Anger Management Counselling

Your someone.health psychologist can work with you to manage your anger through evidence-based video and telephone counselling.
anger management counselling

Anger is a normal, natural and powerful emotion. However, for some people, anger can feel overwhelming. This can lead to destructive behaviours and feeling out of control.

Anger management counselling can help you understand and manage your anger in a healthy and sustainable way. This can help support your wellbeing and your relationships with others.

Understanding Anger

We might feel angry in response to other people’s actions (when someone pushes in front of you in a queue), an event (when your flight is cancelled) or complex life changes (a relationship break-down).

Anger is a healthy emotion when it’s expressed in a safe and constructive way, and it often involves feeling irritated and frustrated. This can be accompanied by a desire to express your frustrations or assert dominance to feel in control of a situation. When you’re angry, you can feel a surge of energy, your heart rate can increase and your muscles will tense.

When Anger Becomes Difficult to Manage

Anger becomes difficult to manage when it feels overwhelming and out of your control. This often means that anger is getting in the way of your wellbeing and your relationships with others.

When anger becomes uncontrollable and difficult to manage, you may experience:

  • Constant feelings of anger and/or irritability
  • Frequent and intense outbursts of anger
  • Difficulty calming down and letting go of anger
  • Feelings of guilt, shame or regret after outbursts of anger.
This can impact you on a day-to-day basis, as it may lead to:

Increased conflict within relationships

  • Cynical and hostile interactions with others

Substance use (such as alcohol) to cope with feelings of anger

Social isolation.

Uncontrollable anger can have long-term effects on your relationships with family and friends, your professional goals and your health. It has been linked to increased risks of high blood pressure, insomnia, mental health problems (such as depression and anxiety), and even cardiovascular issues like heart attacks and strokes.

Seeking Professional Support through Anger Management Counselling

Life will continue to present unpredictable moments of frustration and inconvenience, and it’s normal for us to experience anger in response. However, when we don’t manage our anger effectively – it negatively impacts ourselves and those around us. Seeking professional support through anger management therapy is an effective and evidence-based way to strengthen your ability in managing feelings of anger.

Anger management counselling involves working one-on-one with a qualified psychologist to understand in-depth the reasons for your anger and develop personalised coping strategies. This is an empowering process where you will learn how to regain control of your anger and how to express anger in a healthy and constructive way. Taking part in anger management therapy can be your first step to making positive changes for yourself, and for those around you.

Anger Management Therapy at someone.health

At someone.health, we have qualified psychologists Australia-wide who are experienced in supporting individuals through anger management counselling.

During an anger management counselling session, your psychologist will:

Help you identify and understand the thought patterns that trigger your anger.

Collaborate with you to target these thought patterns and reduce your sensitivity to feeling angry and irritable.

Provide practical, evidence-based strategies to manage anger and other negative emotions.

Support your emotional wellbeing with relaxation and mindfulness training.

Develop your skills in assertiveness and alternative conflict resolution methods.

Experience Professional Anger Management Counselling

When anger is negatively impacting many parts of your life, that’s when you know you need one-on-one support.

Take the first step towards positive change by contacting someone.health today. Our anger management counselling services are available online through convenient video and telephone sessions, making it easier for you to access the support you need from the comfort of your own home.

Whether you’re in Perth, Brisbane, Adelaide, Sydney, Melbourne, Canberra or you’re on the Gold Coast our dedicated psychologists are ready to help you on your journey to regain control from anger.

Reach out to someone.health now to schedule an appointment and start your transformation.

Anger management AU

Anger Management Psychologists

Meet the someone.health psychologists currently available to see new clients for counselling on anger management. 

Nina Shapiro

Nina has a keen interest in working with people experiencing anxiety, depression, relationship and family difficulties, gender identity issues, work stress, low self-esteem, anger issues, survivors of sexual abuse and other childhood trauma. She is trained in several evidence based approaches, including CBT, Cognitive Processing Therapy and Acceptance and Commitment Therapy.

