Relationship Counselling

Your someone.health psychologist can work with you to improve your relationship through evidence-based video and telephone counselling.
Your someone.health psychologist can work with you to improve your relationship through evidence-based video and telephone counselling.
relationships

Learn about Relationship Counselling

Often people think relationship counselling is for couples and isn’t applicable if you don’t have a partner. However, there are several reasons you may be needing relationship counselling, even if you are single. You may be seeking a fulfilling relationship, or attempting to move on after a breakup. However, entering a healthy long-term relationship involves more than just finding the right person. It begins with a strong sense of who you are as an individual, and a healthy emotional state.

 

If you are finding the opportunities to enter into a relationship are not presenting themselves, this does not mean you are destined to be alone. You may need the help of a psychologist to understand thought or behaviour patterns which are holding you back from a healthy relationship. Counselling can help you to gain insight into the things which may be preventing you from finding love. A relationship is an investment. It requires time and effort and the more you put in, the more you will get back. Whether you are looking for advice on a current relationship, assistance to enter into a new relationship, counselling can help you build the skills needed for a healthy, satisfying, long-lasting connection.

 

Perhaps you are struggling to move on after a break-up and let go. Or you may feel ‘damaged’ from past relationships, and this is affecting your ability to trust others, and therefore form new relationships. It is common for fear of rejection to overtake the desire to pursue or commit to a relationship – scared that being rejected will somehow indicate to us that we are unlovable.

 

If you feel you are desperate to find someone, but have been unable to enter into a relationship you may:

Fear being alone, and struggle to cope with being single

Feel that you are running out of time

Be unable to move on from past relationships and let go of ex-partners

Feel unattractive or unlovable, and your self-esteem is being impacted

Feel that love is something for people around you but not for you

Find it difficult to open up and/or be intimate when dating

Feel that you want to give up on finding a partner

 

Your someone.health psychologist can help put you on the right track and give you the best possible chance of entering into a healthy relationship by:

 

Helping to explore previous relationships and possible destructive patterns

Helping you to move on from past relationships and associated emotional pain you may be holding on to

Working towards improving your self-esteem and emotional independence

Addressing your ability to be sexually and physically intimate

Teaching effective communication strategies

Helping you to navigate a relationship during the early stages, which can be confusing

Helping you understand your needs within a relationship

Addressing your fears about being vulnerable

Teaching effective coping strategies

Relationship Counselling Psychologists

Meet the someone.health psychologists currently available to see new clients for relationship counselling. 

Nisha Bothra

Nisha has worked with a diverse range of adults from different ethnicities, cultures and backgrounds. She has extensive experience working with people struggling with depression, perfectionism, procrastination, shame, and negative early life experiences. She also has a keen interest in supporting people with health-based presentations such as cancer and chronic pain.

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Tim Reynolds

Tim cringes when thinking about traditional, clinical styles of therapy, so instead he’s committed to treating you as a real person and working together to help you live your best life. Tim has a keen interest in working with people experiencing anxiety, trauma, perfectionism, procrastination, body image concerns, low self-esteem and interpersonal difficulties.

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Michelle Kelly

Michelle is experienced working with clients presenting for depression and anxiety in addition to those experiencing issues relating to substance use, emotional regulation and relationship challenges.

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Ashten Parry

Ashten completed her Bachelor of Psychology in 2015 and is trained in Cognitive Behavioural Therapy (CBT) and Motivational Interviewing. She has experience with offending behaviour, aggression, anxiety, depression, addiction, and communication skill building.

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Louise Stanley

Louise has extensive experience with children and adolescents but is very comfortable working with all age groups. Clients with issues in the areas of self esteem, stress, anxiety and depression, substance use issues and body/weight related issues would be assisted by Louise’s experience in these fields.

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Rosemary Lindsay

Rosemary welcomes clients concerned with personal issues such as anger, stress, anxiety, and depression, self-esteem, phobias, adjustment, behavioural change, eating disorders, smoking cessation, grief and loss, and relationships. She also welcomes clients with workplace issues such as career development, motivation, performance, and interpersonal conflict.

