to open up to.
Sanja’s approach is positive, warm, explorative, and solution-focused. Sanja has worked with adult clients struggling with drug and alcohol addiction, chronic pain, trauma and PTSD, anxiety and depression, stress management, parenting issues, relationship and life transition issues.
Samantha has a warm and empathic approach; taking the time to engage with each client and to understand their issues and challenges. Samantha has been practicing as a Psychologist for 10 years and has a particular interest in depression, anxiety disorders, teens and younger adults, anger management, emotional regulation difficulties, perfectionism and procrastination, building self esteem, life transitions and difficulties coping with daily stress.
I am not a believer of the ‘one-size fits all ‘ approach and instead we’ll explore together a style which will suit your needs and preferences. I do value feedback from my clients at any stage of their journey as I want to make sure that we work together in the most meaningful way possible.
Saima is trained in several evidence based approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitization and Reprocessing (EMDR). Saima has a keen interest in working with people experiencing depression, anxiety, stress, trauma, family and relationship difficulties, work stress, phobias, low self-esteem, and anger issues.
Rosemary welcomes clients concerned with personal issues such as anger, stress, anxiety, and depression, self-esteem, phobias, adjustment, behavioural change, eating disorders, smoking cessation, grief and loss, and relationships. She also welcomes clients with workplace issues such as career development, motivation, performance, and interpersonal conflict. Rosemary only provides video consultations.
Rosara has a keen interest in working with children, adolescents and adults who are experiencing depression, anxiety, trauma including PTSD and adjustment disorder, OCD, bipolar disorder, gambling and other addictive behaviours, alcohol misuse, work/personal stress and domestic violence survivors.
Robert has a keen interest in working with people experiencing general anxiety, social anxiety, obsessive-compulsive disorder, difficult life-transitions, and a lacking of meaning in life. Robert aims to support you on your mental health journey by offering a safe, approachable, non-judgemental, respectful, empathic, and appropriately challenging therapeutic environment.
For over a decade Racquel has worked with adults who have experienced difficulties with emotional regulation, substance use, trauma, stress, depression, anxiety, and antisocial conduct. She has a deep understanding of women specific issues (e.g., domestic violence and parenting concerns) as she has worked predominantly with women.
Hi, my name is Rachel and I’d love to meet and support you. What makes therapy with me different? We will work in the moment. I will meet you where you are at and walk alongside you using my wealth of tools and my deep intuition. You are not a diagnosis or a label to me. You are precious and unique – this I will honour and respect. My goal is to bring greater awareness and balance into your life.
Rachel only works with children and young adults, up to the age of 25. She has over 20 years experience. Rachel has a keen interest in helping those who struggle with anxiety issues, including social anxiety, OCD and phobias. She has also worked extensively with young people who experience depression and other mood disorders, alongside other significant life events, such as bullying, relationship/friendship issues and adjustment issues.
I look forward to working with clients as individuals and take pride in supporting them to reach their goals towards improved mental health and well-being. My approach is to listen without judgment and to work collaboratively with each individual at their own pace to make meaningful change.
My goal is to create a therapeutic space where YOU feel heard, safe, understood and respected. The aim is to work with you to facilitate your growth, build on your strengths to help you live your best life. I use a holistic approach encompassing all facets of an individual’s life including psychological, physical, spiritual, creative, intellectual, emotional and social. I understand, it can be daunting to make the first appointment, but I want to reassure you that this is the right place to start.
I am passionate about helping people solve problems. My approach is focused on uncovering the things that are holding you back, setting goals to fix this, and motivating you to take action. I tailor my approach to everyone individually, and I use techniques that have been shown by research to help people. If you are interested, please inquire. I look forward to working with you 🙂
Mike’s approach to therapy is mainly based on a model called Acceptance and Commitment Therapy (ACT), which focuses on learning to let go of unhelpful thoughts, being present with difficult emotions and connecting to your values, the things that really matter to you. Mike identifies as a gay man and enjoys working with the LGBTQ+ community.
I have learned that deep and lasting change is possible, that long-term issues can be resolved, and people can be free of emotional pain they carry by making sense of difficult experiences together, both past and present, and moving towards a place of self-understanding. Michiel works with adults and adolescents using an integrative approach which is based on empathy and building a strong mutual respect and working relationship with clients.
