What we treat
I am a Clinical Psychologist with over a decade of experience supporting adults through life transitions, trauma, perinatal challenges, and emotional distress. I provide compassionate, evidence-based therapy including CBT, ACT, EMDR, Compassion-Focused Therapy and ego state approaches. My work is grounded in warmth, safety and collaboration, helping clients build resilience, strengthen self-understanding, and move toward meaningful change.
I am a registered Clinical Psychologist with over 10 years’ experience supporting adults with trauma, anxiety, depression, and perinatal mental health concerns. I hold a PhD and Master of Clinical Psychology and am trained in evidence-based therapies including CBT, ACT, EMDR and Compassion-Focused Therapy. Alongside clinical practice, I work in mental health research and teaching, ensuring my care is informed by the latest evidence and delivered with warmth, respect and compassion.; I bring over 10 years of experience supporting adults across private practice, telehealth, and specialist perinatal mental health services. I have worked with people navigating trauma, anxiety, depression, birth and parenting challenges, grief, and major life transitions. My approach is practical, compassionate and collaborative, focused on helping clients feel safe, understood, and empowered to create meaningful, lasting change in their lives.