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Hayley Riddle

Hello and welcome! I’m really looking forward to meeting you and supporting you through whatever difficulties you’re experiencing in your life. I understand it can be hard to make the first step to speak to someone, so well done for taking this brave step. My approach is warm, compassionate, non-judgemental and down to earth. I believe it’s so important to...

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Winifred Asare-Doku

Winifred has a keen interest in working with people experiencing anxiety, depression, stress, work-related mental health problems, perfectionism, procrastination, low self esteem and interpersonal difficulties. She focuses on being empathetic and supports clients on their journey. Winifred believes in creating a comfortable and safe environment where you feel you can talk openly about any issue.

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Lakers Komaiya

I am a clinical psychologist with experience working with adolescents and adults. I aim to provide a safe, non-judgemental space where we can collaboratively explore the challenges you are currently facing; identify and work on the goals you want to achieve in therapy.

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Louis van der Bank

Louis has experience working with adults and young people aged 16+. Louis has a keen interest in working with people experiencing anxiety, depression, grief and bereavement, trauma and PTSD, bipolar disorder, dealing with anger, stress management, drug and alcohol issues, and managing health and lifestyle.

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Janelle Driscoll

People often come to therapy because they are facing challenges in an area of their lives, and they are wanting support, growth, and tools to move forward. It is such a privilege to walk alongside these people and help them overcome these challenges and make positive changes in their lives. I work from a place […]

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Geoffrey Haines

Geoff has over 10 years of experience working as a psychologist and has a keen interest working with people who are experiencing depression, anxiety, procrastination, interpersonal difficulties and low self esteem. Geoff is trained in evidence-based approaches including CBT, Acceptance and Commitment Therapy, Solution Focused Brief Therapy and Motivational Interviewing.

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Susanne Gilmour

I am committed to helping my clients discover their unique strengths to overcome the challenges they may face in their life journey. I value everyone of my clients as a special person, working with them to achieve the personal goals they want to develop through counselling.

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Tony Nguyen

Tony supports people with a variety of presentations including depression, anxiety, stress, adjustment difficulties, grief and loss, addictions and work-related conditions such as burnout and career transition. Tony can also provide support in a high performance context (for example athletes & executives, start-up founders). Having lived in multiple continents and being from a multi-cultural background, Tony is able to support...

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Eloise Gibson

A fully registered Psychologist with over 20 years of experience, I am ready to work with you in a very collaborative, friendly and compassionate manner to find the best way forward for you. I will work closely with you to assist you to develop a wide range of strategies, skills and ideas to allow you to find new ways to...

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Rosa Medina Barron

Rosa strives to help clients to gain greater insight into their lives to understand and overcome their presenting issues, develop their self-confidence and make meaningful changes in their lives. Rosa provides psychological services in both English and Spanish.

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Leah Hague

Hi, I’m Leah, a wholistic psychologist specialising in creating a positive outlook and cultivating whole body and mind wellbeing. I will explore and unpack your history with you to the extent that it affects your current functioning and collaborate with you to forge the path forwards toward a happier, healthier, and more fulfilling life of meaning and purpose.

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Rosara Squirchuk

Rosara has a keen interest in working with children, adolescents and adults who are experiencing depression, anxiety, trauma including PTSD and adjustment disorder, OCD, bipolar disorder, gambling and other addictive behaviours, alcohol misuse, work/personal stress and domestic violence survivors.

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David Pyman

David has had 15 years of experience as a Psychologist working with children, adolescents and adults. He has experience working with educational needs, with a particular focus on life long education, differential diagnosis, understanding giftedness and managing neural diversity. David has also worked extensively with people experiencing anxiety, depression, issues of self worth and attachment concerns.

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Matthew Perrin

Matthew is trained in several evidence-based therapies, including; Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Motivational Interviewing. Matthew has a keen interest in working with people experiencing anxiety, depression, trauma related concerns, drug and alcohol misuse, and OCD.

