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A fully registered Psychologist with over 20 years of experience, I am ready to work with you in a very collaborative, friendly and compassionate manner to find the best way forward for you. I will work closely with you to assist you to develop a wide range of strategies, skills and ideas to allow you to find new ways to understand and manage your current personal issues and to work towards your goals. I provide a holistic and evidence-based approach to therapy that is tailored specifically to you and your situation. We will work together at your pace, and with ideas and tools that you are comfortable with and open to learning and exploring. Let me help you to address your issues in ways that are suitable to you whilst helping you to develop some new ideas along the way. I look forward to meeting you soon.
I graduated with a Bachelor of Psychology Degree from James Cook University in 1998 and am a fully registered Psychologist with AHPRA (Australian Health Practitioner Regulation Agency).; I am experienced in evidence-based therapies including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Motivational Interviewing, Solutions-focussed therapy and a wide range of other techniques and ideas that are tailored to the individual’s needs and situation. I work with a broad range of clients from various backgrounds. Common presentations include anxiety, depression, parenting difficulties, stress, health and nutrition concerns, work/life balance, substance use and sleeping difficulties. I am specifically experienced in vocational/careers counselling and management of work-related issues.