My combined professional and life experiences make me highly aware of the types of difficulties encountered by people from all walks of life and the impact on their and others’ lives these obstacles to wellbeing can have. My efforts and professional skill are dedicated toward helping to make a difference
and to assist people in developing their greater potential
Learn about anger management
Anger is a normal experience. It can even be helpful when used appropriately to assert yourself or to manage a negative confrontation. Anger management counselling is a way to help you deal with the feeling of anger and learn how to control it. However, when it starts to negatively affect aspects of your life, such as your relationships or work, it can be problematic. If this is the case for you, you are not alone. Many people struggle with anger concerns without any help until it begins to severely impair important work or personal relationships.
Some indications that your anger has become problematic includes:
Having a constant or regular feeling of irritability, rage and anxiety
Commonly resorting to verbal, emotional or physical attacks when conflict arises
People close to you have expressed their concern about your anger
You have an increasing number of concerns and conflicts within your personal relationships
You are using alcohol or drugs to manage your anger
Your anger lasts a lot longer or is more extreme than one would normally expect given the situation
Situations unrelated to the event that made you feel angry often become negatively impacted by your mood
You feel down or regretful after experiencing an explosion of anger
Besides these more visible effects, anger can also have a negative impact on your health in the long term, regardless of whether it’s expressed or bottled up. Some of the concerns that are at a higher risk for people with anger problems include headaches, insomnia, other mental health problems (i.e. depression and anxiety), high blood pressure, skin problems, and in the long-term it can even increase the chances of having a heart attack or stroke.
If you are experiencing even mild anger management concerns that are having an effect on your happiness, our someone.health psychologists are specialised in providing you with the support to overcome it. Some of the methods that may be used to support you include:
Teaching you to identify and change the thoughts that trigger your anger
Developing strategies to appropriately manage anger and other negative emotions as they arise
Relaxation and mindfulness training
Teaching you ways to be assertive and use other alternatives to resolve conflict
Anger Management Psychologists
Meet the someone.health psychologists currently available to see new clients for counselling on anger management.
My combined professional and life experiences make me highly aware of the types of difficulties encountered by people from all walks of life and the impact on their and others’ lives these obstacles to wellbeing can have. My efforts and professional skill are dedicated toward helping to make a difference
I really enjoy working with people in all sorts of circumstances. I am dedicated to working with everyone as an individual and respecting your situation, experiences, beliefs, and values. I encourage you to take an active role in sessions. I feel honored at the privilege of getting to know and working with clients in a genuine and meaningful way.
I believe that therapy is an opportunity to gain a better understanding of ones self in a professionally supportive environment. My goal is to empower my clients to believe and better handle life stressors through utilizing their own strengths. I see life stressors as a way to help us build resilience and as a journey to better oneself. I assists my clients through providing unconditional positive regard and believe that my clients will improve through personal growth and self-compassion. I speak multiple languages, Cantonese and Mandarin and am culturally sensitive and trained to assist immigrants and Non-english Speaking client’s.
Andrew brings a sense of humour along with his caring and empathetic approach to therapy. He aims to create a relaxed and non-judgmental space to address any issues that are holding you back from where you’d like to be. Andrew has a keen interest in working with people experiencing anxiety, depression, borderline personality disorder, drug and alcohol dependence, low self-esteem and interpersonal difficulties.
Annette believes that therapy is important for those looking to improve their overall mental wellbeing and to live a healthier, fuller life. Annette has a keen interest in working with people experiencing anxiety and trauma symptoms, perfectionism, confidence and self-esteem issues, difficulties with change/adjustment and workplace stress.
Anshula has a background in paediatric psychology and the disability sector as well as demonstrated success in implementing behavioural interventions for children with neurodiversity and additional developmental needs. She also has experience supporting adults of varying mental health disorders including mood disorders, anxiety disorders and other significant psychological problems.
