These someone.health psychologists are currently available to see new clients and are fluent in German. Take a look at their profiles and then schedule an appointment.
You can not change the waves but you can learn to surf them. I really like that saying because it emphasizes that although you might not be able to control certain situations, you can still control your reaction and response to it. You might be surprised how small changes in our behaviours or our perspectives can have a great impact on how we feel about ourselves and our surroundings.
We’ll help you identify and manage the factors that contribute to your anxiety to improve your day-to-day life.
Overloaded? Wound-up? Worried? Our CBT, mindfulness and relaxation therapy can help alleviate stress.