Lauren works with people of all ages with concerns including anxiety, depression, stress, self esteem, grief and loss, substance use and addiction, trauma, abuse, and children with behavioural and emotional regulation concerns, and social skills deficits. Lauren uses CBT, ACT, DBT, Mindfulness and Motivational Interviewing.
Learn about Gambling Addiction
Gambling addiction, or compulsive gambling, is a type of impulse-control disorder. Individuals with a gambling addiction cannot control their impulse to gamble, even when they know their gambling is hurting themselves or their loved ones. For someone with a gambling addiction, the gambling takes over their thoughts and behaviours, driving them to want to gamble, despite negative consequences. Individuals who are addicted will often keep gambling whether they are winning or losing, happy or depressed. If you are struggling with a gambling addiction, you might feel that you must continue to gamble even if you know the odds are against you, and even when you can’t afford to lose. You may find it difficult to explain the overwhelming urge to gamble to family and friends, and feel guilty that you are not in control. However, like any addiction, professional help is often needed to overcome it’s hold.
The most common forms of gambling are betting on sports, betting at the casino, or playing the lottery. Individuals who enjoy gambling often use gambling as a release, and a way to unwind after a stressful day, an argument, or a challenging situation. However, if your gambling behaviour has started to cause tension with family or friends, or has started to impact your ability to work or maintain other commitments, you may benefit from speaking with a psychologist.
Gambling often leads to financial hardship, which can then put strain on your relationships with a partner or other family. Having to hide losses and financial problems from family members can be extremely stressful. Arguing with loved ones about money often leads to unpleasant feelings such as stress, depression, loneliness, fear, and anxiety, and can trigger compulsive gambling or make the gambling behaviour worse. Gambling addiction is sometimes referred to as the “hidden illness” because there are no obvious physical signs or symptoms like there are in drug or alcohol addiction. Problem gamblers typically deny or minimise the problem, as well as going to excessive lengths to hide their gambling.
Every gambler is unique and therefore treatment needs to be tailored specifically to the individual. The biggest step in treatment is the individual recognising that they have a gambling addiction.
If you believe you may be struggling with a gambling addition, your someone.health psychologist can help in various ways:
Helping you to identify the thought patterns that causes you to gamble; identifying triggers and high-risk situations; reducing access to money or venues; modifying routines
Goal setting – creating action plans and alternative activities
Learning alternative ways of managing negative emotions (e.g. improving problem-solving skills and relaxation techniques)
Helping to prevent you from relapsing by maintaining changes over time in order to avoid returning to gambling in the future; developing plans for future situations; and how to recover from a slip
Gambling Addiction Psychologists
Meet the someone.health psychologists currently available to see new clients for counselling on gambling addiction.
Kate has extensive experience working with young people and also has experience with adults requiring support through transition periods and unemployment. Kate is trained in Cognitive Behavioural Therapy (CBT), Solution Focused Therapy and Brief Interventions, Motivational Interviewing and Mindfulness techniques.
Louise has extensive experience with children and adolescents but is very comfortable working with all age groups. Clients with issues in the areas of self esteem, stress, anxiety and depression, substance use issues and body/weight related issues would be assisted by Louise’s experience in these fields.
Eva has over 20 years experience as a psychologist and she is committed to making counselling therapy a compassionate and collaborative process, so you feel supported throughout the process. Conducting sessions with genuine positive regard each client is valued for who they are.
Dimple work with clients from different cultural backgrounds including children, adolescents and adults. She has extensive experience working with people having drug and alcohol addiction, depression, anxiety, perfectionism, low self-esteem, relationship challenges, development delays, workplace stress, and burn out. Dimple is multilingual and can support clients in English, Hindi, and Punjabi.
Fin believes that understanding how we think and what experiences led us to these cognitions is the only way to get to know ourselves fully and lead a more balanced life. Fin is trained in several evidence based approaches, including CBT, Acceptance and Commitment Therapy, Schema Therapy and EMDR for the treatment of trauma.
Chris has experience working with a diverse range of clients. This includes working with people with anxiety and depression, PTSD and trauma related recovery, relationship issues, family dysfunction, grief and loss, low self esteem and interpersonal difficulties and much more.
Teresa’s approach is compassionate, open-minded, and collaborative – she employs various strategies and techniques that will best suit you as an individual. Teresa has broad experience with a range of difficulties including anxiety, OCD, depression, LGBTQ concerns, PTSD, addiction, ADHD, NDIS, eating disorders, grief and loss, stress & anger management, violence or family trauma, personality disorders, career & couples counselling.
Barry has worked extensively in trauma-specific settings in both South Africa and Australia, having worked with individuals, families, emergency and defence force personnel, and victims of crime. Barry works primarily with adults and has experience across private practice, community-mental health and NGOs.
Ari doesn’t just rely on “talk therapy” but also works with the subconscious and body. He utilises a variety of techniques including guided meditation, visualizations, somatic experiencing, brainspotting, and emotion-focused release to let go of trapped negative energy keeping you “blocked” in an unwanted state of consciousness as a result of past trauma.
Gail believes therapy is a collaborative process where you select the style that you feel most comfortable. Gail is trained to use a number of evidence based approaches including, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioural Therapy (DBT).
Nick has experience working with a diverse range of clients, including children, adolescents and adults. He also has extensive experience working with people with post -traumatic stress and anxiety disorder, including survivors of natural disaster s who may be recovering from bushfires cyclones and floods.
Nick has a keen interest in working with people experiencing anxiety, perfectionism, procrastination, low self -esteem and interpersonal difficulties.
With over 22 years experience as a psychologist and executive leader, Ross has developed a highly professional suite of organisational and clinical skills to provide compassionate, caring and committed evidence-based psychological services to individuals and couples that makes a real difference.
Wendy will work with you to develop the skills necessary to effectively manage challenges and enhance your emotional wellbeing. Wendy has developed methods that assist clients to empower themselves and restore their quality of life. She has seen first hand how patients become empowered with improved emotional intelligence and psycho-education.
Nicola is a warm and accepting psychologist. She helps people to feel a greater sense of confidence and control, as they begin to discover for themselves that they can change their lives for the better. She is experienced and successful in assisting people experiencing depression, anxiety, many forms of trauma, relationship, self esteem, and life transition and adjustment difficulties.
The goal of Xiaoping’s counselling is to assist you to be powered with a series of healthy concepts about your life as well as equipped with a bunch of abilities for all of life’s challenges. With Xiaoping’s counselling, his clients are led to have more awareness about themselves, more confidence to face their challenges and more skills to find solutions.
Stephanie is a caring practitioner who will work collaboratively with you to achieve your therapeutic goals and improve your life. Stephanie facilitates an open and trusting environment whereby you can feel safe and supported. She has worked with a diverse range of problems including depression, anxiety, PTSD, social phobia, panic, grief, self-harm sleep issues and suicidality.