What we treat
I am an AHPRA-registered General Psychologist providing compassionate, evidence-based support to individuals experiencing anxiety, low mood, trauma-related difficulties, emotional overwhelm, relationship challenges, and life transitions. I tailor therapy to each person’s individual needs, strengths, and goals. I believe therapy works best when you feel safe, understood, and genuinely supported. My approach is collaborative and respectful, and I value building a strong therapeutic relationship so that we can work together at a pace that feels right for you. I use evidence-based approaches including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT) to help you develop insight, practical coping skills, and meaningful, lasting change. Alongside individual therapy, I value working with families, schools, and other professionals where helpful, to make sure support is well-rounded and meaningful. I am committed to ongoing learning and reflective practice, and I strive to provide care that is thoughtful, ethical, and responsive to what matters most to you.
- AHPRA-registered General Psychologist - Master of Psychology (Clinical) - Training in evidence-based therapies including CBT, ACT, and DBT - Experience in psychological assessment, case formulation, and treatment planning - Skilled in the administration and interpretation of cognitive, behavioural, emotional, and adaptive functioning assessments - Committed to ongoing professional development and supervision in line with AHPRA standards; - Experience working in private practice and school settings with children, adolescents, and adults - Support for anxiety disorders, depression, trauma-related difficulties, stress, emotional regulation, and interpersonal challenges - Therapy tailored to individual goals, strengths, and personal values - Trauma-informed and developmentally sensitive approach across the lifespan - Experience collaborating with families, educators, and multidisciplinary professionals to support holistic care - Provision of clear, compassionate feedback following assessment to help clients better understand themselves and feel confident about next steps - Strong focus on building practical coping strategies, emotional resilience, and long-term wellbeing