Borderline Personality Disorder (BPD) is when people have difficulty managing their impulses and emotions, and the way they relate to themselves and others. This can cause significant difficulties with daily functioning, particularly in the context of a person’s relationship with others. Individuals with BPD often suffer from an intense fear of instability or abandonment, and have difficulty being alone. However, if you have BPD, impulsiveness, constant mood swings and anger may cause you to push others away, despite wanting to have long lasting relationships. This can be confusing for those around you and BPD is easily misunderstood. However, therapy can be very effective in minimising the impact of BPD on your relationships.
Some of these symptoms, but not necessarily all, can be experienced by individuals with BPD:
Paranoia or emotional detachment
Low self-esteem
Anxiety about being abandoned, and therefore anxiety about relationships
Risky, impulsive behaviour
Self-harm, attempting (or threatening) suicide
Irritability, moodiness, anger
This condition will often appear worse in young adulthood, however it is symptoms of Borderline Personality Disorder can improve over time with treatment. If you display some of these symptoms or have previously been diagnosed with BPD, it is important to seek help.
Many of our someone.health psychologists are specialised in assisting with BPD in a number of ways, including:
Obtaining a comprehensive account of the individual’s history and current experiences to assess whether they may have BPD
Providing emotional support for you to release any concerns or negative feelings
Educating you on the disorder, its symptoms, and the best evidence-based practices for reducing these
Establishing healthy routines in eating, sleeping and exercising can assist in feeling like you are more in control of your illness
If you have been having thoughts about suicide or harming yourself, speak to your therapist who can assist
Dialectical Behaviour Therapy (DBT) is a common type of treatment which focuses on paying attention to present emotions and was designed specifically for assisting individuals in BPD. DBT assists in controlling intense emotions, helps reduce self-destructive behaviour, improves relationships and can assist in managing distress. DBT seeks a balance between accepting and changing an individual’s behaviours
Meet the someone.health psychologists currently available to see new clients for counselling for borderline personality.
Annette believes that therapy is important for those looking to improve their overall mental wellbeing and to live a healthier, fuller life. Annette has a keen interest in working with people experiencing anxiety and trauma symptoms, perfectionism, confidence and self-esteem issues, difficulties with change/adjustment and workplace stress.
Bernadette has been a registered psychologist for over 30 years with extensive experience as both a clinician and academic. Her practice is based primarily around CBT frameworks though she also has experience across a range of therapeutic methods including Acceptance and Commitment Therapy, Dialectic Behaviour Therapy and Motivational Interviewing.
Bilyana’s 20 years’ experience is vast, having started my career in nursing before embarking on study to become a Clinical Psychologist. She sees people presenting with a broad spectrum of presentations, including trauma, depressive and anxiety based disorders, workplace bullying, phobias, relationship issues, stress disorders, schizophrenia, self-harm, suicidal behaviour, personality disorders, grief and relationship issues.
Dee has a practical and logical approach that is delivered with utmost compassion and understanding. Dee has experience working with both children and adults, and has worked with clients across the full spectrum of the lifespan. She has extensive experience working with people living with a disability, including assessment and diagnosis.
Isabella has an in-depth understanding of people issues in society and has an interest in anxiety disorders, self-worth concerns, interpersonal and relationship issues. She is passionate about mindfulness-based interventions and the psychodynamic approach. Isabella is open-minded and enjoys working with clients from diverse cultural backgrounds and sexual orientations.
Jeanette has 27 years of experience as a psychologist. She has worked in private practice, as an Employee Assistance Provider (both internal and external) and as a teacher of counselling in a private counselling college.
Jeanette has gained a lot of expertise working in many areas of psychopathology over the years and continues to enjoy ongoing professional development, offering a service of value.
Jenn’s approach to therapy is trauma-informed, relational, empathic and collaborative. Jenn has experience in working with complex presentations across adulthood, and particularly in helping support individuals who have experienced complex trauma, including family of origin and attachment difficulties.
Former comedian and current Clinical Psychologist Joe Guse uses humour to help people respond to life’s challenges. Joe strives to help people use humour to respond to lifes emotional choices. He has authored 20 books and appears regularly on American television shows including Biography, Autopsy, and Behind Closed Doors.