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Velimir Kolundzic

Velimir has significant experience in assessing and treating common psychological conditions including depression, anxiety, panic attacks, stress, anger, bullying, low self-confidence, lack of communication skills or problem solving skills, sleep difficulties, loneliness and social isolation. Expect warmth and empathy in a friendly and kind atmosphere. His approach is to advise, inform, and support you in any way that is appropriate...

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Kristy Johnstone

Deciding to see a Psychologist is a big step, so congratulations for coming this far. Once you choose a therapist, stepping into a their virtual therapy room is the next big step, and for many people this can feel overwhelming. A big part of my job is to help you feel comfortable and safe. All you have to do is...

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Ariana Kenny

Congratulations in taking the next step to tackling whatever it is that brought you here. I have enjoyed 20 years as a Psychologist working in a number of areas, and the one thing that ties all the people I work with is the desire for more in their lives - because they deserve more. In a judgement free space we...

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Karen Andrews

Hi there. My name is Karen and I am looking forward to meeting you and working with you. It can be a bit scary to reach out and ask for help so I already know you have the capacity to be brave. I know it may not feel like it right now though. I really want you to feel that...

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Samantha Lambert

Samantha has a warm and empathic approach; taking the time to engage with each client and to understand their issues and challenges. Samantha has been practicing as a Psychologist for 10 years and has a particular interest in depression, anxiety disorders, teens and younger adults, anger management, emotional regulation difficulties, perfectionism and procrastination, building self esteem, life transitions and difficulties...

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Sarah Krueger

Sarah uses a person-centred, strength-based approach, working in collaboration with clients to reach their therapeutic goals. Sarah is highly focused on the therapeutic relationship using a calm and relaxed manner, positive communication strategies, empathy, and understanding during therapy sessions.

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Jeanette McLean

Jeanette has 27 years of experience as a psychologist. She has worked in private practice, as an Employee Assistance Provider (both internal and external) and as a teacher of counselling in a private counselling college. Jeanette has gained a lot of expertise working in many areas of psychopathology over the years and continues to enjoy ongoing professional development, offering a...

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Klaus War

I am a fully qualified hypnotherapist, treating all types of anxiety disorders, sleep disturbances, drug addictions, self-esteem issues, chronic pain, and IBS. I have 20 years of experience as a music teacher and taught children from age four to adults, aged 64 years. I also treat children and adolescents for peer relationship issues, school refusal, bullying, and poor school performance.

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Caroline Gaffney

Caroline is very approachable and believes that positive change is sustainable, working holistically and using practical strategies, developing new skills and psychological interventions to achieve the best outcomes for you. She has been the principal psychologist and proprietor of Pure Gold Christian Counselling and Psychological Services for eight years.

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Carol Choo

Carol has worked as a psychologist for over 20 years and has expertise with depression, anxiety, stress, and adjustment issues, assisting individuals with general psychological issues and enhancing their resilience, but also has multilingual skills, delivers services in English, Mandarin, and Cantonese.

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Carol

Carol has experience working with a diverse range of clients, including children, adolescents and adults including aging adults. She also has experience working with people with intellectual disabilities and autism spectrum disorder (ASD). Carol has a keen interest in working with people experiencing anxiety, low self-esteem, procrastination, depression and interpersonal difficulties. She has worked in a range of settings, including...

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Hugo Webster

Hi there, I’m Hugo and I’m an early career psychologist. I see the client as the expert in their own lives and use my knowledge and skills to help you overcome the barriers that are getting in the way of leading a purposeful and meaningful life

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Luke Carolan

I enjoy helping both adolescent and adult clients discover there is an alternative to the life of distress and discomfort quite often being experienced in the lead up to engaging with mental health support. I work with people who are experiencing low mood and/or low motivation, difficulties adjusting, stress, anger, confusion or worry, to empower them to discover their strengths...

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Sharilee Williams

She has experience working with children, adolescents, older adults and CALD communities. Sharilee has worked extensively with individuals on the Autism Spectrum and with other developmental disorders. She has experience with Attentional difficulties in both neurological/biofeedback and behavioural approaches. She has also worked extensively with Anxiety and Mood disorders.

