New Parent Counselling

Your someone.health psychologist can work with you to manage becoming a parent through evidence-based video and telephone counselling.
Your someone.health psychologist can work with you to manage becoming a parent through evidence-based video and telephone counselling.
family

Learn about becoming a new parent

Adjusting to life as a parent can be a struggle. Just as no one’s experience is the same, there is no one-size-fits-all approach to parenting and everyone faces different challenges. On top of these challenges as a parent, it is likely you have received conflicting advice on the best method of parenting.

 

It is common for parents to feel overwhelmed with the responsibility of constantly attending to the needs of their child, and ensuring the development of their social, emotional, and academic skills. Consequently, although being a parent may bring you many joys, it can also be extremely challenging emotionally, and consume many aspects of your life you may have enjoyed before having kids. If you are feeling stressed and overwhelmed due to your responsibilities as a parent, you may feel guilt or shame and therefore struggle to express these experiences to friends or family. A psychologist can help you identify, cope with and overcome parenting challenges, so that you can build the best possible relationship with your child.

 

Whether you’re the parent of a newborn, an adopted child, or are looking after a child which is not biologically your own, adjusting to life as a parent can be difficult for a variety of reasons. The time required each day to look after a child often demands the parent to find a balance with work and/or their relationship with a partner, and can put strain on the partner relationship when this balance is not able to be met. Furthermore, when communication between parents begins to break down this can impact the child, and inconsistency between parents can leave the child confused, and wanting to test behavioural boundaries.

 

If you are the parent of a newborn, the perinatal and infant period spans from the beginning of pregnancy up to the time that the baby is about one year old. This is a significant time of adjustment and stress, and emotional health problems may occur for parents. Many women and their partners experience feelings of distress and anxiety in the perinatal period. This is common and often resolves with support from a psychologist. For some people, adjustment will be more difficult and they may notice ongoing changes in mood, sleep, motivation, confidence and appetite. Other signs may include withdrawal from family and friends. Depression can also develop before or after the birth of the baby and if you or your family notice any of these changes it is a good idea to discuss them with a professional.

 

As a parent, you are the most influential person in your child’s life. From infancy, a child needs an attentive, emotionally responsive caregiver for their healthy physical, social and emotional development: a relationship in which the infant feels secure and connected to his/her caregiver promotes later psychological wellbeing.

 

Your someone.health psychologist can provide support to mothers, fathers and children. This support aims to assist parents be more effective in tuning into their own emotions and needs, the needs of their partner, and to understand what their child requires at different stages of development. Our psychologists also assist mothers and fathers to support each other more effectively, create positive connections between themselves and their child.

New Parent Psychologists

Meet the someone.health psychologists currently available to see new clients for new parent counselling. 

Jennifer O’Sullivan

Jennifer has been working with clients from a diverse range of backgrounds and ages for over 20 years. She prides herself on focusing on therapeutic strategies that meet such needs, that assist in building awareness of thinking, feelings, and the way it can affect behaviour in positive and negative ways. She is always respectful and non judgemental and looks forward to assisting you in the capacity of a therapist.

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Sarah Lodge

Sarah has worked for over 25 years as a Psychologist. She has a keen interest working with people experiencing anxiety, low-mood, stress, relationship issues, communication issues, conflict management, grief and loss, as well as self-esteem issues. Sarah uses evidence-based approaches including Motivational Interviewing, Solution Focused therapy, CBT, ACT and Mindfulness.

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Saima Ali

Saima is trained in several evidence based approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitization and Reprocessing (EMDR). Saima has a keen interest in working with people experiencing depression, anxiety, stress, trauma, family and relationship difficulties, work stress, phobias, low self-esteem, and anger issues.

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Tamsin Wendt

Tamsin has been working as a Clinical Psychologist for over 20 years. She provides therapy and support to both youth and adults. Tamsin has an interest in anxiety and depression, and work from client centred practice, using evidence based treatment strategies.

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Rachel Sheather

Rachel has 20 years experience working as a Psychologist and uses a holistic method to understand each person and their individual background, situation and needs. She enjoys helping people to better understand their own behaviour patterns and world view perspectives.

