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James works with clients collaboratively to solve problems and develop a sense of direction that feels true to who they are. He is dedicated to helping people from all walks of life understand themselves and their situations in a way that brings greater life satisfaction, agency and understanding. Creating space for connection is one of James’s key values. He provides a warm, empathetic and non-judgmental environment where people can safely explore their inner world. His approach is based on genuine relationships, fostering authentic understanding and empowering clients to make choices that suit their lives. James has experience and training for working with clients from culturally diverse backgrounds, trauma, LGBTQI+ and neurodiversity. He practices with a neuro-affirming approach. He is a socially aware psychologist who works with a globally-informed philosophy, understanding how politics, technology and other elements of modern society can impact your wellbeing.
I am a registered psychologist with a Graduate Diploma in Advanced Psychology from Monash University. I specialise in helping people overcome challenges like anxiety, stress, and trauma, using gentle, evidence-based techniques.