Tony supports people with a variety of presentations including depression, anxiety, stress, adjustment difficulties, grief and loss, addictions and work-related conditions such as burnout and career transition. Tony can also provide support in a high performance context (for example athletes & executives, start-up founders). Having lived in multiple continents and being from a multi-cultural background, Tony is able to support those who have a migrant background or is of east/south-east Asian descent.
Learn about drug & alcohol addiction
People use alcohol, tobacco and other drugs for many reasons. Some people use these substances to help them to relax, to feel more lively, to feel less inhibited or to feel pleasure. Others find the effects of substances make it easier for them to cope with problems.
Substance use can cause problems for an individual and their families, even when they are not highly dependent or addicted to the substance. If you are taking a substance, you might find it difficult to judge whether the substance use has become a problem. However, if the substance use has started to impact on any aspect of your daily life, including your performance at work, or relationships with a partner, colleagues, family members, or friends, then you should seek the advice of a psychologist.
Some of the more common substances that can be problematic include legal substances (alcohol, benzodiazepines: anti-anxiety drugs, painkillers with codeine in them like Nurofen Plus or Panadeine Extra/Forte and tobacco) and illegal substances including cannabis-marijuana, heroin and amphetamines including dexamphetamine without prescription, and ice. These are all drugs that can bring about high levels of dependence, and can be problematic even when used in low doses.
When we think about substance use problems, we often think of stereotypical ‘addicts’ or ‘druggies’ as the ones who have the ‘real’ concerns. However, if you are taking a substance regularly, you may feel strongly that you do not belong in this category. Most people who with substance use problems are just everyday people who might use substances to ease the stressors and difficult feelings of everyday life. However, often they use these substances in a way that makes their problems worse in the long-run. It is unlikely that you have spontaneously developed a pattern of substance use for no reason. Usually there are underlying issues that prompt it. Stress is highly effective at causing a craving for substances, and are a major cause of relapse to problematic substance use. Other conditions associated with substance use include depression, anxiety disorders, impulsivity and attention problems, and bipolar disorder.
You may feel that you are using a substance a little more than you would like to, or that you are running into problems at work or home because the substance affects you at the wrong time. If substance use is beginning to affect your wellbeing, seek help before the problem escalates and has a more severe impact on your functioning. If you are unsure, the staff at VCPS are happy to provide an assessment of your situation and feedback on what we can do together to manage the concern.
Our psychologists are specialised in assisting in this area in a number of ways, including:
Helping you to acknowledge the concern
Providing emotional support for you to release any concerns or negative thoughts
Educating you on the best practices for reducing the substance use
Identifying the underlying concerns that have led to the substance use
Focusing on the thoughts and feelings you have about using substances, and providing unique ways to address those thoughts and feelings
Providing you with new ways of relating to your thoughts and feelings that can contribute to making better decisions about substance use
Help to build up your own support system and self-care plan, in order to reduce any stress and maintain a positive daily life despite any negative circumstances
Working with you to find a treatment program that will work for you in both the short and long term
Drug & Alcohol Counselling Psychologists
Meet the someone.health psychologists currently available to see new clients for counselling for drug and alcohol addiction.
Tim cringes when thinking about traditional, clinical styles of therapy, so instead he’s committed to treating you as a real person and working together to help you live your best life. Tim has a keen interest in working with people experiencing anxiety, trauma, perfectionism, procrastination, body image concerns, low self-esteem and interpersonal difficulties.
Viviana has completed a Bachelor of Psychology, a Post Graduate Diploma in Psychology, a Masters in Clinical Psychology and more recently has completed a Bachelor of Law. She has been trained to use evidence based therapies such as Cognitive Behavioural Therapy (CBT); Dialectical Behaviour Therapy (DBT), and Eye Movement Desensitisation and Reprocessing (EMDR).
Manya is experienced in helping people change behaviours that form part of a chronic condition whether physical or psychological. These changes include becoming more physically active and fit; pain management; feeling in control of your eating; the moderate consumption of alcohol; and cessation of smoking & problem gambling. She also has extensive experience helping people exit a substance abuse lifestyle.