Hello and welcome. It is great to see you taking the first step to make changes to your life – well done. I see my role as being a small but meaningful part of your life, to guide and support you in continuing your journey. Regardless of the circumstances, I will endeavor to use your strengths and enhance your capability to work on the areas that you are needing assistance. By working collaboratively with you, I will create a safe and supportive space where you feel your voice is heard. I am hopeful that our time together will help “plant the seed” for better self-awareness and development in moving forward to a more fulfilling and rewarding life. I look forward to working with you.
Antoinette has over 10 years experience providing psychological services. Antoinette is passionate about workplace health and resilience. She has expertise in supporting executives & leaders explore their own self by bringing about transformation to their lives, through achieving a healthy work/life balance, effective goal setting & working towards self actualisation.
Bernadette has been a registered psychologist for over 30 years with extensive experience as both a clinician and academic. Her practice is based primarily around CBT frameworks though she also has experience across a range of therapeutic methods including Acceptance and Commitment Therapy, Dialectic Behaviour Therapy and Motivational Interviewing.
Bilyana’s 20 years’ experience is vast, having started my career in nursing before embarking on study to become a Clinical Psychologist. She sees people presenting with a broad spectrum of presentations, including trauma, depressive and anxiety based disorders, workplace bullying, phobias, relationship issues, stress disorders, schizophrenia, self-harm, suicidal behaviour, personality disorders, grief and relationship issues.
I aim to listen to a client’s journey and help people reach their potential to be the best they can be in all aspects of their lives. I pride myself on providing a reliable and genuine experience to all my clients. I place a strong emphasis on the therapeutic relationship and providing a space which allows clients to explore their difficulties in a safe, supportive, confidential and trusting environment. I will take an individual formulation approach to my practice considering the biological, social and psychological aspects of difficulties. Within this, I will work with clients to identify the most appropriate evidence based treatment approach within the available time. I am committed to helping individuals to achieve their full potential, identify individuals values and helping you achieve your goals.
Brent offers a confidential and sensitive service to his clients providing evidence-based psychological therapy, including assessment and treatment for a range of emotional, behavioural, and psychological difficulties.
I am committed to working with clients through a collaborative client-centered approach. I view acceptance and a non-judgmental interaction as critical components to the client-therapist relationship. I believe in focusing on strengths and self-observation skills as the keys to client change, growth, and development. I look forward to the opportunity of working with clients who are seeking to move forward in their lives. We need to be more like a river in life, not a pond.
Carol has worked as a psychologist for over 20 years and has expertise with depression, anxiety, stress, and adjustment issues, assisting individuals with general psychological issues and enhancing their resilience, but also has multilingual skills, delivers services in English, Mandarin, and Cantonese.
Carolina offers sessions in English and Portuguese, for adults and adolescents, covering a vast spectrum of psychological conditions including as anxiety, depression, interpersonal difficulties, relationship issues, and parenting-related difficulties. She has over 10 years experience in the academic and professional spheres of Psychology.
Caroline is very approachable and believes that positive change is sustainable, working holistically and using practical strategies, developing new skills and psychological interventions to achieve the best outcomes for you. She has been the principal psychologist and proprietor of Pure Gold Christian Counselling and Psychological Services for eight years.
Claire provides individually tailored and evidence-based therapeutic interventions and strategies to help clients to gain a better understanding of themselves and their difficulties or challenges. Claire then works with clients in identifying ways to effectively manage these issues, helping to build stronger foundations for life. Claire has over 25 years experience practicing as a Psychologist.
Colela has an interest in working with people experiencing anxiety, low self-esteem, depression, anger management, sleep difficulties and stress and relaxation management. Colela uses a client centered approach where she values you as an individual and works collaboratively during treatment and developing plans to assist you to live the best life you can.
Darren has been helping people from a psychological perspective for over 17 years. He is experienced working with depression, anxiety, PTSD, stress, anger management, loss and grief, as well as intellectual, physical, developmental disabilities. Darren has also experienced life as a wine merchant, martial artist, security officer and as a tradesman.