Michelle enjoys helping people to deal with life challenges and developmental problems to optimise psychological well-being. Her approach is to work together with clients to process feelings and to develop self insight and understanding. This aims to alleviate distress as well as to provide different ways of thinking, being and relating to the self and others.
I am looking forward to working collaboratively with you to identify your goals for therapy. I will endeavour to provide an environment that is warm, flexible, non-judgemental, and empathic. I believe in building a working partnership to identify your strengths and weaknesses and to focus on finding appropriate solutions and strategies so you can achieve your desired outcomes. I am passionate about psychology and believe together we can make a difference to improve your mental health and well-being.
Melita is a caring, authentic and empathic person.,A counselling session with her will feel natural, conversational and purposeful. She loves helping others to learn, both about themselves as individuals and about their brain and why it does the things it does. Her passion for helping others to build their skillset and confidence in themselves led her to refocus her career on individual therapy after spending many years in management consulting and corporate training.
Melissa has extensive experience in working with teen conflicts including peer conflicts, relationships, exam stress and fitting in. In addition to that she has an interest in PTSD and trauma, poor health, covid-related adjustment and loss, HIV and cancer. Melissa can provide support for LBGTQ conflicts including coming out.
Melissa has over 14 years experience working with individuals across the lifespan to help them address mental health concerns. She works within a Cognitive Behavioural Therapy (CBT) framework and incorporates other modalities as appropriate. Melissa has a keen interest in women’s health, perinatal and antenatal health, anxiety and depression.
Megan is a passionate Clinical Psychologist and Neuroscientist. She has completed additional clinical training in treatments including Trauma-Informed Psychotherapy, Cognitive Behavioural Therapy, Eye Movement Desensitisation & Reprocessing, Dialectical Behaviour Therapy, Acceptance & Commitment Therapy, and other compassion and mindfulness based approaches.
Martin is best known for his humour and pragmatism. Martin has experience working with a diverse range of clients, including children, adolescents, adults and families. Martin has spent recent years working in a mental health clinic for people living with addictions, trauma and mood disorders.
I have a passion for making a difference in people’s lives by increasing their psychological flexibility to become equipped with skills to live a more valued life despite the challenges.
I am experienced in providing successful therapy grounded in empathy, genuineness and respect, I assists individuals across the lifespan referred from local stakeholders, mental health clinicians and GPs.
Marie works with a diverse range of clients, including children, adolescents and adults. She has extensive experience working with people with disabilities, including intellectual disability and Autism. Marie has a keen interest working with people experiencing anxiety, stress, depression, low self esteem and interpersonal difficulties.
Margot is an experienced Clinical Psychologist who has helped a diverse range of clients over the past 18 years and is currently offering 1:1 psychotherapy for adults and older adults with anxiety, perfectionism, procrastination, low self esteem and confidence, imposter syndrome, parenting concerns, life stage transition, interpersonal difficulties and stress management.
Margarite has a down to earth way of connecting with those she works with. Everyone needs a personal cheerleader in their life and Margarite tries to be that when she works with individuals. Margarite has an eclectic approach when counselling clients though has a specific interest in mindfulness and positive psychology.
I am looking forward to working with you to help you live the life you want to live. Negotiating life’s many hurdles can get a bit tricky from time to time. Learning to deal with these challenges can be life changing. When working with me, you will identify the distressful elements that are stopping you from living the life you want to live.
Manya is experienced in helping people change behaviours that form part of a chronic condition whether physical or psychological. These changes include becoming more physically active and fit; pain management; feeling in control of your eating; the moderate consumption of alcohol; and cessation of smoking & problem gambling. She also has extensive experience helping people exit a substance abuse lifestyle.
Malwina works with children, adolescents, families, parents and adults with mood disorders including anxiety and depression, grief and loss, adjustment disorders, PTSD, stress management, burnout, relationship issues, postpartum disorders, ADHD, ASD, self-harm and suicidal ideation and issues pertaining to acute and chronic health difficulties.
I aim to provide you with a warm, safe and compassionate environment which will allow you to explore concerns and achieve positive change. I provide a holistic, collaborative, and evidence-based approach to therapy and believe in the importance of early intervention to improve outcomes for individuals.
I enjoy helping both adolescent and adult clients discover there is an alternative to the life of distress and discomfort quite often being experienced in the lead up to engaging with mental health support. I work with people who are experiencing low mood and/or low motivation, difficulties adjusting, stress, anger, confusion or worry, to empower them to discover their strengths whilst developing insight into their presentation.
