I am a warm and compassionate psychologist dedicated to helping people navigate challenges and improve their mental well-being. I provide a safe, supportive, and collaborative space where you can feel genuinely heard, understood, and accepted, allowing us to explore your experiences with curiosity and without judgment. I work with adults experiencing a wide range of mental health concerns, including anxiety, depression, behavioural addictions, and life transitions. Drawing on evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and EMDR, I tailor therapy to your individual needs, helping you develop practical skills, deepen self-understanding, and create lasting change. Together, we can work towards building a life that feels meaningful and aligned with your values.
Master of Psychology (Clinical) · Australian Catholic University, Australia · 2023; Bachelor of Science in Psychology with Human Resource Management · Middlesex University, United Kingdom · 2018