Sana Nisar

Registered Psychologist Sana is a Registered Psychologist with experience supporting people across a broad range of emotional, relational, and mental health difficulties. She is committed to building strong therapeutic relationships through a collaborative approach, creating a safe, understanding, and validating space for clients. Sana works alongside each individual to identify meaningful goals and develop practical strategies while providing attentive listening grounded in ethical practice. She believes that recognising and acknowledging progress throughout therapy can help foster confidence, self-belief, and hope. Sana draws on a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT) skills. She integrates these approaches flexibly, depending on each client's presenting concerns, preferences, and stage of treatment, with the aim of supporting meaningful and sustained change. Sana works with adults aged 18 years and over and has experience supporting people across a variety of settings. She has a particular interest in helping individuals experiencing anxiety, depression, stress, trauma-related difficulties, relationship concerns, and life transitions. She also has experience supporting clients working towards vocational and employment-related goals, as well as individuals within the disability sector.