Anxiety Counselling

Your someone.health psychologist can work with you to overcome your anxiety through evidence-based video and telephone counselling.
Your someone.health psychologist can work with you to overcome your anxiety through evidence-based video and telephone counselling.
Anxiety Treatment - Someone Health

Learn about anxiety

We have all been there – the anxious, worried feeling before a big change occurs or before you have to speak in front of a large group of people. Anxiety is a natural reaction to stressful situations, and can even be helpful when it occurs in an appropriate amount and at the right times, such as before an interview or presentation. However, many people feel this kind of anxiety, fear and worry outside of these challenging situations and without a reasonable cause.

Anxiety is not a single condition, but rather an umbrella term that is used for a group of related conditions; such as phobias, obsessive-compulsive disorder, and panic disorders. Anxiety is a state which affects the bodily responses, emotions and behaviours of an individual, creating feelings of fear, worry, and unease. This can often becomes so influential over your day-to-day life, that it begins to affect your mood, relationships, and responsibilities.

Generalised anxiety disorder (GAD) is characterised by excessive, exaggerated anxiety and worry about everyday life events with no obvious reasons for this concern. If you suffer from GAD, you may expect the worst and have difficulty suppressing constant worry about health, finances, relationships, work or study. Most likely this fear is unrealistic or out of proportion to the situation.

Other common experiences within GAD and other anxiety disorders include:

Constant and excessive worrying

Hot and cold flushes

Increased heart rate or tightening of the chest

Being unable to focus

Muscle tension

Feeling tired, weak, light-headed or dizzy without any particular reason

Finding everyday activities difficult due to the constant worry

Given everyone experiences short periods of anxiety as a normal part of life, sometimes the symptoms of anxiety are not immediately obvious and can develop over time. It can be difficult to distinguish between what is considered a normal level of anxiety and when the anxiety has developed into a problem.

 

However, if you are experiencing any of the above symptoms and feel as though you are not functioning at your best, don’t put it off any longer. It is important to seek help from a practitioner so that you are emotionally supported and equipped with evidence-based techniques to work through anxious feelings and enjoy life to the fullest again. Your someone.health psychologist can provide support by developing a treatment plan that may include:

A comprehensive assessment of your background, experiences and current functioning to determine whether you are experiencing a form of anxiety

Education on anxiety, its common symptoms and the best evidence-based techniques to manage it as it occurs

Relaxation and mindfulness training

Identifying any thoughts or behaviours which are contributing to your anxiety, and working to replace these with more positive ones

Gradually exposing you to the anxiety-provoking stimuli in order to remove the anxious feelings that are attached to it

Anxiety Treatment by telehealth - Someone Health

Psychologists For Anxiety

Meet the someone.health psychologists currently available to see new clients for counselling for anxiety. 

Bruce Wilson

I am committed to working with clients through a collaborative client-centered approach. I view acceptance and a non-judgmental interaction as critical components to the client-therapist relationship. I believe in focusing on strengths and self-observation skills as the keys to client change, growth, and development. I look forward to the opportunity of working with clients who are seeking to move forward...

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Rosemary Lindsay

Rosemary welcomes clients concerned with personal issues such as anger, stress, anxiety, and depression, self-esteem, phobias, adjustment, behavioural change, eating disorders, smoking cessation, grief and loss, and relationships. She also welcomes clients with workplace issues such as career development, motivation, performance, and interpersonal conflict. Rosemary only provides video consultations.

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Samiul Hossain

My main goal as a psychologist is to help people to re-discover their inner strengths. People are often very aware of their strengths and difficulties, but when things go south, they may need a little nudge from someone who is not their family or friends. I try to nudge and change in people’s perspective by pointing out other side of...