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Sasha Truehl

Well done for making it this far! I'd love to work with you to further harness your bravery to go and get whatever you want for your life. This includes relationships, which can be hard, but also so fulfilling. If that's not your current experience, I'd love to work together to figure out attachment styles, or better conflict resolution or...

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Larissa Engel-Fiorelli

Larissa has 11 years experience working in the mental health sector and her therapeutic approach includes Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectal Behaviour Therapy (DBT). She works with clients over the age of 18 who are experiencing difficulties with anxiety, various phobias, stress and self esteem issues.

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Simon Coyle

Simon is a qualified primary school teacher as well as a registered psychologist. Simon has a keen interest in working with people experiencing anxiety, depression, obsessive compulsive disorder, post traumatic stress disorder and behaviour and emotional disorders in children. He has a relaxed, easy going nature and likes to provide people with the skills to manage life's challenges.

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Jenny Drury

Jenny has been a registered Psychologist since 2005. Jenny’s key areas of interest are stress and health management, mood and anxiety disorders, parenting, managing life transitions, executive functioning and neurodevelopmental disorders, such as autism spectrum disorder and attention deficit hyperactivity disorder.

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Toni Kernick

Hello! My name is Toni. I am a dedicated Clinical Psychologist and Coach passionate about working with those wanting to live life according to what matters most – even if you are not sure what that is at the moment. I aim to help you cultivate curiosity and develop the strength and tools to live your life to the fullest...

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JC Van Heerden

I have an optimistic outlook to human potential and the capacity for change, acknowledging that each individual is unique. As a counsellor I strive to facilitate a journey of self discovery and awareness, the development of emotional resilience, enhancement of a sense of psychological safety and autonomy to support meaningful participation in life and connection with others. This can only...

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Rosemary Lindsay

Rosemary welcomes clients concerned with personal issues such as anger, stress, anxiety, and depression, self-esteem, phobias, adjustment, behavioural change, eating disorders, smoking cessation, grief and loss, and relationships. She also welcomes clients with workplace issues such as career development, motivation, performance, and interpersonal conflict. Rosemary only provides video consultations.

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Angela Stanojevic

Angela has an unwavering dedication to helping those in need overcome challenges in their lives. Her patience, curiosity and understanding allow her to build a therapeutic relationship with her clients. She is a warm and compassionate individual who successfully connects with people to feel heard and understood. Angela approaches therapy from a client-centred perspective, creating a safe and non-judgmental environment...

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Ioanna Culleton

Ioanna has over 30 years of experience working with a diverse range of clients including adolescents, adults and seniors in both rural and urban settings. Ioanna is keen to work with clients who experience anxiety and depression, low self esteem, family and/or relationship conflicts, amongst other areas or simply to be a sounding board.

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Amy Ng

I believe that therapy is an opportunity to gain a better understanding of ones self in a professionally supportive environment. My goal is to empower my clients to believe and better handle life stressors through utilizing their own strengths. I see life stressors as a way to help us build resilience and as a journey to better oneself. I assists...

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Michael McCabe

I look forward to getting to know you and working with you. I believe that people need to feel respected and supported in order to get the most out of their lives. I will focus on what is truly important to you because this is what matters in your life. I also will also work with your strengths, through accessing...

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Jane Fraser

Jane has over 15 years experience in the field of psychology and has experience working with a diverse range of clients, including adolescents and adults. Jane utilises several evidence based approaches including CBT, Trauma Focussed CBT, Schema Focussed Therapy, Mindfulness Based Cognitive Therapy, Client Centered Therapy, Solution Focussed Brief Therapy (SFBT), and Psychoeducation.

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Simon Green

Hi there. I am looking forward to meeting you and working with you to find ways to improve your life circumstances. I strive to provide you with a personalised treatment approach that is supportive, flexible, and non-judgemental.

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Dina Soufy

As a Clinical Psychologist, I am passionate, motivated, and committed to providing my clients with best practice interventions to support and guide them towards recovery, and self-improvement. I have a warm, empathetic and collaborative approach to therapy, and my aim is to empower you to make healthy, positive, and meaningful changes to your life. I am also deeply committed to...

