What we treat
I’m a registered psychologist dedicated to creating a safe, supportive space where clients feel truly heard and understood. With a warm and compassionate approach, I work collaboratively to help individuals navigate life’s challenges and connect with their strengths. My approach is grounded in mindfulness-based therapies, whilst also drawing on the principles of cognitive based therapy. I also offer EMDR therapy. I take the time to understand each person’s unique experience and work collaboratively to explore practical, meaningful ways forward. No matter who I am working with, my focus is always on building a safe therapeutic relationship and helping those I work with to move toward greater clarity, connection and self-awareness.
I am a generally registered psychologist with a Master of Professional Psychology degree from Central Queensland University. I work with a broad range of mental health challenges people face such as trauma, anxiety, depression, and stress, using evidence-based techniques and strategies to help bring a sense of balance and calmness to life. I work collaboratively with clients to create strategies that are practical and suit the needs of the person I am working with, and I encourage regular feedback on what clients have found helpful and the things that haven't resonated with them.