David has had 15 years of experience as a Psychologist working with children, adolescents and adults. He has experience working with educational needs, with a particular focus on life long education, differential diagnosis, understanding giftedness and managing neural diversity. David has also worked extensively with people experiencing anxiety, depression, issues of self worth and attachment concerns.
Dee has a practical and logical approach that is delivered with utmost compassion and understanding. Dee has experience working with both children and adults, and has worked with clients across the full spectrum of the lifespan. She has extensive experience working with people living with a disability, including assessment and diagnosis.
Erin has over twelve years experience working in the field of complex trauma. Erin has a particular interest in working with clients of all ages who have experienced post natal anxiety and depression, addictions, Obsessive Compulsive Disorder, eating disorders, anxiety disorders, phobias, mood disorders, and trauma.
Geoff has over 10 years of experience working as a psychologist and has a keen interest working with people who are experiencing depression, anxiety, procrastination, interpersonal difficulties and low self esteem. Geoff is trained in evidence-based approaches including CBT, Acceptance and Commitment Therapy, Solution Focused Brief Therapy and Motivational Interviewing.
Hamid has a keen interest in working with people experiencing depression, anxiety, lack of motivation, phobia, low self esteem and interpersonal difficulties. Hamid is trained in several evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Motivational Interviewing techniques.
Ioanna has over 30 years of experience working with a diverse range of clients including adolescents, adults and seniors in both rural and urban settings. Ioanna is keen to work with clients who experience anxiety and depression, low self esteem, family and/or relationship conflicts, amongst other areas or simply to be a sounding board.
Isabella has an in-depth understanding of people issues in society and has an interest in anxiety disorders, self-worth concerns, interpersonal and relationship issues. She is passionate about mindfulness-based interventions and the psychodynamic approach. Isabella is open-minded and enjoys working with clients from diverse cultural backgrounds and sexual orientations.
James’ approach to mental health is about mind-body integration and looking at the “whole person”. Mental health influences how we feel, think and move, how we communicate and relate to the world, and can seriously impact our physical health. James will hep make sense of how this all fits together, to explore unhelpful thoughts and behaviour, and identify different options.
Jeanette has 27 years of experience as a psychologist. She has worked in private practice, as an Employee Assistance Provider (both internal and external) and as a teacher of counselling in a private counselling college.
Jeanette has gained a lot of expertise working in many areas of psychopathology over the years and continues to enjoy ongoing professional development, offering a service of value.
Jen brings an authentic, personable and compassionate style to therapy. She is curious about her clients’ stories and values the importance of practicing without judgement. Jen believes in forming strong therapeutic relationships and enjoys working collaboratively with clients to tailor therapy to their needs. She believes that her role is to walk alongside her clients, helping them make sense of their challenges in order to develop the required tools to create sustainable change.
Jenny has been a registered Psychologist since 2005. Jenny’s key areas of interest are stress and health management, mood and anxiety disorders, parenting, managing life transitions, executive functioning and neurodevelopmental disorders, such as autism spectrum disorder and attention deficit hyperactivity disorder.
Former comedian and current Clinical Psychologist Joe Guse uses humour to help people respond to life’s challenges. Joe strives to help people use humour to respond to lifes emotional choices. He has authored 20 books and appears regularly on American television shows including Biography, Autopsy, and Behind Closed Doors.
Julian’s professional style is a person-to-person clinical practice focusing on individual needs. He works in a natural and holistic style. Your personal preferences are key to the therapy that you receive. Julian delivers therapy that considers your being in the world so that you can gain positive personal relationships and satisfying personal interactions.
Kaming is open-minded and enjoys working with clients from diverse cultural backgrounds and sexual orientations. Kaming is trained in several evidence-base approaches, including Cognitive Behavioural Therapy, Mindfulness, Schema Therapy and EMDR. He is interested to work with people’s addiction issues, interpersonal relationships issues, specific trauma and complex trauma.