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Michelle Scott

Michelle enjoys helping people to deal with life challenges and developmental problems to optimise psychological well-being. Her approach is to work together with clients to process feelings and to develop self insight and understanding. This aims to alleviate distress as well as to provide different ways of thinking, being and relating to the self and others.

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Martha Weinmann

I have a passion for making a difference in people’s lives by increasing their psychological flexibility to become equipped with skills to live a more valued life despite the challenges. I am experienced in providing successful therapy grounded in empathy, genuineness and respect, I assists individuals across the lifespan referred from local stakeholders, mental health clinicians and GPs.

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Linda Harrison

Linda provides psychological support to adults and young people (16+) presenting with complex issues including anxiety, depression, gender/sexual identity, and general stresses of school and relationships. She is also very experienced in working with parents to facilitate positive relationships with their children in difficult times.

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Carolina Maleski Penna de Moraes

Carolina offers sessions in English and Portuguese, for adults and adolescents, covering a vast spectrum of psychological conditions including as anxiety, depression, interpersonal difficulties, relationship issues, and parenting-related difficulties. She has over 10 years experience in the academic and professional spheres of Psychology.

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Rachel Crossley

Rachel only works with children and young adults, up to the age of 25. She has over 20 years experience. Rachel has a keen interest in helping those who struggle with anxiety issues, including social anxiety, OCD and phobias. She has also worked extensively with young people who experience depression and other mood disorders, alongside other significant life events, such...

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Jade Munsel

Jade has more than 20 years experience in working with people of all ages, across both private and government settings. She has a special interest in weight management psychology, as well as mood disorders (anxiety and depression), stress management and health psychology.

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Lee-Anne Organ

I believe all humans share the experience of suffering and that it can be helpful to seek out professional help when this suffering becomes overwhelming. I think every person will benefit from different experiences in therapy and that its really important to work with someone who sees you as a person who is unique.

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Andrew Pangrazio

I am excited to listen and get to know you as we work together to make sense of, predict or change areas of life. My practice has always been to actively listen, to explore and to experiment using a range of psychology tools. I work using innovative approaches that highlight your strengths whilst also addressing issues or areas that are...

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Lisa Butler

With over 30 years as a psychologist, Lisa has worked with a diverse range of clients and is very interested in working with adults who are having issues with self-confidence and interpersonal communication, depression, stress, anxiety, loss, family conflict, fears, career or work problems, emotional distress, post-natal stress or depression, or relationship difficulties.

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Audrey Fletcher

It is very exciting when people take the first step to being proactive in their mental health and it makes me happy that mental health is becoming a topic we can talk freely about. I am excited to learn more about you and work together on how we can begin to create the life you want for yourself.

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James Minson

James' approach to mental health is about mind-body integration and looking at the “whole person”. Mental health influences how we feel, think and move, how we communicate and relate to the world, and can seriously impact our physical health. James will hep make sense of how this all fits together, to explore unhelpful thoughts and behaviour, and identify different options.

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Chloe Strickland

I am a registered psychologist with over a decade experience across fields such as youth mental health, immigration detention, WorkCover, disability services, in-patient forensic services and corrective services. My goal is to empower my clients to achieve their goals while walking alongside them and guiding them through the process. I utilise a range of modalities and choose the most suitable...

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Bilyana Riley

Bilyana's 20 years’ experience is vast, having started my career in nursing before embarking on study to become a Clinical Psychologist. She sees people presenting with a broad spectrum of presentations, including trauma, depressive and anxiety based disorders, workplace bullying, phobias, relationship issues, stress disorders, schizophrenia, self-harm, suicidal behaviour, personality disorders, grief and relationship issues.

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Shae Lawler-Brennan

As a psychologist, I am here to offer you a safe and supportive space where you can share your thoughts, feelings, and experiences. I understand that life can sometimes be challenging, and it takes courage to reach out for help. Please know that I am here to listen to you and to support you in any way I can. My...

