Karthick Thangavelu
General psychologist, specialising in:
- Anger Management
- Anxiety Disorders
- Borderline Personality Disorder
- Depression and Low Mood
- Anger Management
- Anxiety Disorders
- Borderline Personality Disorder
Hi, I’m Karthick
Life’s challenges can feel overwhelming, particularly when emotions, relationships, or past experiences make it difficult to find clarity and direction. I support adults navigating anxiety, depression, grief, trauma, emotional regulation difficulties, and challenges in relationships or sense of self. Therapy provides a reflective and supportive space to better understand your experiences, build resilience, and create meaningful change. My aim is to offer a calm, collaborative environment where you feel heard, supported, and empowered to move toward improved well-being and personal growth.
I can help you with
- Anger Management
- Anxiety Disorders
- Borderline Personality Disorder
- Depression and Low Mood
- Grief and Bereavement
- Loneliness
- Parenting and New-Parent Support
- Personality Disorders
- Phobias
- Relationship Difficulties
- Social Anxiety
- Stress Management
- Trauma
- Workplace Stress
I’m trained in
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Emotionally Focused Therapy
- Interpersonal Psychotherapy (IPT)
- Mindfulness-Based Therapy
- Psychodynamic Therapy
Qualifications
I am a Registered General Psychologist with AHPRA, working in private practice settings. My approach is client-centred, collaborative, and tailored to each individual’s unique experiences. I integrate evidence-based and psychodynamically informed therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy, the Conversational Model, and Time-Limited Dynamic Psychotherapy (TLDP). I also bring a strong research background and prior experience in high-pressure professional environments, informing my understanding of stress, burnout, and systemic influences on mental health.