Teresa’s approach is compassionate, open-minded, and collaborative – she employs various strategies and techniques that will best suit you as an individual. Teresa has broad experience with a range of difficulties including anxiety, OCD, depression, LGBTQ concerns, PTSD, addiction, ADHD, NDIS, eating disorders, grief and loss, stress & anger management, violence or family trauma, personality disorders, career & couples counselling.
Kate has worked as a psychologist for over 20 years and is keen to help people 16-years-old and older who wish to improve their psychological life. Kate has a Doctorate in Health Science and her certifications include Solution-Focused Therapy, Narrative Therapy, Dialectical Behaviour Therapy, and Ericksonian Hypnosis. She also studies Buddhism, including meditation and mindfulness.
Chiara is an experienced clinical psychologist wiith experience working with a diverse range of patients, including adults, migrants, Indigenous population and CALD people. Chiara will help you to disarm your ‘inner critic’ – the self-limiting voice that undermines our true capabilities and potential. Chiara works with you collaboratively and transparently, focusing on your strengths and teaching skills to help you to tackle challenges and work toward valued life goals.
Louise has experience in return to work services, rehabilitation and organisational development consulting where she supported staff to build change, resilience and leadership skills. Experienced and skilled in working with those living with anxiety, depression, a lack of self confidence, she especially loves working with people who need to adapt to a change in circumstances, or need to make a breakthrough in their life in some way.
Samantha has a warm and empathic approach; taking the time to engage with each client and to understand their issues and challenges. Samantha has been practicing as a Psychologist for 10 years and has a particular interest in depression, anxiety disorders, teens and younger adults, anger management, emotional regulation difficulties, perfectionism and procrastination, building self esteem, life transitions and difficulties coping with daily stress.
Whether you are struggling with difficult circumstances and emotions or simply seeking to make some minor adjustments in your life, Glenda is ready to work with you to help you achieve your goals. Glenda has experience helping people with anxiety, depression, relationship problems, substance abuse, weight management and self-esteem issues.
Warren has practiced for 42 years and is keen to work with people experiencing depression/anxiety, alcohol, smoking and other drug issues, complex trauma and personality disorders. Warren understands solutions need to be individualized and the range of support that he provides you will include both clinical care and coaching. He will tailor your time together to meet your individual needs across the entire spectrum of your well-being.
Dimple work with clients from different cultural backgrounds including children, adolescents and adults. She has extensive experience working with people having drug and alcohol addiction, depression, anxiety, perfectionism, low self-esteem, relationship challenges, development delays, workplace stress, and burn out. Dimple is multilingual and can support clients in English, Hindi, and Punjabi.
Trevor provides therapy for men – he understands guys have a need for specialised male focused interventions for mental health. Trevor has experience supporting male clients with impulse control matters such as anger management, mood regulation, phobias, relationship distress, financial management and internet usage. He also treats addictive behaviours including overuse of pain killers, illicit drugs, gambling and alcohol.
Ari doesn’t just rely on “talk therapy” but also works with the subconscious and body. He utilises a variety of techniques including guided meditation, visualizations, somatic experiencing, brainspotting, and emotion-focused release to let go of trapped negative energy keeping you “blocked” in an unwanted state of consciousness as a result of past trauma. Ari focuses on treating adults and does not see children and adolescents.
Winifred has a keen interest in working with people experiencing anxiety, depression, stress, work-related mental health problems, perfectionism, procrastination, low self esteem and interpersonal difficulties. She focuses on being empathetic and supports clients on their journey. Winifred believes in creating a comfortable and safe environment where you feel you can talk openly about any issue.
Nick has experience working with a diverse range of clients, including children, adolescents and adults. He also has extensive experience working with people with post -traumatic stress and anxiety disorder, including survivors of natural disaster s who may be recovering from bushfires cyclones and floods.
Nick has a keen interest in working with people experiencing anxiety, perfectionism, procrastination, low self -esteem and interpersonal difficulties.
Louise has extensive experience with children and adolescents but is very comfortable working with all age groups. Clients with issues in the areas of self esteem, stress, anxiety and depression, substance use issues and body/weight related issues would be assisted by Louise’s experience in these fields.