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Michelle Findlay

General psychologist, specialising in:

See available times
Michelle Findlay
  • Adjustment Difficulties and Life Transitions
  • Alcohol and Other Drug Concerns
  • Anger Management
Not taking new clients
English

Hi, I’m Michelle

I am looking forward to working collaboratively with you to identify your goals for therapy. I will endeavour to provide an environment that is warm, flexible, non-judgemental, and empathic. I believe in building a working partnership to identify your strengths and to focus on finding appropriate solutions and strategies so you can achieve your desired outcomes. I am passionate about psychology and believe together we can make a difference to improve your mental health and well-being.

I can help you with

  • Adjustment Difficulties and Life Transitions
  • Alcohol and Other Drug Concerns
  • Anger Management
  • Anxiety Disorders
  • Autism
  • Borderline Personality Disorder
  • Chronic Pain and Pain Management
  • Depression and Low Mood
  • Health and Lifestyle
  • Narcissism
  • Obsessive-Compulsive Disorder (OCD)
  • Phobias
  • Sleep and Insomnia
  • Smoking Cessation
  • Stress Management
  • Trauma
  • Weight Management

I’m trained in

  • Cognitive Behavioural Therapy (CBT)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Therapy
  • Motivational Interviewing
  • Person-Centred Therapy

Qualifications

Michelle completed a Bachelor of Psychological Science with Honours and a Master of Professional Psychology. Michelle is a Registered Psychologist with the Australian Health Practitioner Regulation Agency (AHPRA) and is a member of the Australian Psychological Society (APS). Michelle uses a range of therapeutic approaches including evidence-based Cognitive Behaviour Therapy (CBT), Interpersonal Therapy (ITP), Problem-Solving Skills Training and Motivational Interviewing.; Michelle has experience working with adults across a variety of presentations including anxiety; depression; trauma and PTSD; personality disorders; stress management; dealing with life transitions; anger management; sleep disorders; grief and loss; panic; OCD; substance abuse; intellectual disabilities; ASD and chronic pain. Michelle is keen to work with adults across a broad range of presentations.