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Kim Lee Kho

Hello, I am a Clinical Psychologist dedicated to delivering client-centred care and forming a solid therapeutic relationship with individuals across the lifespan. I am passionate about supporting individuals in managing the various challenges life presents and prioritising the invaluable nature of a therapeutic relationship, thus committing to creating a safe, non-judgmental, and respectful space for […]

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Bilyana Riley

Bilyana's 20 years’ experience is vast, having started my career in nursing before embarking on study to become a Clinical Psychologist. She sees people presenting with a broad spectrum of presentations, including trauma, depressive and anxiety based disorders, workplace bullying, phobias, relationship issues, stress disorders, schizophrenia, self-harm, suicidal behaviour, personality disorders, grief and relationship issues.

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Oriele Diaz

Hola- You can call me Orie! Let's work together and be a team! I enjoy working in collaboration with the people I support. So, you can expect me to listen, propose and discuss information, ideas and strategies that will suit your lifestyle and therapeutic goals.

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Jenny Drury

Jenny has been a registered Psychologist since 2005. Jenny’s key areas of interest are stress and health management, mood and anxiety disorders, parenting, managing life transitions, executive functioning and neurodevelopmental disorders, such as autism spectrum disorder and attention deficit hyperactivity disorder.

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Salomee Enderlin

I am not a believer of the ‘one-size fits all ‘ approach and instead we’ll explore together a style which will suit your needs and preferences. I do value feedback from my clients at any stage of their journey as I want to make sure that we work together in the most meaningful way possible.

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Dina Soufy

As a Clinical Psychologist, I am passionate, motivated, and committed to providing my clients with best practice interventions to support and guide them towards recovery, and self-improvement. I have a warm, empathetic and collaborative approach to therapy, and my aim is to empower you to make healthy, positive, and meaningful changes to your life. I am also deeply committed to...

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Simon Coyle

Simon is a qualified primary school teacher as well as a registered psychologist. Simon has a keen interest in working with people experiencing anxiety, depression, obsessive compulsive disorder, post traumatic stress disorder and behaviour and emotional disorders in children. He has a relaxed, easy going nature and likes to provide people with the skills to manage life's challenges.

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Steve McDavitt

I’m a warm and engaging Clinical Psychologist who works collaboratively with my clients to develop evidence-based interventions to help clients reach their goals. While skilled in the treatment of mental health disorders, my approach to sessions goes beyond treating symptoms, to address broader goals including motivation, client-centred values, identity, meaning, and purpose. I use a range of evidence-based models including...

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Wendy Oh

Hi there, I’m Wendy. I have a warm, compassionate approach to counselling. Drawing upon theories such as Cognitive Behavioural Therapy, Emotion-focused therapy, Acceptance-Commitment Therapy and Polyvagal theory, we will collaboratively develop an individualised treatment plan to help you improve your well-being and achieve goals in life. Together, we will find ways to help you heal past traumas and move forward...

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Courtney Bailey

Courtney is best situated to assist with the following areas: Intimacy issues and relationship dynamics, metabolising challenging life experiences and transitions, self esteem and identity, traumatic experiences, existential concerns, wellbeing and resilience, family and parenting issues, somatic and nervous system regulation, emotional regulation and coping, stress and perfectionism, Highly Sensitive People (HSP), and developing insight and reflective functioning.

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Julia Mijic

I am passionate about psychology and take an individual approach to psychological services from a broad worldview and framework of practice. I seek to understand your unique experiences and situation. I believe in personal empowerment using a strengths based approach. I consider it a privilege to provide support as you take steps towards your health and wellbeing goals.

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Robert Rusanow

Robert has a keen interest in working with people experiencing general anxiety, social anxiety, obsessive-compulsive disorder, difficult life-transitions, and a lacking of meaning in life. Robert aims to support you on your mental health journey by offering a safe, approachable, non-judgemental, respectful, empathic, and appropriately challenging therapeutic environment.

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Rachel Crossley

Rachel only works with children and young adults, up to the age of 25. She has over 20 years experience. Rachel has a keen interest in helping those who struggle with anxiety issues, including social anxiety, OCD and phobias. She has also worked extensively with young people who experience depression and other mood disorders, alongside other significant life events, such...