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Viviana Jancso

Viviana has completed a Bachelor of Psychology, a Post Graduate Diploma in Psychology, a Masters in Clinical Psychology and more recently has completed a Bachelor of Law. She has been trained to use evidence based therapies such as Cognitive Behavioural Therapy (CBT); Dialectical Behaviour Therapy (DBT), and Eye Movement Desensitisation and Reprocessing (EMDR).

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Margarite De Murashkin

Margarite has a down to earth way of connecting with those she works with. Everyone needs a personal cheerleader in their life and Margarite tries to be that when she works with individuals. Margarite has an eclectic approach when counselling clients though has a specific interest in mindfulness and positive psychology.

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Claire Wood

Claire works with a range of clients across the lifespan, including children, adolescents, adults and the elderly. Claire has a keen interest in Acceptance and Commitment Therapy and is listed as an ACT therapist. She is also interested in Neurodliversity with an emphasis on autism and ADHD. Claire uses a trauma informed approach and uses schema and narrative therapy.

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Nina Shapiro

Nina has a keen interest in working with people experiencing anxiety, depression, relationship and family difficulties, gender identity issues, work stress, low self-esteem, anger issues, survivors of sexual abuse and other childhood trauma. She is trained in several evidence based approaches, including CBT, Cognitive Processing Therapy and Acceptance and Commitment Therapy.

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Harkeet Puria

Harkeet has experience working with a diverse range of clients, including children, adolescents and adults struggling with a range of issues such as depression, anxiety, burnout, trauma and low self-worth. Harkeet has a keen interest in working with people experiencing anxiety, low self-esteem, emotional regulation challenges and interpersonal difficulties.

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Nick Rayner

Nick has experience working with a diverse range of clients, including children, adolescents and adults. He also has extensive experience working with people with post -traumatic stress and anxiety disorder, including survivors of natural disaster s who may be recovering from bushfires cyclones and floods.

Nick has a keen interest in working with people experiencing anxiety, perfectionism, procrastination, low self -esteem and interpersonal difficulties.

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Anya Masendycz

Anya has been working with clients for 20 years assisting with mood, anxiety and depression. She has particular experience with adjustment to life transitions and challenges, stress, reducing the effect of trauma and making meaning of loss and grief and move to healing from past hurts.

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Megan Carter

Megan is a passionate Clinical Psychologist and Neuroscientist. She has completed additional clinical training in treatments including Trauma-Informed Psychotherapy, Cognitive Behavioural Therapy, Eye Movement Desensitisation & Reprocessing, Dialectical Behaviour Therapy, Acceptance & Commitment Therapy, and other compassion and mindfulness based approaches.

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Ross Leembruggen

With over 22 years experience as a psychologist and executive leader, Ross has developed a highly professional suite of organisational and clinical skills to provide compassionate, caring and committed evidence-based psychological services to individuals and couples that makes a real difference.

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Christine Craig

Christine has extensive experience working with a diverse range of clients from a variety of socio-economic backgrounds. Her work has involved working in private practice, in schools and as a therapist for children, adolescents and adults on the Autism Spectrum.

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Louise Stanley

Louise has extensive experience with children and adolescents but is very comfortable working with all age groups. Clients with issues in the areas of self esteem, stress, anxiety and depression, substance use issues and body/weight related issues would be assisted by Louise’s experience in these fields.

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Karen Tyndall

Karen is a clinical psychologist with over 25 years experience. Karen’s approach looks at the person as a whole, taking into consideration mind, body and breath. She has completed in depth training in meditation and breathing techniques. She has also spent a considerable amount of time in India and Bali and developed an appreciation and understanding of other cultures and religions.

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Eyleia Saleeb

Eyleia has worked with a broad range of people presenting with different life experiences and problems. Eyleia has worked with children who suffer from internal problems such as anxiety and depression, as well as external issues such as ADHD and ODD.

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Kate Row

Kate enjoys working with clients on skill-building across all areas of life including social skills, communication skills and assertiveness. This may include values clarification, behavioural activation, working towards improving mood and implementing healthier coping strategies. Kate works with people from diverse walks of life, from children through to senior adults.

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Rosemary Lindsay

Rosemary welcomes clients concerned with personal issues such as anger, stress, anxiety, and depression, self-esteem, phobias, adjustment, behavioural change, eating disorders, smoking cessation, grief and loss, and relationships. She also welcomes clients with workplace issues such as career development, motivation, performance, and interpersonal conflict.

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