Health & Lifestyle Counselling

Your someone.health psychologist can work with you to improve your health & lifestyle through evidence-based video and telephone counselling.
Your someone.health psychologist can work with you to improve your health & lifestyle through evidence-based video and telephone counselling.

Learn about Health Psychology

Health Psychology aims to reduce harmful health behaviours and improve healthy behaviours. For example, poor diet, lack of exercise, smoking, alcohol and drug abuse. The reduction of these is associated with reducing heart disease, type II diabetes, breast and colon cancer, obesity and more. Health and lifestyle psychologists specialise in intervening and assisting with an individual’s health and wellbeing. Health psychologists also help in creating education and behaviour programs to assist people in recovering from or to assist with their current chronic illness, injury, trauma or disability.

 

Psychological treatments can also assist in reducing problems that can contribute to and accompany illness and/or injury, e.g. chronic pain, poor sleep, eating concerns, anxiety, addiction, depression and emotional reactions such as grief and anger.

 

Health Psychologists can also assist in coping with diagnosis and treatment of health problems, assisting individuals in coping with terminal illness, as well as managing the impact of bereavement, loss and death.

Health & Lifestyle Psychologists

Meet the someone.health psychologists currently available to see new clients for health and lifestyle counselling. 

Sue Schulz

Sue has experience working with many people of different ages across the lifespan, children, adolescents, and adults – including ‘seniors’. The diverse range of challenges she has provided support and counselling for include people with work and relationship issues; helping parents find joy in their relationship with their children, including those with behavioural difficulties or medical and disability concerns.

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Joel Volker

Joel has experience helping a diverse range of ages and issues, however, has most experience working with adult males as well as working within a military setting. Joel’s areas of interest include: Anxiety, Depression, Life Transitions, Pain Management and Adjustment Disorders.

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Jeanette McLean

Jeanette has 27 years of experience as a psychologist. She has worked in private practice, as an Employee Assistance Provider (both internal and external) and as a teacher of counselling in a private counselling college.

Jeanette has gained a lot of expertise working in many areas of psychopathology over the years and continues to enjoy ongoing professional development, offering a service of value.

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Kate Lemerle

Kate has been working with people from many different walks of life, struggling to make many different changes in their lives, for over 40 years. Her work now is primarily with people overcoming anxiety and depression, with a special area of interest in counselling trauma from a positive psychology perspective.

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Michelle Kelly

Michelle is experienced working with clients presenting for depression and anxiety in addition to those experiencing issues relating to substance use, emotional regulation and relationship challenges.

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Rosemary Lindsay

Rosemary welcomes clients concerned with personal issues such as anger, stress, anxiety, and depression, self-esteem, phobias, adjustment, behavioural change, eating disorders, smoking cessation, grief and loss, and relationships. She also welcomes clients with workplace issues such as career development, motivation, performance, and interpersonal conflict.

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Wendy Foers

Wendy will work with you to develop the skills necessary to effectively manage challenges and enhance your emotional wellbeing. Wendy has developed methods that assist clients to empower themselves and restore their quality of life. She has seen first hand how patients become empowered with improved emotional intelligence and psycho-education.

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Gail Nichols

Gail believes therapy is a collaborative process where you select the style that you feel most comfortable. Gail is trained to use a number of evidence based approaches including, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioural Therapy (DBT).

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Alice Lamb

Alice gets excited meeting people and hearing their individual stories. She has a flexible style and likes to tailor her approach to suit the person she’s working with. Alice imparts knowledge she has built up to assist you to be the best you can be and not be run down by bad thoughts and feelings.

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Fiona Richardson

Fiona understands that there is a lot of research that indicates having a good & trusting relationship with your psychologist is as important as whatever treatment model they are using with you. She wants to make sure the time you have together in therapy is useful, impactful and enables you to achieve whatever ‘success’ looks like for you.

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Eva Macros

Eva has over 20 years experience as a psychologist and she is committed to making counselling therapy a compassionate and collaborative process, so you feel supported throughout the process. Conducting sessions with genuine positive regard each client is valued for who they are.

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Louise Brealey

Louise has gained a wealth of experience working with clients from a wide range of socioeconomic and cultural backgrounds, seeing clients ranging from school age to the elderly population. Louise is passionate about working with anyone experiencing stress, anxiety, depression, perfectionistic/obsessive, compulsive traits, sleep difficulties and interpersonal issues.

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Lauren McKeogh

Lauren works with people of all ages with concerns including anxiety, depression, stress, self esteem, grief and loss, substance use and addiction, trauma, abuse, and children with behavioural and emotional regulation concerns, and social skills deficits. Lauren uses CBT, ACT, DBT, Mindfulness and Motivational Interviewing.

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Nicole Walker

Nicole has worked in a broad range of settings. She is a proud military psychologist with over 30 years total service in the Australian Army in various roles. She is a Solomon Islands and Afghanistan veteran. She has a particular professional interest in providing intervention to people suffering from anxiety and anxiety-related concerns.

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Chris Wood

Chris is experienced in a range of concerns including depression & mood disorders, anxiety & life transitions, PTSD & trauma and relationship issues. Chris uses CBT and techniques from Motivational Interviewing, Rational Emotive Behaviour Therapy and Mindfulness to assist people suffering from anxiety and depression.

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Pinar Karabulut

Pinar is a supportive, empathetic psychologist with 9 years of clinical experience. Her approach primarily focuses on ‘here and now’, bringing mindfulness, and cognitive behaviour therapy into the sessions to enable exploration and growth. Goal-setting, psycho-education, and supportive counselling are all embedded into her sessions.

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Stephanie Cook

Stephanie has had nearly three decades of working with a diversity of clients of all ages, issues and genres. Stephanie is keen to support you with with relationship issues, family issues, depression and anxiety, faulty thinking, self esteem, learning difficulties, stress, performance management and parenting.

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Elica Najdenska

Elica delivers a person-centered approach. She is able to provide a tailored assessment and evidence-based treatment programs to suit you, taking into account your psychological, socio-economic, educational, family and cultural backgrounds. Elica also speaks fluent Macedonian, and can communicate in Serbian and Croatian.

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Glenda Miners

Whether you are struggling with difficult circumstances and emotions or simply seeking to make some minor adjustments in your life, Glenda is ready to work with you to help you achieve your goals. Glenda has experience helping people with anxiety, depression, relationship problems, substance abuse, weight management and self-esteem issues.

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Nathan Alkemade

Nathan hopes to leave you with a range of skills that will not only help you now, but also make you better prepare to manage whatever other challenges life will throw your way in the future. He is interested in working with individuals suffering from depressive disorders, anxiety disorders, psychotic disorders and trauma based psychiatric conditions.

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