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Hugo Webster

Hi there, I’m Hugo and I’m an early career psychologist. I see the client as the expert in their own lives and use my knowledge and skills to help you overcome the barriers that are getting in the way of leading a purposeful and meaningful life

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Shae Lawler-Brennan

As a psychologist, I am here to offer you a safe and supportive space where you can share your thoughts, feelings, and experiences. I understand that life can sometimes be challenging, and it takes courage to reach out for help. Please know that I am here to listen to you and to support you in any way I can. My...

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Sharilee Williams

She has experience working with children, adolescents, older adults and CALD communities. Sharilee has worked extensively with individuals on the Autism Spectrum and with other developmental disorders. She has experience with Attentional difficulties in both neurological/biofeedback and behavioural approaches. She has also worked extensively with Anxiety and Mood disorders.

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Bec Hill

Hi! I'm looking forward to supporting you on your journey in working towards your goals, wherever you want to go. I aim to provide a safe space to talk about difficult things and value working with a bit of humour. Sometimes it helps bring some spark of joy back to the day to day. It can add meaning when it...

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Martin Pearce

Martin is best known for his humour and pragmatism. Martin has experience working with a diverse range of clients, including children, adolescents, adults and families. Martin has spent recent years working in a mental health clinic for people living with addictions, trauma and mood disorders.

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Jovana Zonjic

Jovana has a Masters in Organsiational Psychology and is trained in various therapies such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Psychodynamic therapy. Jovana has worked previously in corporate settings, assisting employees, managers and executives to manage various work and life stressors, as well as provide individual coaching. She then transitioned to focus on secondary school aged...

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Megan Baker

Hi! I am an early career psychologist with a passion for supporting and helping people. I believe in building a strong therapeutic alliance in a safe, nonjudgemental space to facilitate change and growth. Starting therapy can be a daunting step for many people. I am here to make you feel safe and heard. My aim is to provide skills and...

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Darren Pittock

Darren has been helping people from a psychological perspective for over 17 years. He is experienced working with depression, anxiety, PTSD, stress, anger management, loss and grief, as well as intellectual, physical, developmental disabilities. Darren has also experienced life as a wine merchant, martial artist, security officer and as a tradesman.

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Carol Choo

Carol has worked as a psychologist for over 20 years and has expertise with depression, anxiety, stress, and adjustment issues, assisting individuals with general psychological issues and enhancing their resilience, but also has multilingual skills, delivers services in English, Mandarin, and Cantonese.

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David Pyman

David has had 15 years of experience as a Psychologist working with children, adolescents and adults. He has experience working with educational needs, with a particular focus on life long education, differential diagnosis, understanding giftedness and managing neural diversity. David has also worked extensively with people experiencing anxiety, depression, issues of self worth and attachment concerns.

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Ioanna Culleton

Ioanna has over 30 years of experience working with a diverse range of clients including adolescents, adults and seniors in both rural and urban settings. Ioanna is keen to work with clients who experience anxiety and depression, low self esteem, family and/or relationship conflicts, amongst other areas or simply to be a sounding board.

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Jill McAlister

I’m passionate about supporting and empowering others to grow and make positive changes. I take a holistic approach and I provide a safe, nurturing and confidential space for you to explore your emotions, beliefs, challenges and goals. I support you to let go of difficult emotions, change limiting patterns and beliefs and experience lasting change. I believe in seeing everyone...

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Eva Marcos

Eva’s expertise is in women’s issues, particularly managing the impacts as a result of sexual assault trauma. Eva has worked with people from varying life backgrounds, diverse concerns and people of all cultural backgrounds are welcome. Eva has worked with agoraphobia, self-hate, low self-esteem, crisis work, anxiety. Ethical practice is important to Eva which is why she adheres to a...

