Hi, I'm Lize
I realise there might be a lot going on for you at the moment and I want you to know that you are more than enough to get through it, and you don’t need to do it on your own. I would welcome the opportunity to work with you as a trained Psychologist and personal and professional Coach to help you overcome barriers to optimal mental health and emotional wellbeing.
I am committed to work with you as a whole person and believe that there is a strong alignment between psychological therapy and coaching. I use an integration of evidence-base therapy and transformational coaching to help you achieve optimal wellbeing.
I have supported diverse people to work skilfully with challenges, transforming it into new awareness, life skills and personal growth. My focus is to help individuals reach their full potential by getting to know themselves, understand their purpose in life, develop new ways of living and working to build psychological strength.
Lize's ready to help you improve your mental health.
Lize is an experienced, evidence based, individual and psychologist and certified performance coach. She holds a Master of Psychology and Level 3 certification in Organisational Coaching. She is registered with the Australian Health Practitioner Regulation Agency (AHPRA), a member of the Australian Psychological Society (APS) and International Coach Federation (ICF).
She applies evidence-based methodologies, using Commitment & Acceptance therapy, Cognitive Behavioural therapy, Gestalt and Mindfulness therapy to skilfully support her clients.
She is accredited to use a range of psychometric assessments including aptitude and ability assessments, personality assessments, emotional intelligence and behavioural assessments.
Lize has 10-years’ plus experience supporting individuals and business clients in all types of situational contexts to improve mental health. Lize is a person-centred, perceptive, caring and ethical professional who cares deeply about the quality of life for individuals, teams and businesses.
Lize has a keen interest working with adults experiencing isolation and loneliness, anxiety, depression, burnout, adult ADHD and personal and professional development coaching.
Alongside these core expertise, she is a skilled facilitator, trainer and expert in psychometric testing with strong advocacy, presentation, and teaching capabilities.
Areas of experience
Learn more about the various mental health challenges that Lize can help you with.