Bipolar Disorder Counselling

Your someone.health psychologist can work with you to manage bipolar disorder through evidence-based video and telephone counselling.
Your someone.health psychologist can work with you to manage bipolar disorder through evidence-based video and telephone counselling.
bipolar

Learn about bipolar disorder

Bipolar disorder is a mental health condition that describes a category of mood disorders. Individuals with bipolar disorder go back and forth between periods of a very good mood (mania), irritable mood and depression. These ‘mood swings’ can be very quick, but will vary in how severe or how long they last for each person. Bipolar disorder affects men and women equally and usually starts between the ages of 15 – 25.

 

There are two types of bipolar disorder:

1) Bipolar I Disorder: characterised by at least one manic episode and periods of major depression.

2) Bipolar II Disorder: characterised by experience periods of high energy levels and impulsiveness that are not as extreme as mania (called hypomania), and episodes of depression.

 

Mania refers to abnormally elevated mood and energy, which can sometimes be triggered by life changes, medications, lack of sleep or recreational drug use. If you have experienced mania you may remember being reckless, easily agitated, and experiencing an extreme increase in energy and self-esteem. You may have experienced racing thoughts and may have felt energised to do everything at once. You may have also been more likely to take risks and and felt you could stay awake for long periods without sleep.

 

The depressed phase of both types of bipolar disorder include the following symptoms:

Daily low mood or sadness

Difficulty concentrating, remembering, or making decisions

Eating problems; loss of appetite or overeating

Lack of energy

Feeling worthless, hopeless, or guilty

Loss of pleasure in activities once enjoyed

Loss of self-esteem

Problems with sleep or excessive sleeping

Thoughts of death and suicide

 

If you think you are experiencing symptoms of Bipolar Disorder, or you have previously been diagnosed and are struggling to cope, it is crucial to seek professional help. Treatment for bipolar disorder can often involve medication, however your someone.health psychologist can assist individuals with bipolar disorder in various other ways including:

 

Providing clarity around the diagnosis and education on the various treatment options

Facilitate goal setting and formulate plans to promote a stable routine 

Engage social support networks

Assist with identifying meaningful and pleasurable activities

Promote positive psychology principles, including resilience, optimism and motivation

Bipolar Disorder Psychologists

Meet the someone.health psychologists currently available to see new clients for counselling on bipolar disorder

Finola Richardson

Fin believes that understanding how we think and what experiences led us to these cognitions is the only way to get to know ourselves fully and lead a more balanced life. Fin is trained in several evidence based approaches, including CBT, Acceptance and Commitment Therapy, Schema Therapy and EMDR for the treatment of trauma.

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Dimple Bathla

Dimple work with clients from different cultural backgrounds including children, adolescents and adults. She has extensive experience working with people having drug and alcohol addiction, depression, anxiety, perfectionism, low self-esteem, relationship challenges, development delays, workplace stress, and burn out. Dimple is multilingual and can support clients in English, Hindi, and Punjabi.

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Madaline Boyd

Madaline has experience in working with a diverse range of clients across the lifespan. She has a keen interest in working with people who are experiencing anxiety, depression, low self-esteem and experiencing the effects of trauma. As well as supporting Children and Families. She has extensive experiencing in working with people with Autism and Intellectual Disability.

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Sue Schulz

Sue has experience working with many people of different ages across the lifespan, children, adolescents, and adults – including ‘seniors’. The diverse range of challenges she has provided support and counselling for include people with work and relationship issues; helping parents find joy in their relationship with their children, including those with behavioural difficulties or medical and disability concerns.

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James Minson

James’ approach to mental health is about mind-body integration and looking at the “whole person”. Mental health influences how we feel, think and move, how we communicate and relate to the world, and can seriously impact our physical health. James will hep make sense of how this all fits together, to explore unhelpful thoughts and behaviour, and identify different options.

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Lisa Grauaug

Lisa is passionate about working with and empowering individuals to feel better and experience a sense of wellbeing. At times we are faced with personal challenges and extremely difficult times. Her recent focus has been on mindfulness-based approaches to assist with mental health issues.

