Shane Du Preez
General psychologist, specialising in:
- ADHD
- Adjustment Difficulties and Life Transitions
- Anger Management
- Anxiety Disorders
- ADHD
- Adjustment Difficulties and Life Transitions
- Anger Management
Hi, I’m Shane
My approach is tailored around the person or people who choose to work with me. The aim is always to support them in working through their challenges, while celebrating and leveraging their strengths and triumphs, in order to realise desired quality of life and being. Therapies are determined according to the unique needs and situations, and include Cognitive Behavioural Therapy (trauma informed as well), Acceptance and Commitment Therapy, problem solving, self-determination and broader development, and work on relating. It is always intended to be an open, collaborative process where genuine respect and equity is fundamental.
I can help you with
- ADHD
- Adjustment Difficulties and Life Transitions
- Anger Management
- Anxiety Disorders
- Autism
- Career Concerns
- Communication Difficulties
- Confidence
- Depression and Low Mood
- Disability
- Domestic and Family Violence
- Family Difficulties
- Grief and Bereavement
- Meaning and Values
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Parenting and New-Parent Support
- Performance
- Post-Traumatic Stress Disorder and Complex PTSD
- Relationship Difficulties
- Self-Development
- Self-Esteem
- Sexual Abuse
- Social Anxiety
- Stress Management
- Trauma
- Wellbeing Coaching
- Workplace Incidents
- Workplace Relations
- Workplace Stress
I’m trained in
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Coaching
- Cognitive Behavioural Therapy (CBT)
- Interpersonal Psychotherapy (IPT)
- Mindfulness-Based Therapy
- Motivational Interviewing
- Positive Psychology
- Solution-Focused Brief Therapy
- Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)
Qualifications
I am a registered psychologist with a Graduate Diploma of Psychology Advanced from Monash University. My approach is pragmatic, and looks at evaluating and supporting a person in an holistic manner; we live in the world, not just our minds. The work incorporates my experience which is drawn from psychology, accounting, IT and other professional and personal experience, including the military and immigration. As such, my aim is to work closely and in a very human way with you to find realistic ways forward and toward your preferred life.