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Michiel Gonzales

I have learned that deep and lasting change is possible, that long-term issues can be resolved, and people can be free of emotional pain they carry by making sense of difficult experiences together, both past and present, and moving towards a place of self-understanding. Michiel works with adults and adolescents using an integrative approach which is based on empathy and...

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Videsha Samarawickrama

I look forward to working with you on this journey through collaboration to understand your goals and work towards developing a plan tailored to achieving these goals. I have a client centered approach to counselling and ensure that focus is on ensuring that any treatment is individualised to suit your needs which is aimed to promote functional, psychological, and social...

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Emily Ramsay

I look forward to meeting with you! I have a warm, empathetic and non-judgemental approach to therapy. I am passionate about building a collaborative and trusting relationship with you. I integrate various evidenced-based treatments into therapy and enjoy working with clients from all backgrounds. I have worked with a variety of presentations including anxiety, depression, complex trauma, PTSD, aggression, personality...

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Sanja Cajic

Sanja's approach is positive, warm, explorative, and solution-focused. Sanja has worked with adult clients struggling with drug and alcohol addiction, chronic pain, trauma and PTSD, anxiety and depression, stress management, parenting issues, relationship and life transition issues.

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Agnes Szollos (Agi)

My combined professional and life experiences make me highly aware of the types of difficulties encountered by people from all walks of life and the impact on their and others’ lives these obstacles to wellbeing can have. My efforts and professional skill are dedicated toward helping to make a difference and to assist people in developing their greater potential

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Alana Maley-Berg

My passion is helping people, in good times and tough times, and that is my aim when meeting you. I want to get to know you and help you through whatever challenges are facing you. I like to celebrate successes, even the little ones, and work through the next steps towards more success. I see every barrier or bump in...

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Megan Baker

Hi! I am an early career psychologist with a passion for supporting and helping people. I believe in building a strong therapeutic alliance in a safe, nonjudgemental space to facilitate change and growth. Starting therapy can be a daunting step for many people. I am here to make you feel safe and heard. My aim is to provide skills and...

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Sarah Coleman

I like to take a unique approach, tailoring strategies around what works best for you. Whether you are comfortable with talk therapy or taking a more creative approach, I can be flexible in my therapeutic style. I look forward to getting to you know as a person so we can work together creating a better life for you. I am...

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Michael Raphael

I’m Michael, a general psychologist with extensive experience in evidence-based psychological interventions, including CBT, ACT, and Motivational Interviewing. I look forward to working with you toward your goals.

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Melissa Boulind

Melissa has extensive experience in working with teen conflicts including peer conflicts, relationships, exam stress and fitting in. In addition to that she has an interest in PTSD and trauma, poor health, covid-related adjustment and loss, HIV and cancer. Melissa can provide support for LBGTQ conflicts including coming out.

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Chantal Mercanti

I love what I do. I take earning your trust very seriously. I think it’s a big deal to share your thoughts, fears, worries, hopes and dreams in counselling. I work hard to listen well and to understand your experience of the world and how you would like it to be different. I’m a real person and will be clear...

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Julia Mijic

I am passionate about psychology and take an individual approach to psychological services from a broad worldview and framework of practice. I seek to understand your unique experiences and situation. I believe in personal empowerment using a strengths based approach. I consider it a privilege to provide support as you take steps towards your health and wellbeing goals.

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Michelle Findlay

I am looking forward to working collaboratively with you to identify your goals for therapy. I will endeavour to provide an environment that is warm, flexible, non-judgemental, and empathic. I believe in building a working partnership to identify your strengths and weaknesses and to focus on finding appropriate solutions and strategies so you can achieve your desired outcomes. I am...

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Beth Cunningham

Hi! So glad you have taken this important step for yourself. I am here to listen and to support you to move forward in your life, to create a more richful, fuller and more meaningful life for yourself and to let go of the struggle which takes up so much of our time, energy and attention. It’s one thing to...