Julian’s professional style is a person-to-person clinical practice focusing on individual needs. He works in a natural and holistic style. Your personal preferences are key to the therapy that you receive. Julian delivers therapy that considers your being in the world so that you can gain positive personal relationships and satisfying personal interactions.
Manya is experienced in helping people change behaviours that form part of a chronic condition whether physical or psychological. These changes include becoming more physically active and fit; pain management; feeling in control of your eating; the moderate consumption of alcohol; and cessation of smoking & problem gambling. She also has extensive experience helping people exit a substance abuse lifestyle.
Michelle is experienced working with clients presenting for depression and anxiety in addition to those experiencing issues relating to substance use, emotional regulation and relationship challenges.
Nick has experience working with a diverse range of clients, including children, adolescents and adults. He also has extensive experience working with people with post -traumatic stress and anxiety disorder, including survivors of natural disaster s who may be recovering from bushfires cyclones and floods.
Nick has a keen interest in working with people experiencing anxiety, perfectionism, procrastination, low self -esteem and interpersonal difficulties.
Nicola is a warm and accepting psychologist. She helps people to feel a greater sense of confidence and control, as they begin to discover for themselves that they can change their lives for the better. She is experienced and successful in assisting people experiencing depression, anxiety, many forms of trauma, relationship, self esteem, and life transition and adjustment difficulties.
Dr. Shyva has eight years of experience working with a wide range of clients including elder children, adolescents, and adults who are experiencing emotional, social, behavioral and mental health difficulties. Shyva’s special interests are depression, stress and anxiety, grief, trauma and relationship issues. She is open to see women aged 12+.
Shyan is passionate about improving psychological wellbeing and standard of living for individuals across cultures by encouraging individuals to continuously develop and improve their positive coping and problem-solving skills. Shyan also strongly believes in using an eclectic approach so as to create a comfortable environment and cater to individualized needs.
Megan is a passionate Clinical Psychologist and Neuroscientist. She has completed additional clinical training in treatments including Trauma-Informed Psychotherapy, Cognitive Behavioural Therapy, Eye Movement Desensitisation & Reprocessing, Dialectical Behaviour Therapy, Acceptance & Commitment Therapy, and other compassion and mindfulness based approaches.
Steven is experienced in working with children, adolescents and adults presenting with anxiety, stress, depression, adjustment issues, post-traumatic stress, anger management, workplace stress, grief/loss and relationship/marital difficulties. He has been practicing as a consultant psychologist for the past 14 years and provides therapy in both English and Turkish.
Teresa’s approach is compassionate, open-minded, and collaborative – she employs various strategies and techniques that will best suit you as an individual. Teresa has broad experience with a range of difficulties including anxiety, OCD, depression, LGBTQ concerns, PTSD, addiction, ADHD, NDIS, eating disorders, grief and loss, stress & anger management, violence or family trauma, personality disorders, career & couples counselling.
Trevor provides therapy for men – he understands guys have a need for specialised male focused interventions for mental health. Trevor has experience supporting male clients with impulse control matters such as anger management, mood regulation, phobias, relationship distress, financial management and internet usage. He also treats addictive behaviours including overuse of pain killers, illicit drugs, gambling and alcohol.
Trisha has experience working with a diverse range of clients including children, community from different cultural backgrounds, Aboriginal and Torres Strait Islander community, and LGBT+ community.
Will is experienced in helping children and young adults in coping with stress in schools and workplaces, as well as building up interpersonal relationships and assertive communication skills. He has also helped people experiencing disordered eating, addiction, anxiety, depression and coping with transition and change. Will has a personal interest in helping people of CALD and LGBTIQ+ backgrounds.
Zhiwen is experienced working children, adolescents and adults including seniors. She has worked with culturally and linguistically diverse clients such as overseas student and new immigrants. Zhiwen has keen interest in working with people experiencing adjustment issues and seeking support for Anxiety, Autism, Bipolar, Depression, Mood, OCD, Phobia, Personality, Trauma (PTSD), Lifestyle and Stress management.