What we treat
As a dedicated and compassionate registered psychologist, my passion is helping people build the resilience and practical skills needed to thrive through life’s difficulties. Over my six years of practice, I have specialized in guiding clients through the complexities of anxiety, depression, trauma, stress, and burnout. My therapeutic approach blends the goal-oriented strategies of Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) with the mindfulness of Acceptance and Commitment Therapy (ACT), all while utilizing Motivational Interviewing to help you connect with your inner drive for change. Together, we will co-create a tailored toolkit focused on true recovery. I am committed to providing an inviting, gentle environment where you can feel deeply listened to, equipped with real-world tools, and fully empowered to cultivate lasting mental wellness.
I am a registered psychologist with a Bachelor of Psychology (Honours) from Western Sydney University. My professional journey has taken me through a variety of psychological settings, including both inpatient units and private practice, giving me a well-rounded understanding of how to support people through different stages of recovery. I am a registered DBT clinician specializing in helping clients navigate complex challenges and spark meaningful behaviour change. My goal is to ensure you never leave a session empty-handed; I focus heavily on providing practical tools that empower you to take on daily stressors with confidence. Together, we will work collaboratively to design a personalized therapeutic experience that respects your individuality and supports your lasting well-being.; I am a registered Dialectical Behaviour Therapy (DBT) clinician, and I possess specialized training in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing. Throughout my career, I have successfully supported a wide variety of client presentations—including anxiety, depression, stress, trauma, and burnout—utilizing a collaborative, skill-building approach to facilitate positive behavior change and sustainable recovery.