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How it works
How it works
What we treat
Addiction
Adjustment difficulties
Anger management
ASPD
Anxiety
ADHD
Autism
Bipolar
Body dysmorphia
Borderline personality
Burn out
Depression and mood
Drug and alcohol
Dyslexia
Eating disorder
Gender and sexual Identity
Grief and bereavement
Infant sleep counselling
Life transition
Narcissism
New parent
Obsessive compulsive disorder
Pain management
Panic disorder
Perinatal and postnatal
Personality disorder
Phobias
PTSD and CPTSD
Relationship counselling
Sexual abuse
Sleep
Smoke addiction
Social anxiety disorder
Stress management
Trauma
Weight management
What we treat
Addiction
Adjustment difficulties
Anger management
ASPD
Anxiety
ADHD
Autism
Bipolar
Body dysmorphia
Borderline personality
Burn out
Depression and mood
Drug and alcohol
Dyslexia
Eating disorder
Gender and sexual Identity
Grief and bereavement
Infant sleep counselling
Life transition
Narcissism
New parent
Obsessive compulsive disorder
Pain management
Panic disorder
Perinatal and postnatal
Personality disorder
Phobias
PTSD and CPTSD
Relationship counselling
Sexual abuse
Sleep
Smoke addiction
Social anxiety disorder
Stress management
Trauma
Weight management
Our services
Medicare (bulk bill)
National Disability Insurance Scheme (NDIS)
The Department of Veterans' Affairs (DVA)
WorkCover
Self funded therapy
Our services
Medicare (bulk bill)
National Disability Insurance Scheme (NDIS)
The Department of Veterans' Affairs (DVA)
WorkCover
Self funded therapy
Our psychologists
Our psychologists
Pricing
Pricing
Book now
  • How it works
    How it works
  • What we treat
    Addiction
    Adjustment difficulties
    Anger management
    ASPD
    Anxiety
    ADHD
    Autism
    Bipolar
    Body dysmorphia
    Borderline personality
    Burn out
    Depression and mood
    Drug and alcohol
    Dyslexia
    Eating disorder
    Gender and sexual Identity
    Grief and bereavement
    Infant sleep counselling
    Life transition
    Narcissism
    New parent
    Obsessive compulsive disorder
    Pain management
    Panic disorder
    Perinatal and postnatal
    Personality disorder
    Phobias
    PTSD and CPTSD
    Relationship counselling
    Sexual abuse
    Sleep
    Smoke addiction
    Social anxiety disorder
    Stress management
    Trauma
    Weight management
    What we treat
    Addiction
    Adjustment difficulties
    Anger management
    ASPD
    Anxiety
    ADHD
    Autism
    Bipolar
    Body dysmorphia
    Borderline personality
    Burn out
    Depression and mood
    Drug and alcohol
    Dyslexia
    Eating disorder
    Gender and sexual Identity
    Grief and bereavement
    Infant sleep counselling
    Life transition
    Narcissism
    New parent
    Obsessive compulsive disorder
    Pain management
    Panic disorder
    Perinatal and postnatal
    Personality disorder
    Phobias
    PTSD and CPTSD
    Relationship counselling
    Sexual abuse
    Sleep
    Smoke addiction
    Social anxiety disorder
    Stress management
    Trauma
    Weight management
  • Our services
    Medicare (bulk bill)
    National Disability Insurance Scheme (NDIS)
    The Department of Veterans' Affairs (DVA)
    WorkCover
    Self funded therapy
    Our services
    Medicare (bulk bill)
    National Disability Insurance Scheme (NDIS)
    The Department of Veterans' Affairs (DVA)
    WorkCover
    Self funded therapy
  • Our psychologists
    Our psychologists
  • Pricing
    Pricing
Book now

Someone.health is not an emergency service. If you are in crisis, contact 000 or Lifeline on 13 11 14

Call 1300 546 821 or
Contact us
Find a psychologist
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Our services
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Financial hardship
Contact us
About us
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Someone.health acknowledges and respects the custodians and traditional owners of the land throughout Australia. We are committed to promoting equality, embracing diversity, and condemning all forms of discrimination, including those based on race, religion, ethnicity, sexual orientation, gender identity, or disability.
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We also recognise all people with a lived experience of trauma, neurodiversity, mental ill health, substance use or addiction, and their families, careers and supporters. This recognition extends to the clinical and non-clinical workforces that support people with lived experience.
Someone.health (©) 2025.Privacy policy|Terms and conditions|Cancellation policy

