Hi, I’m Mana
I am a multicultural (Japan/ Spain/ Australia), compassionate and experienced registered psychologist, dedicated to supporting individuals navigate life's challenges with resilience. I have experience working in both private and public hospital settings with children, adolescents, adults, and older adults, supporting clients and families through diverse medical and psychological challenges. I specialize in helping people manage anxiety, stress, trauma, adjustment, and health-related concerns (such as chronic pain), using gentle, evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Play Therapy, and mindfulness. My style is both practical and collaborative — I work alongside clients to not only address difficulties, but also to enhance peacefulness, resilience, and inner strengths, helping them feel more confident, and in control of their everyday lives.
I can help you with
Areas of support are being updated.
I’m trained in
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Mindfulness-Based Therapy
- Motivational Interviewing
- Solution-Focused Brief Therapy
Qualifications
I am a registered psychologist with a Master’s degree in Clinical Psychology from the University of Melbourne and a Bachelors Degree in Psychology (hons) from University in Spain. Having lived and worked across three different continents, I bring a multicultural perspective and sensitivity to my practice, helping clients feel understood and supported regardless of background. My style is practical and collaborative — I work alongside clients to create strategies that help them feel more confident and in control of their everyday lives. Beyond clinical work, I have also contributed to research in mindfulness and mental health, ensuring my approach remains grounded in the latest evidence. I am passionate about promoting genuine diversity — not just acknowledging differences, but fostering curiosity, interaction, and respect across cultures. My goal is to provide a safe, inclusive, and empowering space where clients can build resilience and thrive.