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Geoff Pearce

“First I’ll listen, then I’ll help” Hello, I am Dr Geoff Pearce, a Performance and Positivity Psychologist and have 30 years’ experience. I work with Performance and Positivity in adults. ‘Performance’ refers to how well people do the things that are important to them

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Carla Giardina

I’m Carla, a registered psychologist passionate about fostering positive and meaningful change and empowering individuals to navigate life’s challenges. Fascinated by the complexity of human connections, I also enjoy supporting clients in navigating individual and family relationships on their journey towards personal growth. As a psychologist, I strive to foster a welcoming, supportive, and collaborative […]

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Johann Groenewald

In your journey becoming what you want to be, you can count on Johann as a counsellor, coach and mentor. Johann completed his PhD in psychology at work by researching the influence of context on performance. He is trained in several evidence-based approaches, including CBT, Mindfulness and Rational Emotive Behaviour Therapy (REBT).

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Amy Ng

I believe that therapy is an opportunity to gain a better understanding of ones self in a professionally supportive environment. My goal is to empower my clients to believe and better handle life stressors through utilizing their own strengths. I see life stressors as a way to help us build resilience and as a journey to better oneself. I assists...

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Michael Cheung

As a compassionate psychologist dedicated to your well-being, I enjoy helping you navigate life's challenges with resilience and insight. With a strong belief in the power of therapy to foster growth and healing, I offer a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences.

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Velimir Kolundzic

Velimir has significant experience in assessing and treating common psychological conditions including depression, anxiety, panic attacks, stress, anger, bullying, low self-confidence, lack of communication skills or problem solving skills, sleep difficulties, loneliness and social isolation. Expect warmth and empathy in a friendly and kind atmosphere. His approach is to advise, inform, and support you in any way that is appropriate...

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Alana Maley-Berg

My passion is helping people, in good times and tough times, and that is my aim when meeting you. I want to get to know you and help you through whatever challenges are facing you. I like to celebrate successes, even the little ones, and work through the next steps towards more success. I see every barrier or bump in...

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Jade Munsel

Jade has more than 20 years experience in working with people of all ages, across both private and government settings. She has a special interest in weight management psychology, as well as mood disorders (anxiety and depression), stress management and health psychology.

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Raymond Kuhnell

Hey there, I'm Ray and I am passionate about making a meaningful and empowering change for others. I offer a collaborative, client-centred approach to deeply understand your challenges and experiences, support you in setting your goals, and help you work towards the life you wish to live. I aim to be a caring, approachable, and empathetic psychologist and I create...

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Jonathan Mond

I am an experienced, generalist psychologist specialising in counselling for people living in rural and remote areas. Whether you are concerned about the mental health of yourself or a loved one, are having difficulty negotiating a life or career transition, illness or disability, are struggling with relationship issues, or simply want someone independent to talk to, I am ready to...

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Bernadette Davies

My approach is to work side by side with you to assist you to identify strategies and actions to make a positive difference in your life and future. I am genuine in my goal for people to effectively manage their mental health and appreciate that this can sometimes be challenging.

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Luke Carolan

I enjoy helping both adolescent and adult clients discover there is an alternative to the life of distress and discomfort quite often being experienced in the lead up to engaging with mental health support. I work with people who are experiencing low mood and/or low motivation, difficulties adjusting, stress, anger, confusion or worry, to empower them to discover their strengths...

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Saja Moussa

Thank you for taking a brave step in reaching out for help. I look forward to getting to know you as an individual, and assisting you in enhancing your quality of life throughout your therapeutic journey. Through my warm and empathetic approach, I endeavor to provide a safe space for you to connect with yourself in an authentic and self-compassionate...

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Sarah Krueger

Sarah uses a person-centred, strength-based approach, working in collaboration with clients to reach their therapeutic goals. Sarah is highly focused on the therapeutic relationship using a calm and relaxed manner, positive communication strategies, empathy, and understanding during therapy sessions.

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Jeanette McLean

Jeanette has 27 years of experience as a psychologist. She has worked in private practice, as an Employee Assistance Provider (both internal and external) and as a teacher of counselling in a private counselling college. Jeanette has gained a lot of expertise working in many areas of psychopathology over the years and continues to enjoy ongoing professional development, offering a...

