Teresa’s approach is compassionate, open-minded, and collaborative – she employs various strategies and techniques that will best suit you as an individual. Teresa has broad experience with a range of difficulties including anxiety, OCD, depression, LGBTQ concerns, PTSD, addiction, ADHD, NDIS, eating disorders, grief and loss, stress & anger management, violence or family trauma, personality disorders, career & couples counselling.
Learn about narcissism
Narcissism is a word that may be thrown around lightly to explain somebody that is absorbed with themselves or their own needs. Some people have this personality trait more than others, and if you identify with this it does not mean that you should be concerned. It is when these narcissistic qualities are so persistent in day-to-day life that they affect other aspects of life – such as emotions, work and relationships – that this can become a greater cause for concern.
You may have been diagnosed or may identify with some of the characteristics of Narcissistic Personality Disorder, which is an extreme version of the set narcissist traits. Some key identifiers for this disorder include:
Viewing yourself as greatly superior and important in comparison to others
Lacking empathy and understanding of others perspectives
Continually needing admiration from others
Feeling humiliated, degraded and empty when receiving criticism
Often preoccupied with fantasies of success, power, beauty, or brilliance
Believing you can only be understood by other special or high-status people
Have a sense of entitlement about the treatment you deserve
Taking advantage of others to achieve something for yourself
Being envious of others or believing they are envious of you
The first step is being able to identify that your behaviour is starting to affect your life and relationships. Although everyone can identify with these traits in one way or another, if you relate to a number of these and they are starting to cause a negative impact on your life or the life of those around you – it may be beneficial to have an open mind and seek some help to manage it.
Your someone.health psychologist can help by:
Identifying your current self-perception, acknowledging any misconceptions and working to develop a more realistic self-image
Provide skill-building exercises that will help you relate to people more positively
Identify the thoughts that are causing you to act and respond in certain ways, and help to alter these when they are triggered
Change negative or unhelpful behaviour patterns with more productive ones
Help to manage any unsocial behaviours in order to have better relationships both personally and in a professional setting
Meet the someone.health psychologists currently available to see new clients for counselling on narcissism.
Louise has gained a wealth of experience working with clients from a wide range of socioeconomic and cultural backgrounds, seeing clients ranging from school age to the elderly population. Louise is passionate about working with anyone experiencing stress, anxiety, depression, perfectionistic/obsessive, compulsive traits, sleep difficulties and interpersonal issues.
Mary is very keen to equip you with the life skills, social and behavioural skills, cognitive skills using acceptance and mindfulness techniques. This will build your repertoire of tools to better manage life on a day to day basis so that you are leading a more fulfilling and functional lifestyle with confidence.
Amanda is a friendly mature aged clinical psychologist who enjoys seeing a range of adults with various concerns and clinical presentations. Amanda takes a thorough approach to exploring issues, keeps a commitment to striving for change and endeavours to use best evidence-based therapy. Amanda primarily uses Cognitive Behaviour Therapy and incorporates Acceptance and Commitment Therapy, Motivational Interviewing, and Mindfulness practices.
Ari doesn’t just rely on “talk therapy” but also works with the subconscious and body. He utilises a variety of techniques including guided meditation, visualizations, somatic experiencing, brainspotting, and emotion-focused release to let go of trapped negative energy keeping you “blocked” in an unwanted state of consciousness as a result of past trauma.
Nick has experience working with a diverse range of clients, including children, adolescents and adults. He also has extensive experience working with people with post -traumatic stress and anxiety disorder, including survivors of natural disaster s who may be recovering from bushfires cyclones and floods.
Nick has a keen interest in working with people experiencing anxiety, perfectionism, procrastination, low self -esteem and interpersonal difficulties.
Jeanette has 27 years of experience as a psychologist. She has worked in private practice, as an Employee Assistance Provider (both internal and external) and as a teacher of counselling in a private counselling college.
Jeanette has gained a lot of expertise working in many areas of psychopathology over the years and continues to enjoy ongoing professional development, offering a service of value.
With over 22 years experience as a psychologist and executive leader, Ross has developed a highly professional suite of organisational and clinical skills to provide compassionate, caring and committed evidence-based psychological services to individuals and couples that makes a real difference.
Chris has experience working with a diverse range of clients. This includes working with people with anxiety and depression, PTSD and trauma related recovery, relationship issues, family dysfunction, grief and loss, low self esteem and interpersonal difficulties and much more.
Gail believes therapy is a collaborative process where you select the style that you feel most comfortable. Gail is trained to use a number of evidence based approaches including, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioural Therapy (DBT).
Margarite has a down to earth way of connecting with those she works with. Everyone needs a personal cheerleader in their life and Margarite tries to be that when she works with individuals. Margarite has an eclectic approach when counselling clients though has a specific interest in mindfulness and positive psychology.
Stephanie has had nearly three decades of working with a diversity of clients of all ages, issues and genres. Stephanie is keen to support you with with relationship issues, family issues, depression and anxiety, faulty thinking, self esteem, learning difficulties, stress, performance management and parenting.