Recent Posts

• How to respond to gaslighting and invalidation with compassion – and why it’s important to get help

  Image Source: Mikhail Nilov on Pexels   This is our third piece...

• Gaslighting in the spotlight: the popularity of gaslighting, and how to distinguish it from invalidation and healthy disagreement

  Image Source: Keira Burton on Pexels   This is our second piece...

• How to spot gaslighting: the basics

  Image Source: Vitaly Gariev on Pexels   “People who use this as...

• Choosing a therapist: common mistakes and how to avoid them

  Image Source: Alex Green on Pexels “I like to open up with...