Kate has worked as a psychologist for over 35 years and is keen to help people 16-years-old and older who wish to improve their psychological life. Kate has a Doctorate in Health Science and her certifications include Solution-Focused Therapy, Narrative Therapy, Dialectical Behaviour Therapy, and Ericksonian Hypnosis. She also studies Buddhism, including meditation and mindfulness.
Psychology has been a lifelong passion and it’s a privilege to work with people to discover their strengths and their goals and support them in living their best life. I believe effective therapy is based on authentic communication that acknowledges YOU as the expert in your own life.
Hi, great to see you’re looking for support to improve your wellbeing. I have a proactive and skill building approach. I believe that healthy wellbeing starts with the right tools and strategies to cope with what life throws our way. I am efficient, honest and I will develop a individualised plan that suits your needs.
Laura is someone who is personable and laid back, yet professional and experienced. Laura’s most recent experience is with survivors of sexual assault (adolescents and adults) and domestic violence, and those with trauma backgrounds. This is a particular area of interest and expertise for Laura. She has worked in psychology fields since 2013.
Lilian has over 15 years of experience in the health Industry. Her main interests are working with adolescents and with women’s health (anxiety, depression, self-esteem and adjustment disorder) and working with culturally and linguistically diverse clients (sense of identity loss, discrimination and lack of belonging issues.) Lilian speaks fluent English and Portuguese.
Linda provides psychological support to adults and young people (16+) presenting with complex issues including anxiety, depression, gender/sexual identity, and general stresses of school and relationships. She is also very experienced in working with parents to facilitate positive relationships with their children in difficult times.
Louis has experience working with adults and young people aged 16+. Louis has a keen interest in working with people experiencing anxiety, depression, grief and bereavement, trauma and PTSD, bipolar disorder, dealing with anger, stress management, drug and alcohol issues, and managing health and lifestyle.
Malwina works with children, adolescents, families, parents and adults with mood disorders including anxiety and depression, grief and loss, adjustment disorders, PTSD, stress management, burnout, relationship issues, postpartum disorders, ADHD, ASD, self-harm and suicidal ideation and issues pertaining to acute and chronic health difficulties.
Manya is experienced in helping people change behaviours that form part of a chronic condition whether physical or psychological. These changes include becoming more physically active and fit; pain management; feeling in control of your eating; the moderate consumption of alcohol; and cessation of smoking & problem gambling. She also has extensive experience helping people exit a substance abuse lifestyle.
Margarite has a down to earth way of connecting with those she works with. Everyone needs a personal cheerleader in their life and Margarite tries to be that when she works with individuals. Margarite has an eclectic approach when counselling clients though has a specific interest in mindfulness and positive psychology.
I have a passion for making a difference in people’s lives by increasing their psychological flexibility to become equipped with skills to live a more valued life despite the challenges.
I am experienced in providing successful therapy grounded in empathy, genuineness and respect, I assists individuals across the lifespan referred from local stakeholders, mental health clinicians and GPs.
Maureen has extensive experience working with people with anxiety, depression, stress, adjustment to life circumstances, and grief and loss. Her passion is for working with people with childhood and complex trauma. Maureen also has qualifications in IT and Finance, bringing a unique skill mix to the role of Psychologist.
Melita is a caring, authentic and empathic person.,A counselling session with her will feel natural, conversational and purposeful. She loves helping others to learn, both about themselves as individuals and about their brain and why it does the things it does. Her passion for helping others to build their skillset and confidence in themselves led her to refocus her career on individual therapy after spending many years in management consulting and corporate training.
I look forward to getting to know you and working with you. I believe that people need to feel respected and supported in order to get the most out of their lives.
I will focus on what is truly important to you because this is what matters in your life. I also will also work with your strengths, through accessing your strengths you will be able to work on those parts of your life that you want to be different and better.