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Eyleia Saleeb

Eyleia has worked with a broad range of people presenting with different life experiences and problems. Eyleia has worked with children who suffer from internal problems such as anxiety and depression, as well as external issues such as ADHD and ODD.

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Trisha Nowland

Trisha has experience working with a diverse range of clients including children, community from different cultural backgrounds, Aboriginal and Torres Strait Islander community, and LGBT+ community.

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Margarite De Murashkin

Margarite has a down to earth way of connecting with those she works with. Everyone needs a personal cheerleader in their life and Margarite tries to be that when she works with individuals. Margarite has an eclectic approach when counselling clients though has a specific interest in mindfulness and positive psychology.

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Sarah Lodge

Sarah has worked for over 25 years as a Psychologist. She has a keen interest working with people experiencing anxiety, low-mood, stress, relationship issues, communication issues, conflict management, grief and loss, as well as self-esteem issues. Sarah uses evidence-based approaches including Motivational Interviewing, Solution Focused therapy, CBT, ACT and Mindfulness.

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Trevor Hatten

Trevor provides therapy for men – he understands guys have a need for specialised male focused interventions for mental health. Trevor has experience supporting male clients with impulse control matters such as anger management, mood regulation, phobias, relationship distress, financial management and internet usage. He also treats addictive behaviours including overuse of pain killers, illicit drugs, gambling and alcohol.

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Ari Goldberger

Ari doesn’t just rely on “talk therapy” but also works with the subconscious and body. He utilises a variety of techniques including guided meditation, visualizations, somatic experiencing, brainspotting, and emotion-focused release to let go of trapped negative energy keeping you “blocked” in an unwanted state of consciousness as a result of past trauma. Ari focuses on treating adults and does not see children and adolescents.

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Eleanor Middleton

Eleanor offers a down to earth approach in assisting you to address your concerns through exploration of your own solutions. Eleanor offers thoughtful well informed psychological therapy and adheres to an evidence based approach in her practice.

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Xiaoping Zhu

The goal of Xiaoping’s counselling is to assist you to be powered with a series of healthy concepts about your life as well as equipped with a bunch of abilities for all of life’s challenges. With Xiaoping’s counselling, his clients are led to have more awareness about themselves, more confidence to face their challenges and more skills to find solutions.

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Chris Santalucia

Chris has experience working with a diverse range of clients. This includes working with people with anxiety and depression, PTSD and trauma related recovery, relationship issues, family dysfunction, grief and loss, low self esteem and interpersonal difficulties and much more.

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Rosa Medina Barron

Rosa strives to help clients to gain greater insight into their lives to understand and overcome their presenting issues, develop their self-confidence and make meaningful changes in their lives. Rosa provides psychological services in both English and Spanish.

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Viviana Jancso

Viviana has completed a Bachelor of Psychology, a Post Graduate Diploma in Psychology, a Masters in Clinical Psychology and more recently has completed a Bachelor of Law. She has been trained to use evidence based therapies such as Cognitive Behavioural Therapy (CBT); Dialectical Behaviour Therapy (DBT), and Eye Movement Desensitisation and Reprocessing (EMDR).

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Glenda Miners

Whether you are struggling with difficult circumstances and emotions or simply seeking to make some minor adjustments in your life, Glenda is ready to work with you to help you achieve your goals. Glenda has experience helping people with anxiety, depression, relationship problems, substance abuse, weight management and self-esteem issues.

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Marie Parperis

Marie works with a diverse range of clients, including children, adolescents and adults. She has extensive experience working with people with disabilities, including intellectual disability and Autism. Marie has a keen interest working with people experiencing anxiety, stress, depression, low self esteem and interpersonal difficulties.

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Emma Langley

Emma has a keen interest in working with people experiencing workplace stress, anxiety, depression people with low self esteem and interpersonal difficulties. She has completed post gradate studies in law and organisational psychology and is trained in crisis management, several evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT).

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