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Alex Forner

Hi there! Thanks so much for being here! I look forward to working with you!! I have worked as a general psychologist for 5 years, Living remotely has allowed me to work with a variety of different presentations from anxiety and depression, to PTSD, eating disorders and OCD. I've worked across many contexts from mining sites to Aboriginal communities, and...

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Romana Ali

Passionate psychologist dedicated to guiding individuals on a transformative journey toward emotional well-being. Expertise in empowering clients to overcome challenges, fostering resilience, and unlocking their full potential. Offering a supportive and judgment-free space for personal growth, my goal is to help you thrive in all aspects of life. Let’s embark on a journey of self-discovery […]

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Geoffrey Haines

Geoff has over 10 years of experience working as a psychologist and has a keen interest working with people who are experiencing depression, anxiety, procrastination, interpersonal difficulties and low self esteem. Geoff is trained in evidence-based approaches including CBT, Acceptance and Commitment Therapy, Solution Focused Brief Therapy and Motivational Interviewing.

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William Heaton

Will is a warm and compassionate Psychologist who is passionate about supporting individuals attain greater mental health and well-being. Therapeutic sessions are centered around helping individuals gain a deeper insight of themselves, their behavioural patterns and self-beliefs.

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Melissa Sykes

Welcome and hello to you, I am looking forward to understanding who you are as an individual. I am hopeful that through our time together we can put in place some steps and strategies to assist you in achieving the outcomes you desire.

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Susanne Gilmour

I am committed to helping my clients discover their unique strengths to overcome the challenges they may face in their life journey. I value everyone of my clients as a special person, working with them to achieve the personal goals they want to develop through counselling.

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Christian Van Tonder

Chris' professional interests include personal lifecycle changes & adaptation, stress, burnout & PTSD, self-esteem & identity challenges, relationship & interpersonal issues and scholastic & vocational/career dynamics. Chris has held various professorships and has published books and articles on change, identity, stress and burnout.

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Linh Nguyen

I am a strong believer of having a holistic approach and therapeutic relationship with clients. I enjoy working with clients who want to make changes to their behaviours or lifestyles so they can better manage their illnesses or improve their quality of life. I look forward to get to know you and be able to work with you moving forward...

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Elise Emhofer

Hi, I am really looking forward to getting to know you and working together to achieve your therapy goals. I believe in a holistic approach to therapy, recognizing that the psychological and physical both impact overall mental well-being and as such my approach to therapy includes elements of each in order to achieve lasting change.

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Nina Shapiro

Nina has a keen interest in working with people experiencing anxiety, depression, relationship and family difficulties, gender identity issues, work stress, low self-esteem, anger issues, survivors of sexual abuse and other childhood trauma. She is trained in several evidence based approaches, including CBT, Cognitive Processing Therapy and Acceptance and Commitment Therapy.

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Jessie Bendavid

Jessie has expertise with the psychological impact of perinatal loss, the topic of her Ph.D. She has worked with adults experiencing mood disorders, personality disorders, procrastination, anxiety and grief. Jessie offers a supportive, non-judgmental and accepting environment for her clients to feel safe so that they can openly discuss the issues that they would like to change.

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Carolina Maleski Penna de Moraes

Carolina offers sessions in English and Portuguese, for adults and adolescents, covering a vast spectrum of psychological conditions including as anxiety, depression, interpersonal difficulties, relationship issues, and parenting-related difficulties. She has over 10 years experience in the academic and professional spheres of Psychology.

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Matthew Perrin

Matthew is trained in several evidence-based therapies, including; Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Motivational Interviewing. Matthew has a keen interest in working with people experiencing anxiety, depression, trauma related concerns, drug and alcohol misuse, and OCD.

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Saji Hamidian

Hi ! I am Saji, a registered psychologist with over a decade of experience. I am dedicated to create a supportive, empathetic and non-judgemental space where you feel safe to share your world and experiences, and we can work on various aspects of it. Together, we can embark on a journey towards your personal growth and building a lifestyle that...

