I work with adults and adolescents experiencing anxiety (social anxiety, general anxiety, OCD, panic disorder), depression, addiction, self harm, complex PTSD, trauma, burnout, relationship issues and more. I have roughly 15 years experience, having worked across multiple settings including government, schools, parole, rehabilitation services, helplines and private practice.
We’ll use a mix of approaches to understand your experiences and explore how your past experiences are affecting your present. I tailor sessions to best suit your needs using a friendly, compassionate and non-judgemental approach. I aim to create an environment where you can feel heard, understood, and comfortable exploring your thoughts and feelings, using practical hands-on strategies to help you feel grounded and in control.
BA - Psychology (Hons) · Macquarie University · 2009