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Anna

General psychologist, specialising in:

See available times
Anna
  • Adjustment Difficulties and Life Transitions
  • Alcohol and Other Drug Concerns
  • Anger Management
Not taking new clients
English

Hi, I’m Anna

Anna offers a relaxed, collaborative, and safe therapeutic space exclusively for adults aged 18+. Sessions are tailored using practical, helpful tools such as cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), schema-based therapy and mindfulness-based therapy, to support healing and growth at your own pace.

With specialised training in Community Psychology, Anna understands that personal challenges like depression, anxiety, stress, and navigating life transitions are deeply shaped by how we make sense of the world around us, our unique life experiences, and our cultural, environmental and historical contexts. Instead of looking at symptoms in isolation, she takes a whole-picture approach to help clients explore how their background, experiences and outlook shape their current mental health and wellbeing.

Anna is a registered generalist psychologist with the Australian Health Practitioner Regulation Agency (AHPRA). BSocSci (Psych), GradDipPsychAdv, MAppPsych, MAAPi

I can help you with

  • Adjustment Difficulties and Life Transitions
  • Alcohol and Other Drug Concerns
  • Anger Management
  • Anxiety Disorders
  • Attachment and Family Dynamics
  • Bipolar Disorder
  • Depression and Low Mood
  • Emotional Regulation
  • Existential Distress
  • Family Difficulties
  • Health and Lifestyle
  • Meaning and Values
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Personality Disorders
  • Relationship Difficulties
  • Resilience and Psychological Flexibility
  • Self-Esteem
  • Stress Management

I’m trained in

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Therapy
  • Schema Therapy
  • Trauma-Informed Therapy

Qualifications

Master of Applied Psychology (Community Psychology), Victoria University, 2022; Graduate Diploma in Psychology Advanced, Monash University, 2019; Bachelor of Social Science (Psychology), Swinburne University of Technology, 2011