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I am a generally registered psychologist with a Master of Psychology (Clinical Psychology), providing evidence-based, client-centred therapy across community, specialist and telehealth settings. I work with adults experiencing anxiety, mood difficulties, trauma, neurodivergence and co-occurring substance use. My approach is collaborative, structured and trauma-informed, drawing on CBT, ACT, DBT and Schema Therapy to support meaningful, sustainable change.
I am a generally registered psychologist with a Master of Psychology (Clinical Psychology) and experience supporting adults across community, specialist and telehealth settings. I have worked with people experiencing anxiety, low mood, trauma, neurodivergence and substance-related concerns. My training includes evidence-based approaches such as CBT, ACT, DBT and Schema Therapy, which I use in a practical and flexible way. I focus on creating a safe, supportive space where you feel heard, understood and empowered to build skills that support meaningful change in everyday life.; I have experience working with adults across a range of mental health concerns, including anxiety, depression, trauma, emotional regulation difficulties, neurodivergence and substance-related challenges. I have provided both individual and group therapy in community, specialist and telehealth settings. In sessions, I focus on understanding what is getting in the way for you right now and helping you build practical skills to manage distress, improve coping and move toward your goals. I am experienced in structured, time-limited therapy and working collaboratively at a pace that feels safe and manageable. I also have experience supporting clients during periods of heightened stress, risk or life transition, with care, clarity and consistency.