What we treat
Pain management
Strategies to alleviate and control acute or chronic pain through a mix of treatment modalities.
Chronic pain extends beyond a mere physical sensation, often involving a complex interplay of physical, psychological, and emotional factors. Individuals grappling with chronic pain may encounter depression, anxiety, and disrupted sleep, necessitating a holistic approach to pain management. Effective solutions often integrate both physical interventions like medications and psychological support to address associated emotions and thoughts. Understanding and mastering the psychological aspects of pain perception can mitigate its intensity, empowering individuals to reclaim a fulfilling life unhindered by persistent pain.
Living with constant pain can be mentally and emotionally draining, particularly when faced with the challenge of managing stressors at work or home. Seeking help becomes crucial for effective pain management, combining medical, physical, and psychological treatments. If you recognise symptoms of unrelieved pain (see below) counselling offers valuable support.
Increased heart rate.
Stress hormone elevation.
Emotional distress.
Your Someone.health psychologist, in a compassionate setting, can provide tailored assistance in pain management by:
Enhancing your understanding of the pain, its triggers, and contributing factors.
Identifying and addressing stressors impacting pain intensity.
Introducing relaxation techniques to alleviate tension.
Challenging unhelpful thoughts or beliefs related to pain.
Enhancing coping abilities through collaborative efforts.
Tackling anxiety or fear associated with the pain.
Guiding lifestyle changes for a more fulfilling life while minimising pain impact.
Addressing insomnia linked to pain experiences.
Counselling serves as a valuable resource for those facing unmanageable pain, providing a supportive and therapeutic environment to navigate the emotional and psychological dimensions of chronic pain.
Psychologists available online
Tell us what matters to you, compare suitable appointments and keep your care details in your patient profile.
Find an appointmentIt will not always be obvious and it could be gradual. But when you start feeling better, then that means that the therapy is working.
You'll also be able to see things more clearly as you progress with your talk therapy. Healing, however, is not always so clear-cut. There will always be ups and downs. If that happens, you can talk to your psychologist about your progress and be open with what you're feeling.
Australia has regulatory bodies to ensure we maintain consistent and high standards across the psychology profession.
Yes. They are registered with the Psychology Board of Australia (PsyBA), listed with the Australian Health Practitioner Regulation Agency (AHPRA), and individually selected and monitored by Someone.health's expert clinical team.
Appointments are available immediately
Once you have signed up and we have verified your details, you can choose a psychologist who is available immediately. Our website displays in order of the first available appointment.
Only your GP or a psychiatrist can prescribe medication.
Medication can only be prescribed by medical doctors, which includes general practitioners (GPs) and psychiatrists.
If you need the services of a psychiatrist, please visit Call To Mind, a telehealth service specialising in psychiatry.
