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How it works
How it works
What we treat
Addiction
Adjustment difficulties
Anger management
ASPD
Anxiety
ADHD
Autism
Bipolar
Body dysmorphia
Borderline personality
Burn out
Depression and mood
Drug and alcohol
Dyslexia
Eating disorder
Gender and sexual Identity
Grief and bereavement
Infant sleep counselling
Life transition
Narcissism
New parent
Obsessive compulsive disorder
Pain management
Panic disorder
Perinatal and postnatal
Personality disorder
Phobias
PTSD and CPTSD
Relationship counselling
Sexual abuse
Sleep
Smoke addiction
Social anxiety disorder
Stress management
Trauma
Weight management
What we treat
Addiction
Adjustment difficulties
Anger management
ASPD
Anxiety
ADHD
Autism
Bipolar
Body dysmorphia
Borderline personality
Burn out
Depression and mood
Drug and alcohol
Dyslexia
Eating disorder
Gender and sexual Identity
Grief and bereavement
Infant sleep counselling
Life transition
Narcissism
New parent
Obsessive compulsive disorder
Pain management
Panic disorder
Perinatal and postnatal
Personality disorder
Phobias
PTSD and CPTSD
Relationship counselling
Sexual abuse
Sleep
Smoke addiction
Social anxiety disorder
Stress management
Trauma
Weight management
Our services
Medicare (bulk bill)
National Disability Insurance Scheme (NDIS)
The Department of Veterans' Affairs (DVA)
WorkCover
Self funded therapy
Our services
Medicare (bulk bill)
National Disability Insurance Scheme (NDIS)
The Department of Veterans' Affairs (DVA)
WorkCover
Self funded therapy
Our psychologists
Our psychologists
Pricing
Pricing
Book Now
  • How it works
    How it works
  • What we treat
    Addiction
    Adjustment difficulties
    Anger management
    ASPD
    Anxiety
    ADHD
    Autism
    Bipolar
    Body dysmorphia
    Borderline personality
    Burn out
    Depression and mood
    Drug and alcohol
    Dyslexia
    Eating disorder
    Gender and sexual Identity
    Grief and bereavement
    Infant sleep counselling
    Life transition
    Narcissism
    New parent
    Obsessive compulsive disorder
    Pain management
    Panic disorder
    Perinatal and postnatal
    Personality disorder
    Phobias
    PTSD and CPTSD
    Relationship counselling
    Sexual abuse
    Sleep
    Smoke addiction
    Social anxiety disorder
    Stress management
    Trauma
    Weight management
    What we treat
    Addiction
    Adjustment difficulties
    Anger management
    ASPD
    Anxiety
    ADHD
    Autism
    Bipolar
    Body dysmorphia
    Borderline personality
    Burn out
    Depression and mood
    Drug and alcohol
    Dyslexia
    Eating disorder
    Gender and sexual Identity
    Grief and bereavement
    Infant sleep counselling
    Life transition
    Narcissism
    New parent
    Obsessive compulsive disorder
    Pain management
    Panic disorder
    Perinatal and postnatal
    Personality disorder
    Phobias
    PTSD and CPTSD
    Relationship counselling
    Sexual abuse
    Sleep
    Smoke addiction
    Social anxiety disorder
    Stress management
    Trauma
    Weight management
  • Our services
    Medicare (bulk bill)
    National Disability Insurance Scheme (NDIS)
    The Department of Veterans' Affairs (DVA)
    WorkCover
    Self funded therapy
    Our services
    Medicare (bulk bill)
    National Disability Insurance Scheme (NDIS)
    The Department of Veterans' Affairs (DVA)
    WorkCover
    Self funded therapy
  • Our psychologists
    Our psychologists
  • Pricing
    Pricing
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Someone.health acknowledges and respects the custodians and traditional owners of the land throughout Australia. We are committed to promoting equality, embracing diversity, and condemning all forms of discrimination, including those based on race, religion, ethnicity, sexual orientation, gender identity, or disability.
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We also recognise all people with a lived experience of trauma, neurodiversity, mental ill health, substance use or addiction, and their families, careers and supporters. This recognition extends to the clinical and non-clinical workforces that support people with lived experience.
Someone.health (©) 2025.Privacy policy|Terms and conditions|Cancellation policy

Someone.health is not an emergency service. If you are in crisis, contact 000 or Lifeline on 13 11 14

Call 1300 546 821 or
Contact us
How it works
Our services
Pricing
Financial hardship
Find a psychologist
Login
Contact us
About us
FAQs and support centre
Blog
Careers for psychologists
I'm a referring GP
Connect with us
Facebook
Instagram
Linkedin
Someone.health acknowledges and respects the custodians and traditional owners of the land throughout Australia. We are committed to promoting equality, embracing diversity, and condemning all forms of discrimination, including those based on race, religion, ethnicity, sexual orientation, gender identity, or disability.
ExpandCollapse
We also recognise all people with a lived experience of trauma, neurodiversity, mental ill health, substance use or addiction, and their families, careers and supporters. This recognition extends to the clinical and non-clinical workforces that support people with lived experience.
Someone.health (©) 2025.Privacy policy|Terms and conditions|Cancellation policy

Helena Martinez-Bredeck

Clinical Psychologist, specialising in:
AnxietyLow moodLife TransitionConfidence
Helena Martinez-Bredeck
AnxietyLow moodLife Transition
Taking new clients
English

Hi, I’m Helena

(She/Her) New patients: Please note I’ll be commencing maternity leave from mid-October. I’m here to support you until then and, if ongoing care is needed, we can plan a smooth transition together.

My practice is client-centred, grounded in empathy, respect, and warmth. I aim to create a relaxed, supportive space where you feel heard, understood, and empowered to make meaningful change. Therapy is tailored to your unique experiences using evidence-based approaches that support growth, healing, resilience, and progress. My practice is inclusive and affirming of LGBTQIA+ individuals, welcoming all genders and sexualities.

I can help you with

  • Anxiety
  • Low mood
  • Life Transition
  • Confidence
  • Self esteem
  • Adjustment Difficulties

I’m trained in

  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behavioural Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Schema Therapy informed

Qualifications

Bachelor of Psychological Science, Master of Clinical Psychology; I have experience working across private practice, justice, and community health settings in Australia and Germany, supporting individuals through a wide range of mental health challenges including anxiety, depression, trauma, life transitions, and complex presentations. Together, we will explore your story and focus on creating new possibilities for the future.

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Book a session

Choose a highlighted date to see Helena Martinez-Bredeck’s current appointment times.

August 2026

MonTueWedThuFriSatSun

Wednesday 5 August

11:20 am

Times use the clinician’s published schedule and will be shown in your local time during booking. Your choice is checked again before it is confirmed.

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