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Thomas Fegent

I am looking forward to working with you. I believe that our experiences of life informs how we see the world. This means that I’m interested in who you are and what you believe in. My goal is to move you to the place that you would like to be. I have a lot of experience working with people whose...

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Jessie Bendavid

Jessie has expertise with the psychological impact of perinatal loss, the topic of her Ph.D. She has worked with adults experiencing mood disorders, personality disorders, procrastination, anxiety and grief. Jessie offers a supportive, non-judgmental and accepting environment for her clients to feel safe so that they can openly discuss the issues that they would like to change.

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Geoff Pearce

“First I’ll listen, then I’ll help” Hello, I am Dr Geoff Pearce, a Performance and Positivity Psychologist and have 30 years’ experience. I work with Performance and Positivity in adults. ‘Performance’ refers to how well people do the things that are important to them

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Darren Pittock

Darren has been helping people from a psychological perspective for over 17 years. He is experienced working with depression, anxiety, PTSD, stress, anger management, loss and grief, as well as intellectual, physical, developmental disabilities. Darren has also experienced life as a wine merchant, martial artist, security officer and as a tradesman.

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Linda Carter

I focus my practice on people’s needs bringing all my life experience and cultural values to assist clients overcome their issues, big or small. I am able to communicate with children, the elderly, people with disabilities to CEO’s. The last few years I have worked in areas of trauma related incidents with individuals, families and law enforcement. My children and...

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Saji Hamidian

Hi ! I am Saji, a registered psychologist with over a decade of experience. I am dedicated to create a supportive, empathetic and non-judgemental space where you feel safe to share your world and experiences, and we can work on various aspects of it. Together, we can embark on a journey towards your personal growth and building a lifestyle that...

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Nadine Galloway

Hello! I’m Nadine, a board-certified Psychologist with a Master’s degree in Clinical Psychology. I am deeply committed to supporting you through life’s challenges as you explore how your values, beliefs and decisions impact your physical, emotional, and spiritual well-being.

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Trisha Nowland

Trisha has experience working with a diverse range of clients including children, community from different cultural backgrounds, Aboriginal and Torres Strait Islander community, and LGBT+ community.

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Rachel Troia

Hi, my name is Rachel and I'd love to meet and support you. What makes therapy with me different? We will work in the moment. I will meet you where you are at and walk alongside you using my wealth of tools and my deep intuition. You are not a diagnosis or a label to me. You are precious and...

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Oriele Diaz

Hola- You can call me Orie! Let's work together and be a team! I enjoy working in collaboration with the people I support. So, you can expect me to listen, propose and discuss information, ideas and strategies that will suit your lifestyle and therapeutic goals.

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Racquel Laulita

For over a decade Racquel has worked with adults who have experienced difficulties with emotional regulation, substance use, trauma, stress, depression, anxiety, and antisocial conduct. She has a deep understanding of women specific issues (e.g., domestic violence and parenting concerns) as she has worked predominantly with women.

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William Heaton

Will is a warm and compassionate Psychologist who is passionate about supporting individuals attain greater mental health and well-being. Therapeutic sessions are centered around helping individuals gain a deeper insight of themselves, their behavioural patterns and self-beliefs.

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Luke Simmons

Luke is a psychologist with general registration who is dedicated to helping individuals improve their overall well-being and achieve their personal goals. He understands that everyone's experiences and needs are unique, and he tailors his approach to meet each person's individual needs. Luke is trained in evidence-based psychological interventions and is equipped to support clients facing a variety of challenges,...

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Bruce Wilson

I am committed to working with clients through a collaborative client-centered approach. I view acceptance and a non-judgmental interaction as critical components to the client-therapist relationship. I believe in focusing on strengths and self-observation skills as the keys to client change, growth, and development. I look forward to the opportunity of working with clients who are seeking to move forward...

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Julian Couzins

Julian's professional style is a person-to-person clinical practice focusing on individual needs. He works in a natural and holistic style. Your personal preferences are key to the therapy that you receive. Julian delivers therapy that considers your being in the world so that you can gain positive personal relationships and satisfying personal interactions.