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Jane Fraser

Jane has over 15 years experience in the field of psychology and has experience working with a diverse range of clients, including adolescents and adults. Jane utilises several evidence based approaches including CBT, Trauma Focussed CBT, Schema Focussed Therapy, Mindfulness Based Cognitive Therapy, Client Centered Therapy, Solution Focussed Brief Therapy (SFBT), and Psychoeducation.

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Phoebe Hynes

I am a generally registered psychologist, who approaches therapy in a compassionate, non-judgemental and open-minded way.

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Vitra Nath

Carl Rogers said, “The good life is a process, not a state of being. It is a direction not a destination”. Psychological work is a strategic and consistent process. It includes emphatic care and confident trust you need in a therapist. I am keen to connect with you navigate through your personal challenges. I am a dedicated, emphatic and caring...

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Louis van der Bank

Louis has experience working with adults and young people aged 16+. Louis has a keen interest in working with people experiencing anxiety, depression, grief and bereavement, trauma and PTSD, bipolar disorder, dealing with anger, stress management, drug and alcohol issues, and managing health and lifestyle.

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Lee-Anne Organ

I believe all humans share the experience of suffering and that it can be helpful to seek out professional help when this suffering becomes overwhelming. I think every person will benefit from different experiences in therapy and that its really important to work with someone who sees you as a person who is unique.

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Emine Brandstaetter

You can not change the waves but you can learn to surf them. I really like that saying because it emphasizes that although you might not be able to control certain situations, you can still control your reaction and response to it. You might be surprised how small changes in our behaviours or our perspectives can have a great impact...

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Carol Godhino

Carol has experience working with a diverse range of clients, including children, adolescents and adults including aging adults. She also has experience working with people with intellectual disabilities and autism spectrum disorder (ASD). Carol has a keen interest in working with people experiencing anxiety, low self-esteem, procrastination, depression and interpersonal difficulties. She has worked in a range of settings, including...

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Nadine Galloway

Hello! I’m Nadine, a board-certified Psychologist with a Master’s degree in Clinical Psychology. I am deeply committed to supporting you through life’s challenges as you explore how your values, beliefs and decisions impact your physical, emotional, and spiritual well-being.

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Melissa Boulind

Melissa has extensive experience in working with teen conflicts including peer conflicts, relationships, exam stress and fitting in. In addition to that she has an interest in PTSD and trauma, poor health, covid-related adjustment and loss, HIV and cancer. Melissa can provide support for LBGTQ conflicts including coming out.

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Hayley Riddle

Hello and welcome! I’m really looking forward to meeting you and supporting you through whatever difficulties you’re experiencing in your life. I understand it can be hard to make the first step to speak to someone, so well done for taking this brave step. My approach is warm, compassionate, non-judgemental and down to earth. I believe it’s so important to...

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Samantha Lambert

Samantha has a warm and empathic approach; taking the time to engage with each client and to understand their issues and challenges. Samantha has been practicing as a Psychologist for 10 years and has a particular interest in depression, anxiety disorders, teens and younger adults, anger management, emotional regulation difficulties, perfectionism and procrastination, building self esteem, life transitions and difficulties...

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Manya Scheftsik

Manya is experienced in helping people change behaviours that form part of a chronic condition whether physical or psychological. These changes include becoming more physically active and fit; pain management; feeling in control of your eating; the moderate consumption of alcohol; and cessation of smoking & problem gambling. She also has extensive experience helping people exit a substance abuse lifestyle.

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Karen Andrews

Hi there. My name is Karen and I am looking forward to meeting you and working with you. It can be a bit scary to reach out and ask for help so I already know you have the capacity to be brave. I know it may not feel like it right now though. I really want you to feel that...

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Alicia Viforj

Alicia is a Clinical Psychologist who has extensive experience treating low self worth, child attachment and behaviour management and family of origin issues. This includes the experience feeling different to others growing up, family domestic violence, emotional abuse, being criticised or bullied, having low self worth or other trauma growing up.

