Hi, I'm Harkeet
I understand that therapy can be daunting, especially if you’ve never spoken to a professional about your mental health challenges. I offer an empathic, warm, and non-judgemental approach to therapy.
I take a collaborative, holistic and strengths-based approach and teach evidence-based skills and strategies to help you build a meaningful and rewarding life, regardless of your circumstances.
I look forward to working as a team to support you in your journey of self-awareness, resilience, and personal fulfillment.
Harkeet's ready to help you improve your mental health.
Harkeet completed a Bachelor of Science (with Honours), majoring in Psychology, and a Master of Professional Psychology.
She is registered with the Australian Health Practitioner Regulation Agency (AHPRA) and a member of the Australian Psychological Society (APS).
Harkeet is trained in several evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness approaches.
Harkeet has experience working with a diverse range of clients, including children, adolescents and adults struggling with a range of issues such as depression, anxiety, burnout, trauma and low self-worth.
Harkeet has a keen interest in working with people experiencing anxiety, low self-esteem, emotional regulation challenges and interpersonal difficulties.
She has extensive experience in a range of settings, including the Education sector, Disability sector and private practice.
Areas of experience
Learn more about the various mental health challenges that Harkeet can help you with.