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Gillian Day

General psychologist, specialising in:

See available times
  • Anxiety Disorders
  • Autism
  • Bipolar Disorder
Taking new clients
English

Hi, I’m Gillian

I am a Clinical Psychologist with 10+ years experience in the mental health sector. I hold a strong interest in supporting a diverse range of people through the many changes and challenges of life. I am passionate about helping you find balance, meaning, and renewed confidence. I work hard to create a warm and compassionate space where you can explore their experiences openly and feel supported as you navigate life’s complexities.

I pride myself on being a neuroaffirming psychologist who is passionate about supporting neurodivergent people (suspected or diagnosed) to address the mental health issues that are associated with existing in an invalidating environment. I take a collaborative approach, helping people establish appropriate accomodations; as well as build resilience in the face of life challenges.

I can help you with

  • Anxiety Disorders
  • Autism
  • Bipolar Disorder
  • Depression and Low Mood
  • Grief and Bereavement
  • Parenting and New-Parent Support
  • Social Anxiety
  • Trauma

I’m trained in

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Schema Therapy

Qualifications

I hold a Master’s degree in Clinical Psychology from Australian Catholic University and have formal training in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy. I also draw from Mindfulness, Solution-Focused Therapy, and Positive Psychology to tailor my approach to each client’s needs. I use my clinical skills to create a calm environment to work together to understand the historical influences relevant to a situation, while establishing proactive strategies to move towards your goals.; My clinical experience spans work with children, adolescents, and adults experiencing anxiety, depression, stress, trauma, substance use, and anger, as well as grief and loss. Before becoming a psychologist, I worked as a social worker in the mental health sector, supporting people and families living with complex mental health conditions.