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As a registered psychologist, I bring warmth, experience, and a genuine commitment to helping people navigate life’s challenges with strength and clarity. I work with individuals facing anxiety, depression, trauma, and major life changes, providing support that’s grounded in proven therapeutic approaches, including Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Together, we’ll develop a therapeutic plan that fits your unique needs and fosters meaningful, lasting growth. My focus is on creating a safe, respectful space where you feel truly understood and empowered to take an active role in your mental health and overall well-being.
Please consider the following in determining whether I may be a suitable candidate to provide you with psychological services:
LIMITS TO THE PROVISION OF FORMAL DIAGNOSES: The services I provide via this platform are exclusively therapeutic. Whilst general screening assessments may be utilised to assist in the treatment of mental health related symptoms, formal diagnoses of mental health conditions cannot be provided by me. If formal diagnoses are required, please liaise with you GP for referral to a more appropriate assessment service.
POTENTIAL CONFLICTS OF INTEREST: Due to my place of primary employment, I am strictly not able to provide letters of support for the purpose of any legal or court proceeding nor am I able to provide services to those currently engaged in criminal charge proceedings of any kind. Clients presenting in these circumstances will be referred to an alternative provider.
DRUG AND ALCOHOL INTERVENTION: Please note that acute drug and alcohol intervention is better suited to a provider or agency specialising in this area. Clients wishing or requiring drug and alcohol intervention may be referred to an alternative provider. Clients presenting to sessions under the influence of substances are considered unable to provide informed consent and sessions will subsequently be unable to proceed if this is determined to be the case.
REQUIREMENTS FOR TELEHEALTH SESSIONS & CANCELLATION POLICY: Sessions require very good video/sound quality in a private environment to facilitate adequate and ethical therapeutic engagement . Please ensure you have very good internet connection prior to your session, or the appointment may need to be rescheduled. 'No Shows' can not be Bulk Billed and will incur a cancellation fee. If you are unable to attend your scheduled session, please ensure you cancel the appointment at least 24 hours prior to avoid fees.
LIMITS TO CONFIDENTIALITY While psychology sessions are confidential please consider the following circumstances that may warrant limits to confidentiality:
If a client conveys during a session that they may be at risk of self harm or harm to others, safety planning will be implemented which will usually entail reaching out to a service or agreed close contact of the client to maintain that all parties remain safe.
If a client conveys during a session that an individual under the age of 18 is at risk of neglect or harm, psychologists - as mandatory reporters - are obligated to notify the authorities.
Case notes are a legal record-keeping requirement. These are stored on a secure site only available to myself. However, brief treatment summaries are provided to referring GP's after session 6 and 10. Full case note records must also be provided if I were to be subpoenaed by a court.
Note that approved and secure AI note-taking software is used during sessions (Heidi AI). If you do not consent to this, an alternative clinician is recommended.
I am a registered psychologist with a Master’s degree in Psychology from the University of New South Wales. My practice is dedicated to supporting people who are navigating anxiety, stress, and trauma, using approaches that are both gentle and grounded in solid research. I focus on equipping you with practical, effective tools that help you feel steadier, more confident, and better able to manage everyday challenges. I take a warm, collaborative approach, working alongside you to shape strategies that genuinely fit your life and your goals. Continued learning is a core part of my professional values, and I remain committed to expanding my skills so I can offer the most up-to-date, meaningful support for your mental well-being.; I have had the privilege of working with adults in both hospital and correctional environments, supporting individuals as they navigate complex mental health concerns and life challenges such as trauma, addiction, difficult relationship patterns, and identity-related issues. I am trained in a broad range of evidence-based therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and schema-focused therapies, allowing me to tailor treatment to each person’s unique needs.