Someone.health is not an emergency service. If you are in crisis, contact 000 or Lifeline on 13 11 14

Call 1300 546 821 or
Contact us
How it works
Our services
Pricing
Financial hardship
Find a psychologist
Login
Contact us
About us
FAQs and support centre
Blog
Careers for psychologists
I'm a referring GP
Connect with us
Facebook
Instagram
Linkedin
Someone.health acknowledges and respects the custodians and traditional owners of the land throughout Australia. We are committed to promoting equality, embracing diversity, and condemning all forms of discrimination, including those based on race, religion, ethnicity, sexual orientation, gender identity, or disability.
ExpandCollapse
We also recognise all people with a lived experience of trauma, neurodiversity, mental ill health, substance use or addiction, and their families, careers and supporters. This recognition extends to the clinical and non-clinical workforces that support people with lived experience.
Someone.health (©) 2025.Privacy policy|Terms and conditions|Cancellation policy
How to respond to gaslighting and invalidation with compassion - and why it’s important to get help

9 September 2024

How to respond to gaslighting and invalidation with compassion - and why it’s important to get help

Read article
How to respond to gaslighting and invalidation with compassion - and why it’s important to get help
Mental health

9 September 2024

How to respond to gaslighting and invalidation with compassion - and why it’s important to get help

therapy
Gaslighting in the spotlight: the popularity of gaslighting, and how to distinguish it from invalidation and healthy disagreement
Mental health

2 September 2024

Gaslighting in the spotlight: the popularity of gaslighting, and how to distinguish it from invalidation and healthy disagreement

therapy
how to spot gaslighting
Mental health

26 August 2024

How to spot gaslighting: the basics

therapy
Is counselling effective for mental health?
Mental health

24 July 2024

Is counselling effective for mental health?

therapy
Choosing a therapist: common mistakes and how to avoid them
Mental health

8 February 2024

Choosing a therapist: common mistakes and how to avoid them

therapy
Are anger issues a sign of mental illness?
Mental health

8 September 2023

Are anger issues a sign of mental illness?

What emotions are behind anger?
Depression and moodMental health

11 July 2023

What emotions are behind anger?

All mental health articles

  • A Comprehensive Study on Anger Management in Sydney
  • Anxiety Counselling in Melbourne
  • Are anger issues a sign of mental illness?
  • Can counselling help a broken relationship?
  • Can relationship counselling help with trust issues?
  • Choosing a therapist: common mistakes and how to avoid them
  • Does marriage counselling work with a narcissist?
  • Finding a Couples Counsellor
  • Gaslighting in the spotlight: the popularity of gaslighting, and how to distinguish it from invalidation and healthy disagreement
  • How can counselling improve communication in a relationship?
  • How can couples counselling benefit unmarried couples?
  • How can your diet support your mental health
  • How Do I Control My Outbursts Of Anger?
  • How do I prepare for relationship counselling?
  • How to respond to gaslighting and invalidation with compassion - and why it’s important to get help
  • How to spot gaslighting: the basics
  • Is counselling effective for mental health?
  • Is it worth trying couples counselling?
  • Is premarital counselling worth it?
  • The Cost of Therapy: Navigating Medicare and Mental Health Treatment Plans
  • Transform Your Life with Effective Anger Management in Melbourne
  • Uncover Beneficial Anger Management Counselling in Brisbane
  • What are five strategies to control your anger?
  • What are the 3 R’s of anger management
  • What are the 5 stages of anger?
  • What are the benefits of relationship counselling?
  • What are the disadvantages of couples counselling
  • What are the signs of a healthy relationship?
  • What emotions are behind anger?
  • What happens when you attend relationship counselling?
  • What is the success rate of couples therapy?
  • What kind of therapist is best for couples?
  • Who should I talk to about relationship problems?
  • Why do people go to couples counselling?
  • Why get angry so easily?
  • Will counselling actually help my relationship?
  • Will I Ever Stop Feeling Like I Can’t Wake Up?