I am looking forward to working collaboratively with you to identify your goals for therapy. I will endeavour to provide an environment that is warm, flexible, non-judgemental, and empathic. I believe in building a working partnership to identify your strengths and weaknesses and to focus on finding appropriate solutions and strategies so you can achieve your desired outcomes. I am passionate about psychology and believe together we can make a difference to improve your mental health and well-being.
Michelle enjoys helping people to deal with life challenges and developmental problems to optimise psychological well-being. Her approach is to work together with clients to process feelings and to develop self insight and understanding. This aims to alleviate distress as well as to provide different ways of thinking, being and relating to the self and others.
Mike’s approach to therapy is mainly based on a model called Acceptance and Commitment Therapy (ACT), which focuses on learning to let go of unhelpful thoughts, being present with difficult emotions and connecting to your values, the things that really matter to you. Mike identifies as a gay man and enjoys working with the LGBTQ+ community.
I am passionate about helping people solve problems. My approach is focused on uncovering the things that are holding you back, setting goals to fix this, and motivating you to take action. I tailor my approach to everyone individually, and I use techniques that have been shown by research to help people. If you are interested, please inquire. I look forward to working with you 🙂
My goal is to create a therapeutic space where YOU feel heard, safe, understood and respected. The aim is to work with you to facilitate your growth, build on your strengths to help you live your best life. I use a holistic approach encompassing all facets of an individual’s life including psychological, physical, spiritual, creative, intellectual, emotional and social. I understand, it can be daunting to make the first appointment, but I want to reassure you that this is the right place to start.
Nick has experience working with a diverse range of clients, including children, adolescents and adults. He also has extensive experience working with people with post -traumatic stress and anxiety disorder, including survivors of natural disaster s who may be recovering from bushfires cyclones and floods.
Nick has a keen interest in working with people experiencing anxiety, perfectionism, procrastination, low self -esteem and interpersonal difficulties.
Nicola is a warm and accepting psychologist. She helps people to feel a greater sense of confidence and control, as they begin to discover for themselves that they can change their lives for the better. She is experienced and successful in assisting people experiencing depression, anxiety, many forms of trauma, relationship, self esteem, and life transition and adjustment difficulties.
Paulette has trained in a range of evidence based approaches and values assisting with the impact of trauma particularly in the Frontline Services, having volunteered and worked in that sector. Using psychology and supporting day to day, life challenges is one of the keys to assisting people transition through events and she enjoys the satisfaction in helping others.
Rachel only works with children and young adults, up to the age of 25. She has over 20 years experience. Rachel has a keen interest in helping those who struggle with anxiety issues, including social anxiety, OCD and phobias. She has also worked extensively with young people who experience depression and other mood disorders, alongside other significant life events, such as bullying, relationship/friendship issues and adjustment issues.
For over a decade Racquel has worked with adults who have experienced difficulties with emotional regulation, substance use, trauma, stress, depression, anxiety, and antisocial conduct. She has a deep understanding of women specific issues (e.g., domestic violence and parenting concerns) as she has worked predominantly with women.
Rosara has a keen interest in working with children, adolescents and adults who are experiencing depression, anxiety, trauma including PTSD and adjustment disorder, OCD, bipolar disorder, gambling and other addictive behaviours, alcohol misuse, work/personal stress and domestic violence survivors.
Rosemary welcomes clients concerned with personal issues such as anger, stress, anxiety, and depression, self-esteem, phobias, adjustment, behavioural change, eating disorders, smoking cessation, grief and loss, and relationships. She also welcomes clients with workplace issues such as career development, motivation, performance, and interpersonal conflict. Rosemary only provides video consultations.
Saima is trained in several evidence based approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitization and Reprocessing (EMDR). Saima has a keen interest in working with people experiencing depression, anxiety, stress, trauma, family and relationship difficulties, work stress, phobias, low self-esteem, and anger issues.
