Eva has over 20 years experience as a psychologist and she is committed to making counselling therapy a compassionate and collaborative process, so you feel supported throughout the process. Conducting sessions with genuine positive regard each client is valued for who they are.
Learn about going through life transitions
Going through big transitions in life can be stressful, tiring and emotional. It’s normal to get overwhelmed and to take a while to adjust. Sometimes, these transitions are so overwhelming that they can start to have a huge impact on our daily mood, emotions and functioning.
This can often occur with transitions that are unexpected, such as losing a loved one, getting fired from work, getting diagnosed with an illness or receiving a substantial injury. However, it can occur with regular life transitions such as becoming an adult, moving out of home, starting university, or getting your first job.
Whatever the case is, if a life transition is taking a huge toll on you and you are struggling to cope with it on your own – it may be beneficial to seek help from a professional. Some of the signs that you may need to seek help include:
Feeling constantly worried, irritable or stressed over the transition
Avoiding having to talk about, or take part in it
Losing sleep over it or having it affect other parts of your health
You are using alcohol or drugs to manage your anger
These and any other symptoms that result from the stress of a life transition can be worked through gradually with a psychologist. They are specialised in providing help to:
Identify what it is about these transitions that are so difficult to adapt to
Learn to accept the change and adjust your lifestyle around it in a positive way
Relaxation and mindfulness training
Find social supports that can reduce the effect of the transitions
Providing you with the skills to ease yourself into the transition gradually
Life Transition Psychologists
Meet the someone.health psychologists currently available to see new clients for counselling on life transitions.
Jeanette has 27 years of experience as a psychologist. She has worked in private practice, as an Employee Assistance Provider (both internal and external) and as a teacher of counselling in a private counselling college.
Jeanette has gained a lot of expertise working in many areas of psychopathology over the years and continues to enjoy ongoing professional development, offering a service of value.
Wendy will work with you to develop the skills necessary to effectively manage challenges and enhance your emotional wellbeing. Wendy has developed methods that assist clients to empower themselves and restore their quality of life. She has seen first hand how patients become empowered with improved emotional intelligence and psycho-education.
Kate has been working with people from many different walks of life, struggling to make many different changes in their lives, for over 40 years. Her work now is primarily with people overcoming anxiety and depression, with a special area of interest in counselling trauma from a positive psychology perspective.
Emma has experience working with children, adolescents and adults with a range of presenting concerns. She has extensive experience working with clients who may be struggling with adjustment and mood disorders, anxiety disorders, interpersonal difficulties, trauma, eating and body image concerns and psychotic illnesses.
Nick has experience working with a diverse range of clients, including children, adolescents and adults. He also has extensive experience working with people with post -traumatic stress and anxiety disorder, including survivors of natural disaster s who may be recovering from bushfires cyclones and floods.
Nick has a keen interest in working with people experiencing anxiety, perfectionism, procrastination, low self -esteem and interpersonal difficulties.
John supports clients to overcome life challenges and to develop the psychological flexibility they need to be well and thrive. John has a keen interest in supporting people experiencing workplace issues and challenges in their professional life. He is passionate about working with athletes to help them to overcome challenges and achieve peak performance.
Chris has experience working with a diverse range of clients. This includes working with people with anxiety and depression, PTSD and trauma related recovery, relationship issues, family dysfunction, grief and loss, low self esteem and interpersonal difficulties and much more.
Areas that he has worked in extensively are treating Depression/Anxiety, Alcohol and Drug issues and Clients presenting with Employment and Personal relationship relationship issues.
He has a research interest in managing major mental illness through therapeutic treatment addition to medication. He also has an interest in Aboriginal and first nation’s health.
Kellie has experience working with adults suffering from psychological medical conditions and physical medical conditions which impact mental health, behavioural and cognitive medical conditions, substance abuse and lifestyle issues, sleep difficulties and chronic pain. Kellie has extensive experience managing how such factors affects a person’s capacity to obtain and maintain employment.