Hi, I'm JC
I have an optimistic outlook to human potential and the capacity for change, acknowledging that each individual is unique.
As a counsellor I strive to facilitate a journey of self discovery and awareness, the development of emotional resilience, enhancement of a sense of psychological safety and autonomy to support meaningful participation in life and connection with others. This can only be achieved when working with people holistically.
The key to attaining this is working together with clients, help put their pasts in perspective, striving to live fulfilling lives in the present and looking forward to the future.
JC's ready to help you improve your mental health.
JC completed a Bachelor of Arts, majoring in Psychology and English, an honors degree in Psychology, a Masters degree in Psychology, and a PhD in Sport Psychology. He is registered with the Australian Health Practitioner Regulation Agency (AHPRA) as psychologist.
JC trained in several evidence based approaches, including Cognitive Behavioural Therapy (CBT) and Brief Strategic Therapy as well as several other more traditional styles of therapy (Client Centred Therapy).
JC has experience working with a diverse range of clients, initially working as an Organisational Psychologist, then specialising in working with elite athletes and teams as sports psychologist. For the past 9 years JC has been working as a short term solution based counsellor in the Employment Assistance Program. JC’s interests as psychologist ranges from working with clients experiencing depression, anxiety, low self esteem, and interpersonal difficulties. He has also provided onsite trauma assistance in critical incident events in the resources and other sectors.
Areas of experience
Learn more about the various mental health challenges that JC can help you with.