Borderline Personality Disorder (BPD) is when people have difficulty managing their impulses and emotions, and the way they relate to themselves and others. This can cause significant difficulties with daily functioning, particularly in the context of a person’s relationship with others. Individuals with BPD often suffer from an intense fear of instability or abandonment, and have difficulty being alone. However, if you have BPD, impulsiveness, constant mood swings and anger may cause you to push others away, despite wanting to have long lasting relationships. This can be confusing for those around you and BPD is easily misunderstood. However, therapy can be very effective in minimising the impact of BPD on your relationships.
Some of these symptoms, but not necessarily all, can be experienced by individuals with BPD:
Paranoia or emotional detachment
Low self-esteem
Anxiety about being abandoned, and therefore anxiety about relationships
Risky, impulsive behaviour
Self-harm, attempting (or threatening) suicide
Irritability, moodiness, anger
This condition will often appear worse in young adulthood, however it is symptoms of Borderline Personality Disorder can improve over time with treatment. If you display some of these symptoms or have previously been diagnosed with BPD, it is important to seek help.
Many of our someone.health psychologists are specialised in assisting with BPD in a number of ways, including:
Obtaining a comprehensive account of the individual’s history and current experiences to assess whether they may have BPD
Providing emotional support for you to release any concerns or negative feelings
Educating you on the disorder, its symptoms, and the best evidence-based practices for reducing these
Establishing healthy routines in eating, sleeping and exercising can assist in feeling like you are more in control of your illness
If you have been having thoughts about suicide or harming yourself, speak to your therapist who can assist
Dialectical Behaviour Therapy (DBT) is a common type of treatment which focuses on paying attention to present emotions and was designed specifically for assisting individuals in BPD. DBT assists in controlling intense emotions, helps reduce self-destructive behaviour, improves relationships and can assist in managing distress. DBT seeks a balance between accepting and changing an individual’s behaviours
Meet the someone.health psychologists currently available to see new clients for counselling for borderline personality.
Viviana has completed a Bachelor of Psychology, a Post Graduate Diploma in Psychology, a Masters in Clinical Psychology and more recently has completed a Bachelor of Law. She has been trained to use evidence based therapies such as Cognitive Behavioural Therapy (CBT); Dialectical Behaviour Therapy (DBT), and Eye Movement Desensitisation and Reprocessing (EMDR).
Chris has experience working with a diverse range of clients. This includes working with people with anxiety and depression, PTSD and trauma related recovery, relationship issues, family dysfunction, grief and loss, low self esteem and interpersonal difficulties and much more.
Ari doesn’t just rely on “talk therapy” but also works with the subconscious and body. He utilises a variety of techniques including guided meditation, visualizations, somatic experiencing, brainspotting, and emotion-focused release to let go of trapped negative energy keeping you “blocked” in an unwanted state of consciousness as a result of past trauma. Ari focuses on treating adults and does not see children and adolescents.
Nisha has worked with a diverse range of adults from different ethnicities, cultures and backgrounds. She has extensive experience working with people struggling with depression, perfectionism, procrastination, shame, and negative early life experiences. She also has a keen interest in supporting people with health-based presentations such as cancer and chronic pain.
Samantha has a warm and empathic approach; taking the time to engage with each client and to understand their issues and challenges. Samantha has been practicing as a Psychologist for 10 years and has a particular interest in depression, anxiety disorders, teens and younger adults, anger management, emotional regulation difficulties, perfectionism and procrastination, building self esteem, life transitions and difficulties coping with daily stress.
Bryce is a friendly and passionate psychologist who has a passion for supporting all people, specifically those who experience disability, Complex Trauma and working with children and young people. Bryce uses humour (when appropriate) and a light hearted approach to assessment and intervention to build a strong therapeutic relationship, which can allow for better therapeutic outcomes.
Michelle is experienced working with clients presenting for depression and anxiety in addition to those experiencing issues relating to substance use, emotional regulation and relationship challenges.
Stephanie has an eclectic non-judgemental view and extensive compilation of therapeutic tools to support you in becoming your best self. Stephanie has had nearly three decades of working with a diversity of clients of all ages, issues and genres. She connects with a genuine no-nonsense approach with her clients.
Matthew is trained in several evidence-based therapies, including; Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Motivational Interviewing. Matthew has a keen interest in working with people experiencing anxiety, depression, trauma related concerns, drug and alcohol misuse, OCD and interpersonal/relationship difficulties.
Simon is a qualified primary school teacher as well as a registered psychologist. Simon has a keen interest in working with people experiencing anxiety, depression, obsessive compulsive disorder, post traumatic stress disorder and behaviour and emotional disorders in children. He has a relaxed, easy going nature and likes to provide people with the skills to manage life’s challenges.
Jeanette has 27 years of experience as a psychologist. She has worked in private practice, as an Employee Assistance Provider (both internal and external) and as a teacher of counselling in a private counselling college.
Jeanette has gained a lot of expertise working in many areas of psychopathology over the years and continues to enjoy ongoing professional development, offering a service of value.
Larissa has 11 years experience working in the mental health sector and her therapeutic approach includes Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectal Behaviour Therapy (DBT). She works with clients who are experiencing difficulties with anxiety, various phobias, stress and self esteem issues.
Chiara is an experienced clinical psychologist wiith experience working with a diverse range of patients, including adults, migrants, Indigenous population and CALD people. Chiara will help you to disarm your ‘inner critic’ – the self-limiting voice that undermines our true capabilities and potential. Chiara works with you collaboratively and transparently, focusing on your strengths and teaching skills to help you to tackle challenges and work toward valued life goals.
With over 22 years experience as a psychologist and executive leader, Ross has developed a highly professional suite of organisational and clinical skills to provide compassionate, caring and committed evidence-based psychological services to individuals and couples that makes a real difference.
Dajana has 20 years experience as a Psychologist working with a diverse range of clients. She has extensive experience in substance abuse and addictions, depression, anxiety, stress management, adjustment disorder, PTSD and grief and loss.
Rachel has 20 years experience working as a Psychologist and uses a holistic method to understand each person and their individual background, situation and needs. She enjoys helping people to better understand their own behaviour patterns and world view perspectives.
Manya is experienced in helping people change behaviours that form part of a chronic condition whether physical or psychological. These changes include becoming more physically active and fit; pain management; feeling in control of your eating; the moderate consumption of alcohol; and cessation of smoking & problem gambling. She also has extensive experience helping people exit a substance abuse lifestyle.
Eyleia has worked with a broad range of people presenting with different life experiences and problems. Eyleia has worked with children who suffer from internal problems such as anxiety and depression, as well as external issues such as ADHD and ODD.
Jenn’s approach to therapy is trauma-informed, relational, empathic and collaborative. Jenn has experience in working with complex presentations across adulthood, and particularly in helping support individuals who have experienced complex trauma, including family of origin and attachment difficulties.
Eleanor offers a down to earth approach in assisting you to address your concerns through exploration of your own solutions. Eleanor offers thoughtful well informed psychological therapy and adheres to an evidence based approach in her practice.