Daliya Rygg

Dr. Daliya is an AHPRA-endorsed clinical psychologist. Daliya works with adults who experience patterns that feel persistent, confusing, or exhausting — even when life appears functional from the outside. Her work begins with understanding these patterns: why reactions occur, what maintains them, and what helps them shift over time. Sessions are calm, collaborative, and grounded in clarity. Daliya often explains what she is noticing, so therapy feels transparent and practical rather than interpretive or unclear. There is structure in the work, but not pressure; patients do not need to organise their thoughts before speaking, and they are not pushed to discuss experiences before they feel ready. Who This May Support You may have spent years coping, masking, or pushing through. Many people who seek support are capable, thoughtful, and self-aware, yet still feel stuck repeating the same internal struggles. Daliya’s approach focuses not only on isolated symptoms, but on the patterns underneath them.