Samantha has a warm and empathic approach; taking the time to engage with each client and to understand their issues and challenges. Samantha has been practicing as a Psychologist for 10 years and has a particular interest in depression, anxiety disorders, teens and younger adults, anger management, emotional regulation difficulties, perfectionism and procrastination, building self esteem, life transitions and difficulties coping with daily stress.
Sanja’s approach is positive, warm, explorative, and solution-focused. Sanja has worked with adult clients struggling with drug and alcohol addiction, chronic pain, trauma and PTSD, anxiety and depression, stress management, parenting issues, relationship and life transition issues.
I like to take a unique approach, tailoring strategies around what works best for you. Whether you are comfortable with talk therapy or taking a more creative approach, I can be flexible in my therapeutic style. I look forward to getting to you know as a person so we can work together creating a better life for you. I am warm, empathetic and easy to open up to.
Sarah enjoys working with people with all presentations and particularly enjoys working in the areas of trauma, developmental disorders, anxiety, depression and with children and adolescents. Sarah has worked in the academic sector in universities in Tokyo, London, Italy and Turkey.
Well done for making it this far! I’d love to work with you to further harness your bravery to go and get whatever you want for your life. This includes relationships, which can be hard, but also so fulfilling. If that’s not your current experience, I’d love to work together to figure out attachment styles, or better conflict resolution or self regulation skills. I believe everyone deserves to be supported in all of life’s transitory moments and that relationship with ourselves and others can be a cocoon for healing. It would be my privilege to journey with you.
Shelley is a kind, cultural-sensitive and engaging psychologist with a genuine passion to help individuals from all walks of life to function optimally and live meaningful life. She strives to approach every individual with compassion, integrity, respect and perseverance. Shelley focuses on Trauma counselling and provides ongoing support and treatment for adults (18+) that are struggling with trauma, addiction, and Post-Traumatic Stress Disorder (PTSD).
Dr. Shyva has eight years of experience working with a wide range of clients including elder children, adolescents, and adults who are experiencing emotional, social, behavioral and mental health difficulties. Shyva’s special interests are depression, stress and anxiety, grief, trauma and relationship issues. She is open to see women aged 12+.
Shyan is passionate about improving psychological wellbeing and standard of living for individuals across cultures by encouraging individuals to continuously develop and improve their positive coping and problem-solving skills. Shyan also strongly believes in using an eclectic approach so as to create a comfortable environment and cater to individualized needs.
Simon is a qualified primary school teacher as well as a registered psychologist. Simon has a keen interest in working with people experiencing anxiety, depression, obsessive compulsive disorder, post traumatic stress disorder and behaviour and emotional disorders in children. He has a relaxed, easy going nature and likes to provide people with the skills to manage life’s challenges.
Stephanie has had nearly three decades of working with a diversity of clients, issues and genres. Stephanie is keen to work diversely with relationship issues family issues depression and anxiety faulty thinking self esteem learning difficulties stress performance management parenting and pregnancy including IVF.
Steven is experienced in working with children, adolescents and adults presenting with anxiety, stress, depression, adjustment issues, post-traumatic stress, anger management, workplace stress, grief/loss and relationship/marital difficulties. He has been practicing as a consultant psychologist for the past 14 years and provides therapy in both English and Turkish.
Dr Samtani is a researcher and clinician providing high quality care for children, adolescents and adults. He has extensive experience helping adults with Post-Traumatic Stress Disorder (PTSD), Autism Spectrum Disorder (ASD), Obsessive Compulsive Disorder (OCD), Bipolar Disorder and other mental health issues.
Teresa’s approach is compassionate, open-minded, and collaborative – she employs various strategies and techniques that will best suit you as an individual. Teresa has broad experience with a range of difficulties including anxiety, OCD, depression, LGBTQ concerns, PTSD, addiction, ADHD, NDIS, eating disorders, grief and loss, stress & anger management, violence or family trauma, personality disorders, career & couples counselling.