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Wesley Macintyre

Wesley’s warm and collaborative approach fosters the safe and supportive space his client’s need. He strives to gain a deep understanding of the difficulties you're facing, while recognising the resources you already possess. Together, you can work towards achieving a more meaning-rich life. He draws from a range of evidence-based modalities such as Solution-Focussed Brief Therapy, Cognitive Behavioural Therapy (CBT),...

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Katherine Gudgeon

Katherine has worked with a wide array of presentations, including depression, anxiety, low self-esteem, grief, trauma, anger management, bullying, relationship difficulties and personality disorders. Katherine has worked as a School Counsellor for five years and an English teacher for over thirty years. Katherine is experienced in dealing with adolescent development and parenting issues. She has a keen interest in working...

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James Minson

James' approach to mental health is about mind-body integration and looking at the “whole person”. Mental health influences how we feel, think and move, how we communicate and relate to the world, and can seriously impact our physical health. James will hep make sense of how this all fits together, to explore unhelpful thoughts and behaviour, and identify different options.

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Racquel Laulita

For over a decade Racquel has worked with adults who have experienced difficulties with emotional regulation, substance use, trauma, stress, depression, anxiety, and antisocial conduct. She has a deep understanding of women specific issues (e.g., domestic violence and parenting concerns) as she has worked predominantly with women.

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Chloe Strickland

I am a registered psychologist with over a decade experience across fields such as youth mental health, immigration detention, WorkCover, disability services, in-patient forensic services and corrective services. My goal is to empower my clients to achieve their goals while walking alongside them and guiding them through the process. I utilise a range of modalities and choose the most suitable...

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Veronica Gomez

Hi there, My name is Veronica, and I’m glad you’re here. Power to you for reaching out and taking steps to prioritise your mental health. I’ve been working as a psychologist since 2010. I’ve worked with clients from all walks of life. My passions are working with people who want to work through their trauma, […]

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Linda Harrison

Linda provides psychological support to adults and young people (16+) presenting with complex issues including anxiety, depression, gender/sexual identity, and general stresses of school and relationships. She is also very experienced in working with parents to facilitate positive relationships with their children in difficult times.

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Melisa Holmes

Welcome and congratulations on taking this first step – it isn’t always an easy one! I can’t wait to meet you and hear your story. There isn’t a ‘one-size-fits-all’ in therapy, and the connection you have with your therapist is so important.

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Heather Gibb

I am looking forward to meeting you and working with you for a brief time to help create the life style and experiences you wish for. Together we will identify your unique strengths and engage them in removing obstacles, assisting you in gaining greater capacity to problem solve and develop your resilience.

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Michelle Opacic

Michelle is a registered psychologist of over 20 years and has pent the last 15 years working in a private practice setting, where she became passionate about working with couples, teenagers, and anxiety disorders. She is trained in Gottman, Emotion Focussed Therapy, Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy.

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Toni Kernick

Hello! My name is Toni. I am a dedicated Clinical Psychologist and Coach passionate about working with those wanting to live life according to what matters most – even if you are not sure what that is at the moment. I aim to help you cultivate curiosity and develop the strength and tools to live your life to the fullest...

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Jo-Anne Rooker

I am a registered psychologist who lives in regional NSW and offer telehealth (telephone or televideo) services. I have an interest in working with individuals who have experienced trauma, grief and loss (including pets), depression and anxiety or other mental health concerns. I have a genuine future focussed relational style working with people to live […]

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Kristy Johnstone

Deciding to see a Psychologist is a big step, so congratulations for coming this far. Once you choose a therapist, stepping into a their virtual therapy room is the next big step, and for many people this can feel overwhelming. A big part of my job is to help you feel comfortable and safe. All you have to do is...

