PJ Tailor
General psychologist, specialising in:
- ADHD
- Anger Management
- Anxiety Disorders
- Body Image and Body Dysmorphia
- ADHD
- Anger Management
- Anxiety Disorders
Hi, I’m PJ
Hi, I’m PJ. I’m a creative, respectful, empathetic and enthusiastic psychologist who is passionate about helping people navigate life’s ups and downs. My approach is compassionate, collaborative and tailored to meet your unique individual needs. Regardless of the challenges you are facing, I remain dedicated towards providing you with the best possible support to foster positive, long-lasting change. I am always happy to listen to you and help as best as I can. I look forward to starting this therapeutic journey into a brighter tomorrow with you.
“As for the future, it remains unwritten… The best we can do with the future is prepare and savor the possibilities of what can be done in the present.” \- Todd Kashdan
I can help you with
- ADHD
- Anger Management
- Anxiety Disorders
- Body Image and Body Dysmorphia
- Communication Difficulties
- Confidence
- Depression and Low Mood
- Domestic and Family Violence
- Family Difficulties
- Gender and Sexual Identity
- Meaning and Values
- Parenting and New-Parent Support
- Performance
- Relationship Difficulties
- Self-Development
- Self-Esteem
- Sexual Abuse
- Sexual and Reproductive Health
- Stress Management
- Trauma
- Wellbeing Coaching
- Workplace Relations
I’m trained in
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Attachment-Based Therapy
- Coaching
- Cognitive Behavioural Therapy (CBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness-Based Therapy
- Narrative Therapy
- Solution-Focused Brief Therapy
Qualifications
Registered Psychologist; Over a decade in the mental health industry working across the lifespan with a diverse range of clients from different backgrounds.