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Jack Robb

General psychologist, specialising in:

See available times
Jack Robb
  • ADHD
  • Adjustment Difficulties and Life Transitions
  • Alcohol and Other Drug Concerns
Not taking new clients
English

Hi, I’m Jack

I am a registered psychologist with over seven years of experience supporting individuals with complex mental health needs, transitioning into telehealth and community-based practice. I aim to provide a warm, collaborative, and trauma-informed space where clients feel safe, heard, and empowered to make meaningful change. I have experience supporting anxiety, depression, trauma, substance use, emotional dysregulation, interpersonal difficulties, and adjustment concerns. My approach is person-centered and evidence-based, integrating CBT, ACT, DBT, Schema Therapy, Psychodynamic Therapy, and Solution-Focused Therapy. I tailor interventions to each client’s goals, helping build insight, resilience, and practical skills for lasting change.

I can help you with

  • ADHD
  • Adjustment Difficulties and Life Transitions
  • Alcohol and Other Drug Concerns
  • Anger Management
  • Anxiety Disorders
  • Autism
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Burnout
  • Communication Difficulties
  • Depression and Low Mood
  • Dissociative Disorders
  • Domestic and Family Violence
  • Grief and Bereavement
  • Loneliness
  • Meaning and Values
  • Narcissism
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Perfectionism
  • Performance
  • Personality Disorders
  • Risky Behaviours
  • Self-Development
  • Self-Esteem
  • Sleep and Insomnia
  • Social Anxiety
  • Stress Management
  • Wellbeing Coaching
  • Workplace Relations
  • Workplace Stress

I’m trained in

  • Acceptance and Commitment Therapy (ACT)
  • Coaching
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Schema Therapy
  • Solution-Focused Brief Therapy

Qualifications

I am a registered psychologist with a Bachelor of Psychology and Graduate Diploma of Psychology from Deakin University, with over seven years of experience supporting individuals with complex mental health needs. I work with people experiencing challenges such as anxiety, depression, trauma, emotional dysregulation, substance use, and life transitions. My approach is warm, collaborative, and evidence-based, drawing on therapies such as CBT, ACT, DBT, and Schema Therapy. I focus on creating a safe and supportive space where we can work together to build practical strategies, strengthen resilience, and support meaningful, lasting change.