John supports clients to overcome life challenges and to develop the psychological flexibility they need to be well and thrive. John has a keen interest in supporting people experiencing workplace issues and challenges in their professional life. He is passionate about working with athletes to help them to overcome challenges and achieve peak performance.
Learn about becoming a new parent
Adjusting to life as a parent can be a struggle. Just as no one’s experience is the same, there is no one-size-fits-all approach to parenting and everyone faces different challenges. On top of these challenges as a parent, it is likely you have received conflicting advice on the best method of parenting.
It is common for parents to feel overwhelmed with the responsibility of constantly attending to the needs of their child, and ensuring the development of their social, emotional, and academic skills. Consequently, although being a parent may bring you many joys, it can also be extremely challenging emotionally, and consume many aspects of your life you may have enjoyed before having kids. If you are feeling stressed and overwhelmed due to your responsibilities as a parent, you may feel guilt or shame and therefore struggle to express these experiences to friends or family. A psychologist can help you identify, cope with and overcome parenting challenges, so that you can build the best possible relationship with your child.
Whether you’re the parent of a newborn, an adopted child, or are looking after a child which is not biologically your own, adjusting to life as a parent can be difficult for a variety of reasons. The time required each day to look after a child often demands the parent to find a balance with work and/or their relationship with a partner, and can put strain on the partner relationship when this balance is not able to be met. Furthermore, when communication between parents begins to break down this can impact the child, and inconsistency between parents can leave the child confused, and wanting to test behavioural boundaries.
If you are the parent of a newborn, the perinatal and infant period spans from the beginning of pregnancy up to the time that the baby is about one year old. This is a significant time of adjustment and stress, and emotional health problems may occur for parents. Many women and their partners experience feelings of distress and anxiety in the perinatal period. This is common and often resolves with support from a psychologist. For some people, adjustment will be more difficult and they may notice ongoing changes in mood, sleep, motivation, confidence and appetite. Other signs may include withdrawal from family and friends. Depression can also develop before or after the birth of the baby and if you or your family notice any of these changes it is a good idea to discuss them with a professional.
As a parent, you are the most influential person in your child’s life. From infancy, a child needs an attentive, emotionally responsive caregiver for their healthy physical, social and emotional development: a relationship in which the infant feels secure and connected to his/her caregiver promotes later psychological wellbeing.
Your someone.health psychologist can provide support to mothers, fathers and children. This support aims to assist parents be more effective in tuning into their own emotions and needs, the needs of their partner, and to understand what their child requires at different stages of development. Our psychologists also assist mothers and fathers to support each other more effectively, create positive connections between themselves and their child.
New Parent Psychologists
Meet the someone.health psychologists currently available to see new clients for new parent counselling.
Nicole has worked in a broad range of settings. She is a proud military psychologist with over 30 years total service in the Australian Army in various roles. She is a Solomon Islands and Afghanistan veteran. She has a particular professional interest in providing intervention to people suffering from anxiety and anxiety-related concerns.
Nick has experience working with a diverse range of clients, including children, adolescents and adults. He also has extensive experience working with people with post -traumatic stress and anxiety disorder, including survivors of natural disaster s who may be recovering from bushfires cyclones and floods.
Nick has a keen interest in working with people experiencing anxiety, perfectionism, procrastination, low self -esteem and interpersonal difficulties.
Louise has gained a wealth of experience working with clients from a wide range of socioeconomic and cultural backgrounds, seeing clients ranging from school age to the elderly population. Louise is passionate about working with anyone experiencing stress, anxiety, depression, perfectionistic/obsessive, compulsive traits, sleep difficulties and interpersonal issues.
Kellie has experience working with adults suffering from psychological medical conditions and physical medical conditions which impact mental health, behavioural and cognitive medical conditions, substance abuse and lifestyle issues, sleep difficulties and chronic pain. Kellie has extensive experience managing how such factors affects a person’s capacity to obtain and maintain employment.
Wendy will work with you to develop the skills necessary to effectively manage challenges and enhance your emotional wellbeing. Wendy has developed methods that assist clients to empower themselves and restore their quality of life. She has seen first hand how patients become empowered with improved emotional intelligence and psycho-education.
Chris has experience working with a diverse range of clients. This includes working with people with anxiety and depression, PTSD and trauma related recovery, relationship issues, family dysfunction, grief and loss, low self esteem and interpersonal difficulties and much more.
With over 22 years experience as a psychologist and executive leader, Ross has developed a highly professional suite of organisational and clinical skills to provide compassionate, caring and committed evidence-based psychological services to individuals and couples that makes a real difference.
Emma has experience working with children, adolescents and adults with a range of presenting concerns. She has extensive experience working with clients who may be struggling with adjustment and mood disorders, anxiety disorders, interpersonal difficulties, trauma, eating and body image concerns and psychotic illnesses.
Eva has over 20 years experience as a psychologist and she is committed to making counselling therapy a compassionate and collaborative process, so you feel supported throughout the process. Conducting sessions with genuine positive regard each client is valued for who they are.
Stephanie has had nearly three decades of working with a diversity of clients of all ages, issues and genres. Stephanie is keen to support you with with relationship issues, family issues, depression and anxiety, faulty thinking, self esteem, learning difficulties, stress, performance management and parenting.