I am a registered psychologist who believes therapy should feel safe, collaborative, and supportive. I work with individuals navigating anxiety, stress, emotional challenges, trauma, and neurodivergence, using evidence-based approaches such as CBT and ACT alongside strengths-based and neuroaffirming principles. My goal is to support greater self-understanding while providing practical strategies to help overcome challenges and navigate everyday life with greater confidence and well-being. I like to create a warm and friendly environment in the therapy space, often using humour and including your interests where I can.

I can help you with

Borderline Personality Disorder
Depression
Dissociative disorders
Parent therapy
Bipolar affective disorder
Risky behaviours
Phobias
Loneliness
PTSD
Violence
Alcohol and Other Drug (AOD)
Grief & Bereavement
Anger Management
Trauma
Self development
Social anxiety
Autism
Self esteem
Adjustment Difficulties
Attention Deficit Hyperactivity Disorder (ADHD)
Anxiety
Life Transition
Stress Management
Panic attacks
Burnout
Low mood
Work stress
Personality disorder
Family
People with disabilities
Domestic Violence
Attention Deficit Disorder (ADD)

I’m trained in

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy
Mindfulness
Motivational Interviewing
Trauma-Focused Cognitive Behavior Therapy
Other
Person-Centered Therapy

Qualifications

I am a registered psychologist with a Master's degree in Professional Psychology from La Trobe University.; I have experience working with many diverse clients through a work history of Residential Care, Specialist Support Coordination, and Positive Behaviour Support. I have worked with clients in child safety, NDIS, and corrections, as well as clients from indigenous and LGBTQIA+ communities. I am also experienced in memory, cognitive, and ADHD assessments across the lifespan.