Grief & Bereavement Counselling

Your someone.health psychologist can work with you to manage your grief through evidence-based video and telephone counselling.
Your someone.health psychologist can work with you to manage your grief through evidence-based video and telephone counselling.
grief

Learn about Grief & Bereavement

Grief is the intense experience that we all go through in the tragic event of losing somebody we know. There is no right or wrong way to experience it and there is no specific time set on how long it should go for – everyone has their own individual process and this is normal. However, sometimes it has can have an effect that is much more severe, or lasts for much longer than what would be expected, and it becomes extremely difficult to cope on your own.

 

Some of the effects of a persistent and extremely distressing period of grief can include:

Intense sorrow and emotional pain

Losing enjoyment from most aspects of your life

Experiencing a long-lasting negative impact on your work or school performance

You are using alcohol or drugs to manage your anger

 

Although these are all a normal part of the grieving process, you should not have to feel as if you are not coping and that the feeling will never go away. Seeking help from a psychologist can help you to work through these emotions and feelings at your own pace.

 

Our psychologists are highly experienced in working with someone through the process of grief, and in providing some relief through:

 

Allowing you to let out any thoughts, feelings and emotions associated with the loss

Enable you to tell your story and reflect on your relationship with that person

Attempt to make sense of what has happened and gradually learn to accept the situation

Educating you on other’s grief experiences to help normalise the emotions and responses you may have been experiencing

Help to build back up your life and increase the number of positive experiences, activities and relationships you have

Grief & Bereavement Psychologists

Meet the someone.health psychologists currently available to see new clients for counselling for grief and bereavement. 

Trevor Hatten

Trevor provides therapy for men – he understands guys have a need for specialised male focused interventions for mental health. Trevor has experience supporting male clients with impulse control matters such as anger management, mood regulation, phobias, relationship distress, financial management and internet usage. He also treats addictive behaviours including overuse of pain killers, illicit drugs, gambling and alcohol.

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Nick Rayner

Nick has experience working with a diverse range of clients, including children, adolescents and adults. He also has extensive experience working with people with post -traumatic stress and anxiety disorder, including survivors of natural disaster s who may be recovering from bushfires cyclones and floods.

Nick has a keen interest in working with people experiencing anxiety, perfectionism, procrastination, low self -esteem and interpersonal difficulties.

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Dimple Bathla

Dimple work with clients from different cultural backgrounds including children, adolescents and adults. She has extensive experience working with people having drug and alcohol addiction, depression, anxiety, perfectionism, low self-esteem, relationship challenges, development delays, workplace stress, and burn out. Dimple is multilingual and can support clients in English, Hindi, and Punjabi.

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Jennifer Gardner

Jenn’s approach to therapy is trauma-informed, relational, empathic and collaborative. Jenn has experience in working with complex presentations across adulthood, and particularly in helping support individuals who have experienced complex trauma, including family of origin and attachment difficulties.

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Rosa Medina Barron

Rosa strives to help clients to gain greater insight into their lives to understand and overcome their presenting issues, develop their self-confidence and make meaningful changes in their lives. Rosa provides psychological services in both English and Spanish.

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Rachel Sheather

Rachel has 20 years experience working as a Psychologist and uses a holistic method to understand each person and their individual background, situation and needs. She enjoys helping people to better understand their own behaviour patterns and world view perspectives.

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Larissa Engel-Fiorelli

Larissa has 11 years experience working in the mental health sector and her therapeutic approach includes Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectal Behaviour Therapy (DBT). She works with clients who are experiencing difficulties with anxiety, various phobias, stress and self esteem issues.

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Kate Stevenson

Kate has extensive experience working with young people and also has experience with adults requiring support through transition periods and unemployment. Kate is trained in Cognitive Behavioural Therapy (CBT), Solution Focused Therapy and Brief Interventions, Motivational Interviewing and Mindfulness techniques.

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Jessica Tello

Jessica is a warm and skilled Psychologist with nine years clinical experience. She offers treatment for a range of concerns including stress and anxiety, depression, trauma, life transitions, self-esteem, grief and loss and interpersonal difficulties.

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Sarah Lodge

Sarah has worked for over 25 years as a Psychologist. She has a keen interest working with people experiencing anxiety, low-mood, stress, relationship issues, communication issues, conflict management, grief and loss, as well as self-esteem issues. Sarah uses evidence-based approaches including Motivational Interviewing, Solution Focused therapy, CBT, ACT and Mindfulness.

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Jennifer Anne

Jennifer has more than 25 years of experience and works with people experiencing low self esteem, anxiety or interpersonal difficulties as well as those experiencing parenting concerns, disordered eating or workplace challenges. She is experienced in many areas including helping people move through the challenges of relationships both in their personal life and in the workplace.

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Christine Craig

Christine has extensive experience working with a diverse range of clients from a variety of socio-economic backgrounds. Her work has involved working in private practice, in schools and as a therapist for children, adolescents and adults on the Autism Spectrum.

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Paulette Gayton

Paulette has trained in a range of evidence based approaches and values assisting with the impact of trauma particularly in the Frontline Services, having volunteered and worked in that sector. Using psychology and supporting day to day, life challenges is one of the keys to assisting people transition through events and she enjoys the satisfaction in helping others.

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Harkeet Puria

Harkeet has experience working with a diverse range of clients, including children, adolescents and adults struggling with a range of issues such as depression, anxiety, burnout, trauma and low self-worth. Harkeet has a keen interest in working with people experiencing anxiety, low self-esteem, emotional regulation challenges and interpersonal difficulties.

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Manya Scheftsik

Manya is experienced in helping people change behaviours that form part of a chronic condition whether physical or psychological. These changes include becoming more physically active and fit; pain management; feeling in control of your eating; the moderate consumption of alcohol; and cessation of smoking & problem gambling. She also has extensive experience helping people exit a substance abuse lifestyle.

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Hamid Waqar

Hamid has a keen interest in working with people experiencing depression, anxiety, lack of motivation, phobia, low self esteem and interpersonal difficulties. Hamid is trained in several evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Motivational Interviewing techniques.

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Samantha Lambert

Samantha has a warm and empathic approach; taking the time to engage with each client and to understand their issues and challenges. Samantha has been practicing as a Psychologist for 10 years and has a particular interest in depression, anxiety disorders, teens and younger adults, anger management, emotional regulation difficulties, perfectionism and procrastination, building self esteem, life transitions and difficulties coping with daily stress.

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Ross Leembruggen

With over 22 years experience as a psychologist and executive leader, Ross has developed a highly professional suite of organisational and clinical skills to provide compassionate, caring and committed evidence-based psychological services to individuals and couples that makes a real difference.

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Anya Masendycz

Anya has been working with clients for 20 years assisting with mood, anxiety and depression. She has particular experience with adjustment to life transitions and challenges, stress, reducing the effect of trauma and making meaning of loss and grief and move to healing from past hurts.

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Michelle Kelly

Michelle is experienced working with clients presenting for depression and anxiety in addition to those experiencing issues relating to substance use, emotional regulation and relationship challenges.

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