Dylan
General psychologist, specialising in:
- ADHD
- Adjustment Difficulties and Life Transitions
- Anxiety Disorders
- Burnout
- ADHD
- Adjustment Difficulties and Life Transitions
- Anxiety Disorders
Hi, I’m Dylan
I am a registered psychologist and clinical psychology registrar who is passionate about creating a warm, genuine and safe space where you can feel comfortable being yourself. You don’t need to have everything figured out before coming to therapy. Whether you know exactly what you would like to work on or simply feel that something isn’t quite right, we can take the time to understand what has been going on and work out where you would like to go from here.
I work with adolescents and adults experiencing a range of concerns, including anxiety, depression, stress, relationship difficulties, difficulties managing emotions, trauma, ADHD and major life transitions. I also have a particular interest in men’s mental health.
My therapeutic style is warm, curious and down-to-earth. I draw from evidence-based approaches and work collaboratively with you to understand your experiences, what matters most to you and what you would like to get out of therapy. I adapt my approach to your individual needs and goals, with a focus on developing practical strategies that you can carry into your everyday life.
I look forward to hearing your story and working alongside you towards the changes that matter most to you.
I can help you with
- ADHD
- Adjustment Difficulties and Life Transitions
- Anxiety Disorders
- Burnout
- Career Concerns
- Communication Difficulties
- Confidence
- Depression and Low Mood
- Educational Supports and Adjustments
- Emotional Regulation
- Existential Distress
- Family Difficulties
- Financial Stress
- Grief and Bereavement
- Health and Lifestyle
- Loneliness
- Meaning and Values
- Mood Disorders
- Panic Attacks
- Perfectionism
- Performance
- Relationship Difficulties
- Self-Development
- Self-Esteem
- Separation
- Social Anxiety
- Stress Management
I’m trained in
- Acceptance and Commitment Therapy (ACT)
- Coaching
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Mindfulness-Based Therapy
- Motivational Interviewing
Qualifications
Master of Psychology (Clinical) · Institute of Social Neuroscience · 2026; Bachelor of Psychological Science (Honours) · Institute of Social Neuroscience · 2023
