Annika Sykes
Clinical psychologist, specialising in:
- Anxiety Disorders
- Depression and Low Mood
- Family Difficulties
- Grief and Bereavement
- Anxiety Disorders
- Depression and Low Mood
- Family Difficulties
Hi, I’m Annika
Hi, I'm Annika.
As a clinical psychologist, I'm here to support you through life's challenges with empathy, insight and practical strategies. Whether you're dealing with anxiety, depression, relationship challenges, or the lingering effects of trauma, I pride myself on providing the safety and space for you to explore and adjust challenges in your life, one step at a time, at a pace that feels right for you.
I work with adults navigating big transitions, whether in work, relationships or parenthood, and I have a special interest in helping people to understanding their challenges in the context of their early life experiences and family of origin relationships. My approach is warm, validating, collaborative, and down-to-earth. Together we will explore what is holding you back, work through unhelpful patterns, and build strategies to help you feel more balanced, resilient, and in control.
I can help you with
- Anxiety Disorders
- Depression and Low Mood
- Family Difficulties
- Grief and Bereavement
- Parenting and New-Parent Support
- Perinatal and Postnatal Mental Health
- Relationship Difficulties
- Self-Development
I’m trained in
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness-Based Therapy
- Motivational Interviewing
- Schema Therapy
Qualifications
Master of Psychology (MPsych) and endorsement in Clinical Psychology with AHPRA. Board-Approved Supervisor with AHPRA