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Davin Brigg

Davin is a compassionate, warm, flexible, and approachable psychologist who understands the need for a safe and non-judgemental environment to support individuals in attaining better mental health and well-being. Davin has experience working with a wide range of age groups who are dealing with a wide variety of challenges. Davin is passionate about supporting individuals and providing a therapeutic, holistic,...

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Yaari Caroline Self

I am looking forward to meeting many and varied clients to work with together to bring the very best in your life. My style is relaxed and friendly and I like to focus on the relationship we build together. I have practiced for over 30 years with all range of problems so I welcome all or any struggles in your...

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Trisha Nowland

Trisha has experience working with a diverse range of clients including children, community from different cultural backgrounds, Aboriginal and Torres Strait Islander community, and LGBT+ community.

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Oscar Weng

Oscar is an experienced psychologist with 10+ year's experience. He has particular interest working with university students and front-line workers.

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JC Van Heerden

I have an optimistic outlook to human potential and the capacity for change, acknowledging that each individual is unique. As a counsellor I strive to facilitate a journey of self discovery and awareness, the development of emotional resilience, enhancement of a sense of psychological safety and autonomy to support meaningful participation in life and connection with others. This can only...

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Julia Alice

Hello. I am an experienced psychologist who deeply values the opportunity to share in the process of creating meaningful and connected lives. With a caring and empathetic approach, I strive to create a safe environment in which your concerns can be explored. Utilising a number of evidence based psychological therapies, I am able to tailor my approach to suit you,...

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Kathie McDonald

Kathie enjoys helping a broad range of people aged 16 years and over, and has a keen interest in helping people adjust to various life transitions such as changes in work, relationships, and parenthood. Kathie also has extensive experience in helping women work through issues related to sexual intimacy. Kathie uses evidence-based treatments including Cognitive Behaviour Therapy (CBT) and Acceptance...

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Margaret Carey

I am looking forward to working with you to help you live the life you want to live. Negotiating life's many hurdles can get a bit tricky from time to time. Learning to deal with these challenges can be life changing. When working with me, you will identify the distressful elements that are stopping you from living the life you...

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Aneka Srinivasan

Aneka (she/her) has been a Registered Psychologist since 2022. She is registered with the Australian Health Practitioner Regulation Agency (AHPRA) and is a member of the Australian Psychological Society (APS). Aneka brings to a passion for working with young people with various presentations, especially anxiety conditions, sleep disorders and ADHD. She has worked across a range of community and private...

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Rosalee

I am an experienced Psychologist who has worked across a range of issues, ages and culture. I am experienced with a number of therapeutic approaches and my preference is for Acceptance Commitment Therapy, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy. I also use Narrative Therapy where appropriate. I engage with people to learn about their circumstances and then apply an...

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Jia Yee Ho

First of all, I believe that it takes a great amount of courage to seek help and want to speak to someone. Hence as a practitioner, I do not take this lightly and would want to give every person the best possible opportunity to grow and manage their life challenges. Every individual comes with different life experiences and knowledge and...

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Sarah Coleman

I like to take a unique approach, tailoring strategies around what works best for you. Whether you are comfortable with talk therapy or taking a more creative approach, I can be flexible in my therapeutic style. I look forward to getting to you know as a person so we can work together creating a better life for you. I am...

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Klaus War

I am a fully qualified hypnotherapist, treating all types of anxiety disorders, sleep disturbances, drug addictions, self-esteem issues, chronic pain, and IBS. I have 20 years of experience as a music teacher and taught children from age four to adults, aged 64 years. I also treat children and adolescents for peer relationship issues, school refusal, bullying, and poor school performance.

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Nicole Nossiter

I enjoy working collaboratively with clients to help them deal with challenges. I understand that counselling can seem daunting, so I offer a conversational, informal approach utilising evidence-based tools. I feel that it is a privilege to help people navigate life and provide an empathetic, caring environment to facilitate this.

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Simon Green

Hi there. I am looking forward to meeting you and working with you to find ways to improve your life circumstances. I strive to provide you with a personalised treatment approach that is supportive, flexible, and non-judgemental.

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