Janella Tiongan

General psychologist, specialising in:

Anxiety Disorders
Communication Difficulties
Depression and Low Mood
Health and Lifestyle

Anxiety Disorders
Communication Difficulties
Depression and Low Mood

Taking new clients

English

Hi, I’m Janella

Hello, I’m Janella! I’m dedicated to helping individuals connect with their true selves and navigate life’s challenges. My approach is to create a supportive and approachable space where you can openly explore your thoughts and work through any obstacles you may be facing. Whether you’re dealing with transitions, relationship concerns, or focusing on personal growth, I’m here to guide you in finding clarity, building resilience, and making positive, lasting changes in your life.

I can help you with

Anxiety Disorders
Communication Difficulties
Depression and Low Mood
Health and Lifestyle
Self-Development
Social Anxiety
Wellbeing Coaching

I’m trained in

Acceptance and Commitment Therapy (ACT)
Coaching
Cognitive Behavioural Therapy (CBT)
Mindfulness-Based Therapy
Motivational Interviewing
Solution-Focused Brief Therapy