Lauren Cairnes Psychologist

Hi, I'm Lauren 👋

Lauren has over 30 years working in counselling and education.  Her personal style is warm, engaging and passionate and builds upon her significant academic qualifications in counselling psychology, education and human resource management. 

As a clinician and trainer she uses solution focussed and competency based approaches, and integrates these ideas to help you build and maintain work and life balance for you. 

Mental health counselling - Someone Health

Lauren's ready to help you improve your mental health.

Academic Credentials

Lauren completed a Bachelor of Education and then a Bachelor of Arts, majoring in Psychology then a Post Graduate Diploma of Psychology as her 4th Year.

She is registered with the Australian Health Practitioner Regulation Agency (AHPRA) and a member of the Australian Psychological Society (APS).

Lauren is trained in several evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Brief Solution Focussed Therapy and Acceptance and Commitment Therapy (ACT).

Counselling Experience

Lauren has experience working with a diverse range of clients, including children, adolescents and adults.

Lauren has a keen interest in working with people experiencing workplace issues, life direction coaching, low self-esteem and interpersonal difficulties.

She has worked in a range of settings, including schools, non-government organisations, and private practice.