What we treat
Laura is an approachable and down-to-earth psychologist who helps adults manage anxiety, ADHD, depression, and workplace stress. She combines mindfulness, behavioural strategies, and practical problem-solving to support meaningful change. With over 20 years’ psychology experience and an international MBA, Laura brings warmth, clarity, and real-world understanding to therapy - helping clients feel more confident, resilient, and aligned in their personal and professional lives.
I am a Registered Psychologist with over 20 years of experience helping adults navigate life transitions, anxiety, depression, ADHD, and workplace/ relationship challenges. I use evidence-based approaches including ACT, CBT, and mindfulness, combined with a practical, collaborative style that focuses on what truly works for each person. Alongside my psychology training, I hold an international MBA, which enhances my work supporting performance, leadership, and wellbeing in professional settings. My aim is to make therapy feel safe, clear, and empowering—so you can move forward with confidence and balance.