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Steve McDavitt

I’m a warm and engaging Clinical Psychologist who works collaboratively with my clients to develop evidence-based interventions to help clients reach their goals. While skilled in the treatment of mental health disorders, my approach to sessions goes beyond treating symptoms, to address broader goals including motivation, client-centred values, identity, meaning, and purpose. I use a range of evidence-based models including...

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Manya Scheftsik

Manya is experienced in helping people change behaviours that form part of a chronic condition whether physical or psychological. These changes include becoming more physically active and fit; pain management; feeling in control of your eating; the moderate consumption of alcohol; and cessation of smoking & problem gambling. She also has extensive experience helping people exit a substance abuse lifestyle.

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Yaari Caroline Self

I am looking forward to meeting many and varied clients to work with together to bring the very best in your life. My style is relaxed and friendly and I like to focus on the relationship we build together. I have practiced for over 30 years with all range of problems so I welcome all or any struggles in your...

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Christine Craig

I’m excited to be able to share your journey and support you as you navigate through these changing times. I believe that we are all unique in how we respond to changes and difficulties that can arise in our lives varies accordingly. I believe that you are the maker of your own destiny and that I, as a psychologist, join...

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Michael Cheung

As a compassionate psychologist dedicated to your well-being, I enjoy helping you navigate life's challenges with resilience and insight. With a strong belief in the power of therapy to foster growth and healing, I offer a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences.

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Claire Wood

Claire works with a range of clients across the lifespan, including children, adolescents, adults and the elderly. Claire has a keen interest in Acceptance and Commitment Therapy and is listed as an ACT therapist. She is also interested in Neurodliversity with an emphasis on autism and ADHD. Claire uses a trauma informed approach and uses schema and narrative therapy.

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Michelle Opacic

Michelle is a registered psychologist of over 20 years and has pent the last 15 years working in a private practice setting, where she became passionate about working with couples, teenagers, and anxiety disorders. She is trained in Gottman, Emotion Focussed Therapy, Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy.

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Melisa Holmes

Welcome and congratulations on taking this first step – it isn’t always an easy one! I can’t wait to meet you and hear your story. There isn’t a ‘one-size-fits-all’ in therapy, and the connection you have with your therapist is so important.

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Melissa Sykes

Welcome and hello to you, I am looking forward to understanding who you are as an individual. I am hopeful that through our time together we can put in place some steps and strategies to assist you in achieving the outcomes you desire.

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Davin Brigg

Davin is a compassionate, warm, flexible, and approachable psychologist who understands the need for a safe and non-judgemental environment to support individuals in attaining better mental health and well-being. Davin has experience working with a wide range of age groups who are dealing with a wide variety of challenges. Davin is passionate about supporting individuals and providing a therapeutic, holistic,...

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Elise Emhofer

Hi, I am really looking forward to getting to know you and working together to achieve your therapy goals. I believe in a holistic approach to therapy, recognizing that the psychological and physical both impact overall mental well-being and as such my approach to therapy includes elements of each in order to achieve lasting change.

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Sarah Conway

As a mother myself, I know how difficult it is to see your child struggling. And I know that bringing them to therapy is such a big step for both of you. So welcome, and congratulations on taking that first step - I am so looking forward to working with you.

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Wendy Oh

Hi there, I’m Wendy. I have a warm, compassionate approach to counselling. Drawing upon theories such as Cognitive Behavioural Therapy, Emotion-focused therapy, Acceptance-Commitment Therapy and Polyvagal theory, we will collaboratively develop an individualised treatment plan to help you improve your well-being and achieve goals in life. Together, we will find ways to help you heal past traumas and move forward...

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Sandra Norman-Barnes

Sandra has a broad range of expertise and experience working with a diverse range of clients, including children, adolescents and adults. She also has expertise in working with people with Neurodiversity, in addition to coaching for development. Sandra has a keen interest in working with people experiencing anxiety, depression, fatigue, loss, change/life transition, work issues, as well as undertaking assessments....

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