Alexandra Villegas

As a registered psychologist, I am dedicated to promoting mental health and well-being in children, adolescents, and adults. With over 15 years of experience delivering evidence-based interventions across Australia, Spain, and Latin America, I have supported clients from diverse cultural and social backgrounds, working in a culturally sensitive manner while respecting each individual’s unique diversity.

Trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing, I partner with individuals and families to build resilience, enhance emotional well-being, and support long-term positive change. My areas of expertise include anxiety, depression, migrant mental health, life transitions and change, grief and loss, relationship difficulties, behavioural challenges, trauma, anger and irritability, parenting support and training, self-esteem and confidence, personal growth, and social skills development.

I provide a warm, supportive, and client-centred space where individuals feel heard, understood, and empowered to create the life they want and to achieve positive and sustainable change.