I look forward to working with you on those parts of your life that you are struggling with at present. We will work together collaboratively as I bring my knowledge and understanding of human behaviour and brain processes, to your knowledge of yourself and how you want to live your fullest life. This may involve challenges and change that you might already be apprehensive about but together we can help you develop a new calmness, and to help you to connect with your inner courage and commitment to change. I want for you what you already want for yourself, and that is to lead a life of meaning and purpose with connections to those close to you and to your community.
Linda provides psychological support to adults and young people (16+) presenting with complex issues including anxiety, depression, gender/sexual identity, and general stresses of school and relationships. She is also very experienced in working with parents to facilitate positive relationships with their children in difficult times.
Linda has worked for many years with a diverse client group, including people with disabilities, Aboriginal Australians, people with traumatic life experiences and families experiencing conflict and breakdown. Linda has specialist training in Mindfulness-based Cognitive Therapy and Narrative Therapy as well as a number of trauma-focussed approaches.
Lilian has over 15 years of experience in the health Industry. Her main interests are working with adolescents and with women’s health (anxiety, depression, self-esteem and adjustment disorder) and working with culturally and linguistically diverse clients (sense of identity loss, discrimination and lack of belonging issues.) Lilian speaks fluent English and Portuguese.
Laura is someone who is personable and laid back, yet professional and experienced. Laura’s most recent experience is with survivors of sexual assault (adolescents and adults) and domestic violence, and those with trauma backgrounds. This is a particular area of interest and expertise for Laura. She has worked in psychology fields since 2013.
Psychology has been a lifelong passion and it’s a privilege to work with people to discover their strengths and their goals and support them in living their best life. I believe effective therapy is based on authentic communication that acknowledges YOU as the expert in your own life.
Kathy is passionate about working with clients who find it difficult to meet their standards, unleashing their inner critic, anxiety, depression and self-doubt. Kathy also enjoys supporting clients through life transitions such as adjusting to challenges at work, parenthood or major life changes as well as relationship issues.
Katherine has worked with a wide array of presentations, including depression, anxiety, low self-esteem, grief, trauma, anger management, bullying, relationship difficulties and personality disorders. Katherine has worked as a School Counsellor for five years and an English teacher for over thirty years. Katherine is experienced in dealing with adolescent development and parenting issues. She has a keen interest in working with people experiencing relationship difficulties.
Kate has worked as a psychologist for over 35 years and is keen to help people 16-years-old and older who wish to improve their psychological life. Kate has a Doctorate in Health Science and her certifications include Solution-Focused Therapy, Narrative Therapy, Dialectical Behaviour Therapy, and Ericksonian Hypnosis. She also studies Buddhism, including meditation and mindfulness.
Kaming is open-minded and enjoys working with clients from diverse cultural backgrounds and sexual orientations. Kaming is trained in several evidence-base approaches, including Cognitive Behavioural Therapy, Mindfulness, Schema Therapy and EMDR. He is interested to work with people’s addiction issues, interpersonal relationships issues, specific trauma and complex trauma.
Julian’s professional style is a person-to-person clinical practice focusing on individual needs. He works in a natural and holistic style. Your personal preferences are key to the therapy that you receive. Julian delivers therapy that considers your being in the world so that you can gain positive personal relationships and satisfying personal interactions.
Hello and welcome! It might have taken you some time to land here. I understand it takes courage to accept that you may need therapy and reach out for help. I am here to help and support you on your journey to understand yourself better, improved your self esteem, stress less and have more meaningful relationships with others. I look forward to getting to know you and working with you to create the life you wish for.
Jovana has a Masters in Organsiational Psychology and is trained in various therapies such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Psychodynamic therapy. Jovana has worked previously in corporate settings, assisting employees, managers and executives to manage various work and life stressors, as well as provide individual coaching. She then transitioned to focus on secondary school aged children for both counselling and individual coaching.
In your journey becoming what you want to be, you can count on Johann as a counsellor, coach and mentor. Johann completed his PhD in psychology at work by researching the influence of context on performance. He is trained in several evidence-based approaches, including CBT, Mindfulness and Rational Emotive Behaviour Therapy (REBT).
Former comedian and current Clinical Psychologist Joe Guse uses humour to help people respond to life’s challenges. Joe strives to help people use humour to respond to lifes emotional choices. He has authored 20 books and appears regularly on American television shows including Biography, Autopsy, and Behind Closed Doors.
