People often come to therapy because they are facing challenges in an area of their lives, and they are wanting support, growth, and tools to move forward. It is such a privilege to walk alongside these people and help them overcome these challenges and make positive changes in their lives. I work from a place of empathy and respect and help clients understand what is going on for them and look at new perspectives, attitudes, and reactions to problems. I look forward to working with you.

I can help you with

Depression
phobia
ocd
Parent therapy
Career
Loneliness
Sleep/Insomnia
Anxiety

I’m trained in

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy
Mindfulness
Person-Centered Therapy
Solution-Focused Brief Therapy

Qualifications

I have experience working with people with a wide range of ages, cultures, and presentations. I am Registered as a Psychologist with the Australian Health Profession Regulatory (AHPRA). I have a Bachelor Psychological Science with Honours (First Class, Southern Cross University), and Bachelor of Psychological Science (ACAP), as well as training in a range of modalities. My approach with clients is to work together as a team, to create a safe and friendly space to help them move forward in a supportive and collaborative way.