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Chris Santalucia

Chris has experience working with a diverse range of clients. This includes working with people with anxiety and depression, PTSD and trauma related recovery, relationship issues, family dysfunction, grief and loss, low self esteem and interpersonal difficulties and much more.

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Jeanette McLean

Jeanette has 27 years of experience as a psychologist. She has worked in private practice, as an Employee Assistance Provider (both internal and external) and as a teacher of counselling in a private counselling college.

Jeanette has gained a lot of expertise working in many areas of psychopathology over the years and continues to enjoy ongoing professional development, offering a service of value.

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Ross Leembruggen

With over 22 years experience as a psychologist and executive leader, Ross has developed a highly professional suite of organisational and clinical skills to provide compassionate, caring and committed evidence-based psychological services to individuals and couples that makes a real difference.

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Stephanie Cook

Stephanie has had nearly three decades of working with a diversity of clients of all ages, issues and genres. Stephanie is keen to support you with with relationship issues, family issues, depression and anxiety, faulty thinking, self esteem, learning difficulties, stress, performance management and parenting.

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Pinar Karabulut

Pinar is a supportive, empathetic psychologist with 9 years of clinical experience. Her approach primarily focuses on ‘here and now’, bringing mindfulness, and cognitive behaviour therapy into the sessions to enable exploration and growth. Goal-setting, psycho-education, and supportive counselling are all embedded into her sessions.

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Nick Rayner

Nick has experience working with a diverse range of clients, including children, adolescents and adults. He also has extensive experience working with people with post -traumatic stress and anxiety disorder, including survivors of natural disaster s who may be recovering from bushfires cyclones and floods.

Nick has a keen interest in working with people experiencing anxiety, perfectionism, procrastination, low self -esteem and interpersonal difficulties.

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Eyleia Saleeb

Eyleia has worked with a broad range of people presenting with different life experiences and problems. Eyleia has worked with children who suffer from internal problems such as anxiety and depression, as well as external issues such as ADHD and ODD.

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Lauren McKeogh

Lauren works with people of all ages with concerns including anxiety, depression, stress, self esteem, grief and loss, substance use and addiction, trauma, abuse, and children with behavioural and emotional regulation concerns, and social skills deficits. Lauren uses CBT, ACT, DBT, Mindfulness and Motivational Interviewing.

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Gail Nichols

Gail believes therapy is a collaborative process where you select the style that you feel most comfortable. Gail is trained to use a number of evidence based approaches including, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioural Therapy (DBT).

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Alice Lamb

Alice gets excited meeting people and hearing their individual stories. She has a flexible style and likes to tailor her approach to suit the person she’s working with. Alice imparts knowledge she has built up to assist you to be the best you can be and not be run down by bad thoughts and feelings.

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Mary Osborn

Mary is very keen to equip you with the life skills, social and behavioural skills, cognitive skills using acceptance and mindfulness techniques. This will build your repertoire of tools to better manage life on a day to day basis so that you are leading a more fulfilling and functional lifestyle with confidence.

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Nicola Carter

Nicola is a warm and accepting psychologist. She helps people to feel a greater sense of confidence and control, as they begin to discover for themselves that they can change their lives for the better. She is experienced and successful in assisting people experiencing depression, anxiety, many forms of trauma, relationship, self esteem, and life transition and adjustment difficulties.

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Amanda Haselgrove

Amanda is a friendly mature aged clinical psychologist who enjoys seeing a range of adults with various concerns and clinical presentations. Amanda takes a thorough approach to exploring issues, keeps a commitment to striving for change and endeavours to use best evidence-based therapy. Amanda primarily uses Cognitive Behaviour Therapy and incorporates Acceptance and Commitment Therapy, Motivational Interviewing, and Mindfulness practices.

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Michelle Kelly

Michelle is experienced working with clients presenting for depression and anxiety in addition to those experiencing issues relating to substance use, emotional regulation and relationship challenges.

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