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I am Natalie, a Registered Psychologist with a Master's in Organisational Psychology and 19 years of experience. I specialize in supporting adults experiencing anxiety, depression, burnout, and life transitions including career changes and relationship challenges.
Using evidence-based approaches including CBT, Acceptance and Commitment Therapy, and Emotion Focused Therapy, I create a safe, collaborative space where you can explore concerns and develop practical coping strategies. My strengths-based approach focuses on building resilience, confidence, and clarity rather than just managing symptoms.
If you're feeling overwhelmed, stuck, or seeking greater balance and direction, I'd love to support your journey toward sustainable wellbeing**.**
I am a registered psychologist with AHPRA, holding a Master of Organisational Psychology from Monash University. My qualifications include accreditation in Cognitive Behavioural Therapy (CBT), with advanced training in Acceptance and Commitment Therapy and Level 1 certification in Emotion Focused Therapy. My therapeutic approach draws from evidence-based modalities including CBT, ACT, Emotion Focused Therapy, and mindfulness-based interventions. I work with adults across a range of concerns including anxiety, depression, workplace challenges, life transitions, relationship issues, and social anxiety. I maintain a strong commitment to professional excellence through ongoing supervision, continuing education, and regular participation in professional development opportunities to ensure the highest quality of care for my clients.; With extensive experience spanning private practice and corporate settings since my registration as a psychologist in 2006, I specialise in the intersection of individual wellbeing and workplace effectiveness. My dual expertise in private practice and organisational contexts allows me to support clients holistically, addressing both personal therapeutic needs and professional development goals. In therapeutic practice, I work with adults experiencing anxiety, depression, workplace stress, life transitions, relationship challenges, and social anxiety concerns. My clinical work is grounded in evidence-based approaches including CBT, ACT, Emotion Focused Therapy, and mindfulness interventions, enabling clients to develop practical strategies for lasting change.