First of all, I believe that it takes a great amount of courage to seek help and want to speak to someone. Hence as a practitioner, I do not take this lightly and would want to give every person the best possible opportunity to grow and manage their life challenges. Every individual comes with different life experiences and knowledge and I would like to work together with them to help develop skills, understanding, and other resources in a warm and compassionate space.
Jenny has been a registered Psychologist since 2005. Jenny’s key areas of interest are stress and health management, mood and anxiety disorders, parenting, managing life transitions, executive functioning and neurodevelopmental disorders, such as autism spectrum disorder and attention deficit hyperactivity disorder.
Hi, I am very excited to meet you, get to know you as a person and work together to achieve the change you desire, the life you would like for yourself.
I am committed to working with you, the whole person and I will treat you as a real person, not just see your issue. I want you, us, to achieve the life you want for yourself.
I feel so privileged to work with my clients, to get to know you and work with you in a meaningful way. It is amazing when my clients take a proactive approach to their mental health and together we make that change. I can’t wait for us to get started!
Jeanette has 27 years of experience as a psychologist. She has worked in private practice, as an Employee Assistance Provider (both internal and external) and as a teacher of counselling in a private counselling college.
Jeanette has gained a lot of expertise working in many areas of psychopathology over the years and continues to enjoy ongoing professional development, offering a service of value.
James’ approach to mental health is about mind-body integration and looking at the “whole person”. Mental health influences how we feel, think and move, how we communicate and relate to the world, and can seriously impact our physical health. James will hep make sense of how this all fits together, to explore unhelpful thoughts and behaviour, and identify different options.
I am a dedicated counsellor and Coach passionate about working with those wanting to live life according to what matters most. My style is relaxed and friendly and I like to focus on the relationship we build together.
I believe that our experiences of life inform how we see the world. This means that I’m interested in who you are and what you believe in. I am committed to working with you, the whole person and I will treat you as a real person, not just see your issue. I want you, us, to achieve the life you want for yourself.
Ioanna has over 30 years of experience working with a diverse range of clients including adolescents, adults and seniors in both rural and urban settings. Ioanna is keen to work with clients who experience anxiety and depression, low self esteem, family and/or relationship conflicts, amongst other areas or simply to be a sounding board.
Hamid has a keen interest in working with people experiencing depression, anxiety, lack of motivation, phobia, low self esteem and interpersonal difficulties. Hamid is trained in several evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Motivational Interviewing techniques.
Geoff has over 10 years of experience working as a psychologist and has a keen interest working with people who are experiencing depression, anxiety, procrastination, interpersonal difficulties and low self esteem. Geoff is trained in evidence-based approaches including CBT, Acceptance and Commitment Therapy, Solution Focused Brief Therapy and Motivational Interviewing.
Welcome! I’m so glad you are here. It’s not always easy to reach out for help so you are showing great courage simply by being here. Navigating life can be difficult at times and it can be overwhelming trying to work out what we need to do to get through. Everyone has their own unique story to tell so if you’re ready to share your story, I’m here ready to listen
You can not change the waves but you can learn to surf them. I really like that saying because it emphasizes that although you might not be able to control certain situations, you can still control your reaction and response to it. You might be surprised how small changes in our behaviours or our perspectives can have a great impact on how we feel about ourselves and our surroundings.
Ellen has experience working with children, adolescents and young adults. She has supported these clients by working together to address a range of challenges such as anxiety, depression, Autism, behavioural difficulties, learning differences and working on building emotion regulation skills, social skills and resilience.
Hi, I am really looking forward to getting to know you and working together to achieve your therapy goals. I believe in a holistic approach to therapy, recognizing that the psychological and physical both impact overall mental well-being and as such my approach to therapy includes elements of each in order to achieve lasting change.
As a Clinical Psychologist, I am passionate, motivated, and committed to providing my clients with best practice interventions to support and guide them towards recovery, and self-improvement. I have a warm, empathetic and collaborative approach to therapy, and my aim is to empower you to make healthy, positive, and meaningful changes to your life. I am also deeply committed to providing culturally sensitive and accessible treatment.
Hello and welcome! I look forward to getting to know you and working with you to achieve your goals for therapy. I am passionate and dedicated to support my clients, ensuring to create a safe and comfortable environment where my clients feel at ease. I adopt a person-centered approach in my sessions, tailoring therapy to the unique needs of my clients.