Stephanie has had nearly three decades of working with a diversity of clients of all ages, issues and genres. Stephanie is keen to support you with with relationship issues, family issues, depression and anxiety, faulty thinking, self esteem, learning difficulties, stress, performance management and parenting.
Learn about drug & alcohol addiction
People use alcohol, tobacco and other drugs for many reasons. Some people use these substances to help them to relax, to feel more lively, to feel less inhibited or to feel pleasure. Others find the effects of substances make it easier for them to cope with problems.
Substance use can cause problems for an individual and their families, even when they are not highly dependent or addicted to the substance. If you are taking a substance, you might find it difficult to judge whether the substance use has become a problem. However, if the substance use has started to impact on any aspect of your daily life, including your performance at work, or relationships with a partner, colleagues, family members, or friends, then you should seek the advice of a psychologist.
Some of the more common substances that can be problematic include legal substances (alcohol, benzodiazepines: anti-anxiety drugs, painkillers with codeine in them like Nurofen Plus or Panadeine Extra/Forte and tobacco) and illegal substances including cannabis-marijuana, heroin and amphetamines including dexamphetamine without prescription, and ice. These are all drugs that can bring about high levels of dependence, and can be problematic even when used in low doses.
When we think about substance use problems, we often think of stereotypical ‘addicts’ or ‘druggies’ as the ones who have the ‘real’ concerns. However, if you are taking a substance regularly, you may feel strongly that you do not belong in this category. Most people who with substance use problems are just everyday people who might use substances to ease the stressors and difficult feelings of everyday life. However, often they use these substances in a way that makes their problems worse in the long-run. It is unlikely that you have spontaneously developed a pattern of substance use for no reason. Usually there are underlying issues that prompt it. Stress is highly effective at causing a craving for substances, and are a major cause of relapse to problematic substance use. Other conditions associated with substance use include depression, anxiety disorders, impulsivity and attention problems, and bipolar disorder.
You may feel that you are using a substance a little more than you would like to, or that you are running into problems at work or home because the substance affects you at the wrong time. If substance use is beginning to affect your wellbeing, seek help before the problem escalates and has a more severe impact on your functioning. If you are unsure, the staff at VCPS are happy to provide an assessment of your situation and feedback on what we can do together to manage the concern.
Our psychologists are specialised in assisting in this area in a number of ways, including:
Helping you to acknowledge the concern
Providing emotional support for you to release any concerns or negative thoughts
Educating you on the best practices for reducing the substance use
Identifying the underlying concerns that have led to the substance use
Focusing on the thoughts and feelings you have about using substances, and providing unique ways to address those thoughts and feelings
Providing you with new ways of relating to your thoughts and feelings that can contribute to making better decisions about substance use
Help to build up your own support system and self-care plan, in order to reduce any stress and maintain a positive daily life despite any negative circumstances
Working with you to find a treatment program that will work for you in both the short and long term
Drug & Alcohol Counselling Psychologists
Meet the someone.health psychologists currently available to see new clients for counselling for drug and alcohol addiction.
Nicole has worked in a broad range of settings. She is a proud military psychologist with over 30 years total service in the Australian Army in various roles. She is a Solomon Islands and Afghanistan veteran. She has a particular professional interest in providing intervention to people suffering from anxiety and anxiety-related concerns.
Ari doesn’t just rely on “talk therapy” but also works with the subconscious and body. He utilises a variety of techniques including guided meditation, visualizations, somatic experiencing, brainspotting, and emotion-focused release to let go of trapped negative energy keeping you “blocked” in an unwanted state of consciousness as a result of past trauma.
Fin believes that understanding how we think and what experiences led us to these cognitions is the only way to get to know ourselves fully and lead a more balanced life. Fin is trained in several evidence based approaches, including CBT, Acceptance and Commitment Therapy, Schema Therapy and EMDR for the treatment of trauma.
Nick has experience working with a diverse range of clients, including children, adolescents and adults. He also has extensive experience working with people with post -traumatic stress and anxiety disorder, including survivors of natural disaster s who may be recovering from bushfires cyclones and floods.
Nick has a keen interest in working with people experiencing anxiety, perfectionism, procrastination, low self -esteem and interpersonal difficulties.
Kate has been working with people from many different walks of life, struggling to make many different changes in their lives, for over 40 years. Her work now is primarily with people overcoming anxiety and depression, with a special area of interest in counselling trauma from a positive psychology perspective.
Louise has extensive experience with children and adolescents but is very comfortable working with all age groups. Clients with issues in the areas of self esteem, stress, anxiety and depression, substance use issues and body/weight related issues would be assisted by Louise’s experience in these fields.
John supports clients to overcome life challenges and to develop the psychological flexibility they need to be well and thrive. John has a keen interest in supporting people experiencing workplace issues and challenges in their professional life. He is passionate about working with athletes to help them to overcome challenges and achieve peak performance.
Ilan has over 27 years experience as a Clinical Psychologist and offers a nonjudgemental and confidential space on the telephone or via video for effective, practical counselling. Ilan has worked with all population groups including children, adolescents, men and women of all ages.
Dimple work with clients from different cultural backgrounds including children, adolescents and adults. She has extensive experience working with people having drug and alcohol addiction, depression, anxiety, perfectionism, low self-esteem, relationship challenges, development delays, workplace stress, and burn out. Dimple is multilingual and can support clients in English, Hindi, and Punjabi.
Louise has gained a wealth of experience working with clients from a wide range of socioeconomic and cultural backgrounds, seeing clients ranging from school age to the elderly population. Louise is passionate about working with anyone experiencing stress, anxiety, depression, perfectionistic/obsessive, compulsive traits, sleep difficulties and interpersonal issues.
Belinda has completed a PhD and has published extensively in the academic literature locally and internationally and regularly attends conferences. Belinda trained in evidence-based approaches at the University of Melbourne, in particular CBT, Motivational Interviewing and Relaxation techniques. Belinda has experience in delivering assertiveness training and improving self-esteem.
Areas that he has worked in extensively are treating Depression/Anxiety, Alcohol and Drug issues and Clients presenting with Employment and Personal relationship relationship issues.
He has a research interest in managing major mental illness through therapeutic treatment addition to medication. He also has an interest in Aboriginal and first nation’s health.
Alice gets excited meeting people and hearing their individual stories. She has a flexible style and likes to tailor her approach to suit the person she’s working with. Alice imparts knowledge she has built up to assist you to be the best you can be and not be run down by bad thoughts and feelings.
Eva has over 20 years experience as a psychologist and she is committed to making counselling therapy a compassionate and collaborative process, so you feel supported throughout the process. Conducting sessions with genuine positive regard each client is valued for who they are.
Chris has experience working with a diverse range of clients. This includes working with people with anxiety and depression, PTSD and trauma related recovery, relationship issues, family dysfunction, grief and loss, low self esteem and interpersonal difficulties and much more.