Thayane is a caring and empathetic psychologist who believes in the power of therapy to generate positive changes in your life. Thayane has experience working with young adults and adults suffering from anxiety and mood disorders, trauma, domestic violence, disordered eating, low self-esteem and interpersonal difficulties. She also has extensive experience working with culturally linguistically diverse clients.
Tina has over 22 years experience working as a psychologist supporting with children, adolescents, adults and families. Tina is interested in supporting anxiety, depression, low self esteem, interpersonal difficulties, work related issues and perfectionism. She also has a keen interest in working with adolescents and young adults.
Tony supports people with a variety of presentations including depression, anxiety, stress, adjustment difficulties, grief and loss, addictions and work-related conditions such as burnout and career transition. Tony can also provide support in a high performance context (for example athletes & executives, start-up founders). Having lived in multiple continents and being from a multi-cultural background, Tony is able to support those who have a migrant background or is of east/south-east Asian descent.
Trevor provides therapy for men – he understands guys have a need for specialised male focused interventions for mental health. Trevor has experience supporting male clients with impulse control matters such as anger management, mood regulation, phobias, relationship distress, financial management and internet usage. He also treats addictive behaviours including overuse of pain killers, illicit drugs, gambling and alcohol.
Client-centred therapy lies at the center of my practice of psychology; where the client’s needs, personal perspectives and preferences inform my treatment methods and choices. I see psychological treatment as a collaborative experience forged by the kindred rapport between the client and myself. My clients and I embark on the recovery journey together and I ensure my approach enables the client to eventually become independent where they no longer need my contribution and have found a stronger, richer version of themselves through therapy.
Velimir has significant experience in assessing and treating common psychological conditions including depression, anxiety, panic attacks, stress, anger, bullying, low self-confidence, lack of communication skills or problem solving skills, sleep difficulties, loneliness and social isolation. Expect warmth and empathy in a friendly and kind atmosphere. His approach is to advise, inform, and support you in any way that is appropriate and possible.
Wame has been practising for over 10 years and brings a level of maturity and professionalism to her role as a psychologist. Wame’s key areas of interest include depression, anxiety, trauma, relationships, grief & bereavement, workplace issues, life difficulties & transitions, eating disorders, and anger & conflict.
I believe that everyone has a right to be heard, respected, and understood. Using a warm, gentle, and patient manner, I aim to create a safe and welcoming environment where you will feel comfortable to share your story. We will work together to make sense of your experiences and develop an individually-tailored approach to support your healing and empower you to take steps towards the life you want.
Wenting has a particular interest in working with clients who experiencing anxiety, depression, behaviour problems, trauma, health issues and suicidality as well as those who need support surrounding cultural adjustment. She provides Cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Mindfulness interventions.
Will has worked with people across the lifespan, specialising in helping children and young adults in coping with stress in schools and workplaces, as well as building up interpersonal relationships and assertive communication skills. He has also helped people experiencing disordered eating, addiction, anxiety, depression and coping with transition and change.
William is an understanding and effective psychologist who works collaboratively to facilitate healing and a grounded sense of hope. He has extensive experience providing interventions to adults experiencing a wide range of psychological problems including addictions and anxiety disorders.
Winifred has a keen interest in working with people experiencing anxiety, depression, stress, work-related mental health problems, perfectionism, procrastination, low self esteem and interpersonal difficulties. She focuses on being empathetic and supports clients on their journey. Winifred believes in creating a comfortable and safe environment where you feel you can talk openly about any issue.
The goal of Xiaoping’s counselling is to assist you to be powered with a series of healthy concepts about your life as well as equipped with a bunch of abilities for all of life’s challenges. With Xiaoping’s counselling, his clients are led to have more awareness about themselves, more confidence to face their challenges and more skills to find solutions.